Bedtime Stories – Episode 1

Anxiety is running high these days and with good reason. In an effort to help you stay calm, as well as myself, I will be doing “Bedtime Stories” with Anne Dennish each night at 8 pm, EST. I will be reading stories from my books that are positive and uplifting in an attempt to help you clear out all the negative thoughts from your mind before you go to sleep. It’s just my way of trying to help others, including myself, stay calm and get a good night’s sleep and it’s what I can do while in the confines of my house.

It’s so important that we have a good night’s sleep during this time and I know for myself, a calming meditation or soothing voice helps. These are the times we need to turn off all the negative news of the day so that we can sleep peacefully and wake up well rested to face another day of quarantine and of COVID-19 news.

I hope this helps.

You’re all in my thoughts and prayers.

Stay calm. Stay safe. Stay home.

It’s a good thing.

Wishing you love, light, and sweet dreams,

~Anne Dennish~

“Finding Your Strength During The Coronavirus”

I wrote a story in my latest book, “Each Breath Along The Journey” called “Moment’s In Life.” In it I write about the importance of turning off the world during crazy times so that you can find your strength to turn it back on. How true that is right now!

Take a listen.

“Sometimes you have to turn the world off to find the strength you need to turn it back on.”

Stay calm. Stay safe. Stay home.

It’s a good thing.

Wishing you love and light

~Anne Dennish~

(You can find “Each Breath Along The Journey,” as well as my other two books, “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer” and “My Collective Soul: Things I Know Without Knowing Why” on Amazon.com. All books are available on Kindle.)

 

 

 

“Oh, The Places Being A Writer Can Take You!”

Do you know what I’m looking forward to the most in the women’s workshop I’ll be teaching in Italy this summer? It’s sharing my experience as a published author with other writers. I’m looking forward to sharing all that I’ve learned throughout my years of writing and publishing books: “the ups and downs, the ins and outs, and the do’s and don’ts. 

Yet being a writer is so much more. A writer takes a dream and makes it come true, and sometimes the dream of being a “writer” turns into so much more. It can take you places that you had never dreamed of  and present you with opportunities that you never knew had existed.

I’ve been writing all of my life but my first real “writing” job was as a journalist for our local racetrack, Wall Stadium Speedway. I had my own column and interviewed drivers, pit crews, safety teams and fans. It was a dream to be at the track that I grew up attending, yet here’s where the “dream I never thought of” happened. I was asked to race a factory stock car in the woman’s “powder puff” race the week before I began chemo for breast cancer. Driving on that track was a place I had never dreamed of being, yet it all came from my writing.

When I published, “Waking Up,” I had written song lyrics for the title and found a local musician to record it. You would think one song was enough, yet before I knew it I had written lyrics to 14 of the stories in the book, recorded them with the musician, and together we produced a CD. It was another place that my dream of writing took me to and it didn’t stop there: I was filmed in a music video for the song “Waking Up.” Yet, the dream kept growing. I’d find myself on the front page of our local newspaper, being interviewed on a well known radio station, doing photo shoots and performing in public as the musician and writer team called “Collaboration of Hope.” The dream continued when I sang back-up in the song I wrote about myself called “The Dreamer.” 

But wait, the perks of being a writer continued with my own internet radio talk show called “Living Your Best Life With Anne Dennish.” I’ve always loved radio but this was yet another dream that came about because of my being a writer. 

And during the book launch of my newest book, “Each Breath Along The Journey” another dream I hadn’t even imagined happened again: I was asked to conduct a women’s writers workshop in Italy.

And so the dreams that are founded on being a writer continue. 

Now you know why the women’s writers workshop this summer is so important to me. I want to be able to share my experiences of being a published author with other writers but even more importantly, I want to share my experiences of one dream turning into another, and another, and another.

Meet me in Italy this August and join my workshop. You will leave with inspiration and motivation to keep writing and to keep your eyes open to all the endless possibilities that being a writer has to offer. 

Writers turn into published authors and dreams turn into reality.

Let’s explore all of it in Italy this summer.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

 

“Living Your Best Life With Anne Dennish/Radio Show 1

I’m so happy to be part of the Hamilton Radio family as I go live with my first radio show! My topic today is “Life Is A Mindset And Everything Begins With You.”

Join in the launch of my radio show and enjoy!

