Anxiety is running high these days and with good reason. In an effort to help you stay calm, as well as myself, I will be doing “Bedtime Stories” with Anne Dennish each night at 8 pm, EST. I will be reading stories from my books that are positive and uplifting in an attempt to help you clear out all the negative thoughts from your mind before you go to sleep. It’s just my way of trying to help others, including myself, stay calm and get a good night’s sleep and it’s what I can do while in the confines of my house.
It’s so important that we have a good night’s sleep during this time and I know for myself, a calming meditation or soothing voice helps. These are the times we need to turn off all the negative news of the day so that we can sleep peacefully and wake up well rested to face another day of quarantine and of COVID-19 news.
I hope this helps.
You’re all in my thoughts and prayers.
Stay calm. Stay safe. Stay home.
It’s a good thing.
Wishing you love, light, and sweet dreams,