How do you start your day? You wake up, you get out of bed…then what?
I like to start my mornings outside just before the sun begins to rise. Everyone in the house is still asleep and it’s my most quiet time of the day. I grab a hot cup of coffee and venture out to my favorite spot in my backyard.
My brain isn’t yet racing with thoughts of what to do and what needs to be done, as if it’s a blank canvas just waiting for the coffee and my intentions for the day to kick in. As I sit in silence, enjoying the sights and sounds of an early morning, I think about this new day that’s upon me and feel gratitude. I feel grateful for another day, grateful for my family, and grateful for this alone time that we all need to have.
I keep my thoughts positive and know that when I allow the negative thoughts in they will put a cloud over the positive ones. It’s amazing how powerful your thoughts are, but it’s truth. I know that my best days are the ones filled with positive thoughts and intentions.
Start your day with just one positive thought and see what a difference it makes in your day.
It’s a good thing…
Wishing you love and light,