Wishing you love and light,

~Anne Dennish~

“Living Your Best Life With Anne Dennish/Radio Show 2

It’s my special “Valentine’s Day” show called “Sometimes We Just Don’t Get It And We’d Get It A Lot More If We Did!”

Join my guests, Jamie PK and Jonathan Luz and we talk about love, relationships and romance!

It’s a show you won’t want to miss!

Enjoy…it’s a good thing.

Wishing you love and light,

~Anne Dennish~

“Put It Down And Shut It Off”

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In this day and age most everyone has a cell phone, a social media page, and a computer. Let’s face it, it’s the way the world is today. We search, we follow, we like, we comment…it’s all part of the technology we live in. In fact, most of us are lost without it.

And yes, I have a cell phone, social media pages and a laptop…my career revolves around them, yet I know the appropriate times to use them all and when it’s time to turn them off.

And the time to turn them off is when I’m having human interaction, when the ones I love are with me. I know my time with the people I love is precious and not promised. I guess you could say that the time of social media, the internet and cell phones ARE promised…as long as you pay the bill!

Yet our lives are not promised. We all know how precious a human life is and it frustrates me beyond belief that some people don’t get that. Well, they say they get that until they’re on the phone.

I feel unimportant when someone, be it my significant other, family, child or friend is in my presence and on the phone checking social media. It’s one thing if it’s work but it’s another when it’s pleasure. I feel hurt at thinking that I’m not as important to them as their social media, phone or computer. Let’s face it, we can check our social media anytime we want…posts and comments are there forever. I’m not. No one is.

Most people don’t even realize how long they’re looking at their social media because they go into this “hyper-focus” mode. They lose track of time and more importantly, they lose sight of the person sitting with them. They forget what’s important to them, then again, maybe the “likes, comments and views” of others on social media are more important to them than the “likes, comments or views” of the person that they’re with.

My belief is that if you can sit on your phone, internet or social media that long while I’m there, well, you’ve let me know what’s more important…and it’s not me.

And please remember this: that time you spend on social media, the phone or the computer while the ones you love are with you is time that you can’t get back. Would you rather spend 15 minutes on the internet or 15 minutes with someone important to you?

Life is short, the internet is long…you decide what and who is more important.

Think about that.

Put down the cell phone and turn off the electronics when you’re with the people you love.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

“It’s Them, Not You”

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There’s this one life lesson that I’m obviously not learning as well as I should and it cropped up again on me last night without warning. And after it happened, I was more angry at myself for allowing it to have happened again.

And what is that? I allowed someone to take out their insecurities, jealousies, or bad day on me by bringing up painful past situations and mistakes that I’ve made peace with, moved on from, and learned from. And throughout the conversation I began defending myself…and I should and do know better than to do that.

Truth be told, by the time I got off the phone I was drained. They had said so many hurtful things to me that I went to bed in tears, feeling like a failure.

This morning I woke up with a headache, a bruised heart, and a sadness in my soul, but I’m working on that today. I know I’m not a failure because I’m living my life purpose and pursuing my passion and dreams. I know I’m not a failure because I keep moving forward with a positive attitude no matter what life or another person hands me. And I know I’m not a failure because I would never do anything hurtful to another even though they did that to me.

I understand that people have bad days, trust me, I do as well, but I would never take it out on another person. And as I’ve taught my children, when people are unkind, mean or hurtful to you, it’s not really because of YOU; they are simply taking their fears, their insecurities, their jealousies or bad days out on you. They’re afraid to face their own truth and their own life so they inflict emotional and verbal pain on you. It’s not okay for anyone to do that to another human being. We can all understand why they do it but we do NOT have to allow them to do it.

Are you wondering why I allowed it yet again? Me too, but the truth is, it was someone in my family and I didn’t see the conversation going in that direction until it did…and I just couldn’t seem to shut it down. I told my best friend about it this morning and she said to me: “this is your problem; use your voice, shut them down and talk to them the same way they’re talking to you.” My response: “I won’t lower myself to that level and I will not be unkind to someone even if they’re being unkind to me.”

And I think that’s a lesson for all of us. What we allow will continue and sometimes the people that are unkind to us are the closest to us, yet I believe this to be true: even if it’s family, it’s no reason to allow that behavior. Sometimes, especially with family, we have to wish them love and light and put some distance between us. It’s difficult to do at times, but absolutely necessary.

Distance between family members doesn’t mean you don’t love them, it means you love yourself just as much.

So today I’m healing my heart, finding some joy in my soul and forgiving them for doing it and forgiving myself for allowing it.

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~

“What” Is Not As Important As “Why”

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“What’s” happened to you in your life isn’t as important as “why” it happened. ~AD~

We all experience some difficult situations in our life and I’ve come to accept and understand that the “what” that’s happened to me isn’t as important as  the“why” that it did.

We’re so quick to blame others for our difficult times, yet we have a hand in those situations as well. Perhaps we aren’t being our authentic self or standing in our truth to those around us. Maybe we change “who” we are according to the people we are around at a particular moment. I can tell you that I’ve learned that I am in control of what I allow to happen to me and it’s up to me to set healthy boundaries for my highest good…and it’s not always easy to do.

I had breast cancer and it can’t always be prevented, yet I could have had a mammogram sooner than I had; I went 5 years without one and only had one done when I found my tumor. So while this “what” may have been destined to happen to me, the “why” it happened when it did was because I wasn’t loving myself enough to get that mammogram every year like I should have. I know better now.

I’ve lived through divorce and a bad relationship. The “what” that caused an ending to these relationships isn’t as important as the “why” it happened. It happened because I was allowing those people to treat me in a way I didn’t deserve. What you allow will continue and it did for me until I realized I deserved better and decided to stop it.

And I’ve lived through emotional, verbal and physical abuse. It went on for years until I finally put an end to it. “What” was said and done to me isn’t as important as “why” it was done to me. It happened because I let it happen. I wasn’t as strong as I am now, my self-esteem was non-existent, and I blamed myself for causing all those things that were said and done to me then. I was at the bottom and when I finally decided that enough was enough, I pulled myself up off the floor and began to see clearly of the “why” it happened. I began to get stronger day by day and set up boundaries that were never again to be crossed by anyone, and if they were, I certainly recognized it sooner. It happened because I let it, not because I deserved it. It was yet another life lesson for me to learn.

You have to love yourself, respect yourself, and know that you don’t deserve to be treated badly by anyone, especially by yourself. Let’s face it, we’re all masters of self-sabotage at times…we can hurt ourselves better than the person who is hurting us. Yet that’s not the way it should be; you know that as well as I do.

It’s time we all, myself included, stop focusing on the “what” that happened to us and start looking deep within ourselves to see our truth of the“why” it happened.

It’s then that we learn and grow and move forward into the life we want and deserve.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

“Feel, Deal and Heal”

I’ve gone through my share of, what most may say, are traumatic experiences: divorce, cancer, and abuse, to name a few. When I share these experiences publicly many people ask me how I’m still standing, how in the world did I become so positive after so many negative things happened to me.

My answer is always the same: Because I chose to get through and I’m standing even stronger.

And how is that possible?

Because I knew I had to feel all the emotions that came with those “traumas” and deal with them; and that’s how I was able to heal.

No one wants to feel hurt, sadness or brokenness, yet we all do at some point in our life. Many people block those emotions; they tuck them away and believe that they moved on from them. I can tell you that they didn’t. Ignoring what you have to face is lying to yourself and eventually all those emotions you didn’t deal with will catch up with you at some point in your life. They always do.

And when they do catch up with you those around you pay the price for it as well.

Don’t you want to feel happy? Don’t you want to find joy in your life? Don’t you want to let go of an experience that caused you pain?

Sure you do…we all do.

So do it. Take a long look in the mirror at yourself and let your truth come through. Take that experience and all the pain that came with it and deal with it. Feel the pain, the heartache and let the healing waters of your tears flow to release it all. Then forgive the experience so you no longer hold onto it and then forgive yourself for allowing it to hold you back from the happiness you want and deserve.

You can run from those traumatic experiences but trust me, you can’t hide from them until you deal with them.

Feel, deal and heal, my friends.

It’s a good thing.

Wishing you love and light,
~Anne Dennish~

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“If You Want…”

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If you want love you have to love.

If you want honesty you have to be truthful.

If you want loyalty you have to be loyal.

If you want happiness you have to be happy.

If you want compassion you have to be compassionate.

And if you want kindness you have to be kind.

We all want the people in our life to be these things but in order to have that YOU have to be those things because it all begins with YOU!

“Don’t expect from others what they can’t expect from you.”

Remember that.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~