“8 Year Breast Cancer Survivor”

I’m grateful for every day that I wake up yet I’m especially grateful for this day. Today I woke up as an 8 year breast cancer survivor and I have to say, it feels wonderful! I am filled with gratitude for my life and the people in it who have supported me throughout my journey and who still support me throughout my adventures.

The kids aren’t around to celebrate this milestone with me but my Noah did something special for me all the way from Hawaii. They ordered the most delicious, homemade bagels from their friend, Maggie, the “Bagel Bandita,” who lives here at the Jersey Shore.

What a beautiful surprise when the “Bagel Bandita” showed up at my work with a dozen bagels!

Thank you, Noah, for being “you” and remembering me on this very important day.

And just like that, I’m an 8 year breast cancer survivor!

Here’s to the beginning of the countdown to next year!

Wishing you love and light,

~Anne Dennish~

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“That Oneness Guy” Interview with Anne Dennish

Danny Rongo, “That Oneness Guy” asked me to kick off the fifth season of his podcast and I was thrilled to do it! We had a great time doing this interview as we talked about my books, my breast cancer and how we both keep a positive outlook on life. If you’re looking for some encouragement, motivation and inspiration, take a listen.

Wishing you love and light,

~Anne Dennish~

“Don’t Let The Pandemic Steal Your Joy”

“If You’re Reading This…”

If you’re reading this, you woke up this morning to a brand new day.

If you’re reading this you have the internet.

If you’re reading this you have a few minutes of time all to yourself to do so.

And if you’re reading this you had a choice to read it or not.

You woke up. You have a connection. You have some time to yourself. You have a choice as to how you use your time.

You’re here.

You’re alive.

And you’re amazing.

Think about that. All blessings and all reasons to be grateful.

Wishing you love and light,

~Anne Dennish~

“Life And Love Is About Forgiveness!

Human behavior always amazes me, especially when hearts are broken or bruised. I’ve had quite a few broken hearts in my life. When I was younger and immature my first thought would have been to “pay them back.” Let’s face it, that’s what most teenagers do. Yet as I grew older I learned that a pay back isn’t the solution for a broken heart. It’s not the solution to anything. Broken and bruised hearts happen for so many reasons, yet as I always say, if your heart feels any pain then remind yourself that your heart still works. We can’t feel brokenness if we can’t feel love. I’ve learned that when someone breaks my heart there is no easy fix, and no pay back or spiteful behavior will help ease the pain. In fact, the more you act out in vindictiveness or spite towards someone who hurt you, the more you’ll stay in your own pain. You’ll never move forward and you’ll never heal. And don’t we all want to heal from something that has hurt us? I will tell you in no uncertain terms that hurting someone that hurt you isn’t the answer and will never serve you well. Talk to the person who hurt you, express your feelings, and listen to their reasons as to why they had done something to hurt you. Not everyone hurts another human being on purpose. I know I don’t. Sometimes it’s inevitable that we hurt the ones we love, not because we stopped loving them, but because we began to love ourselves in a way that they couldn’t or wouldn’t.

“The heart has a mind of its own” and when that heart has been hurt by someone they love, the mind seems to take over with no reason or rhyme. A heart that truly knows love will never lose sight of how precious it is. The heart knows how it feels and every so often the mind gets involved to help it through the pain. We all have gone through a broken heart at one time or another, but I beg of you, don’t allow your pain to hurt someone back. Nothing good will ever come out of negative emotions. Feel the pain, deal with the “why,” and heal from it. The pain of a broken heart won’t last forever, but your spiteful actions towards them will. And that’s my thoughts for tonight. If you’re feeling hurt, feel it, but don’t feel the need to inflict intentional pain on another human being. In the end, what goes around comes around. It always does. Life and love is about “forgiveness.” And that’s the only way to heal.

Wishing you love and light,

~AnneDennish~

“A Change In Perspective”

My perspective has changed a lot during this quarantine and in a way that I hadn’t thought of before. 

Right now we’re all living a social distancing way of life, and depending on where you live, some of the restrictions are less, some are more. In either case, we are all living a different life than we had a few months ago.

I was thinking about the restrictions that are in place here at the Jersey Shore and suddenly they didn’t seem so awful. In fact, once I put it all into perspective I realized that my freedom hadn’t been taken away, just some of the things in life that are not really necessities, but luxuries.

For instance, most retail stores are closed, the bars and restaurants are “take-out” only, the movie theaters are closed and so are the hair salons. Unless you are an employee of the establishments, are they necessary? No, they are luxuries that we enjoy and perhaps, have taken for granted until now.

The retail stores may be closed but you can still order online. You may not be able to actually sit inside a restaurant or bar and be waited on, but you can get takeout meals and cocktails to enjoy in the privacy of your own home. You can’t go to a movie theater but you can get just about any movie on television through a number of different resources and the hair salons may be closed but some offer curbside pickup of hair coloring or you can order hair products online.

The fact is that the things we aren’t able to do right now are luxuries. We can still go to the pharmacy or food store, to the parks and beaches which are now open, and we can still order a meal that we don’t have to cook. We can still go outside to enjoy our backyards or walks around the neighborhood. 

The only thing missing is that we’re not being waited on for some of those things. We’re not being pampered at the salon or getting our dishes cleared after a meal at a restaurant. The list can go on and on but you know what I’m talking about.

We are living in a simpler time, one that existed many, many years ago. We’ve grown accustomed to being taken care of, yet we paid to be taken care of and pampered. We’ve learned to believe that all those things we can’t do right now were necessities, when in fact, they are luxuries. We’ve lost sight of the things we took for granted that we now are anxiously awaiting the return of. And we are now doing many of those things for ourselves.

I’d say that our vision has been much clearer since social distancing began and in a positive way. Many of us are looking at things we’re missing with a new found appreciation and I’m sure we’ll never take the smallest or biggest of things for granted again.

“If you change the way you look at things, the things you look at change.” Wayne Dyer

And I believe that with all my heart.

Wishing you love and light,

~Anne Dennish~

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“Stay Home Alone Together”

The greatest gift we can give each other right now is to stay home and live by the rules of social distancing. It’s almost ironic that something like “staying at home” can save our lives and the lives of others, yet it’s our reality right now.

I don’t want it to be a reality forever and I’m sure you don’t either. We’re living a “new normal” and now, more than ever, we need to support one another and flatten this curve TOGETHER!

I’m staying home for my family and yours.

Are you staying home for mine?

It’s time to make a difference in this world and we can make that difference TOGETHER!

Please stay home for the world and everyone in it.

I am and I hope you are, too.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“When Tensions Run High”

When one person lives alone during a quarantine, they can get lonely.

When one person lives with a few other people during a quarantine, they can get frustrated.

We’re living in uncertain times right now and I know that social distancing and staying at home can get to some people because I know it gets to me every now and again, especially living with three other people.

Patience is definitely a virtue and one that is tested, sometimes on a daily basis, when you’re living with other people, but that doesn’t mean that it will turn into a battle…unless you let it.

I’m used to being alone most of the day so having three other people in the house with me 24/7 has definitely disrupted my routine and there are moments I want the television turned off and the computers turned down. My patience is tested when one has a problem with another, or one stays up all night when the rest are trying to sleep, or when one always has the volume on high while others are reading or resting.

So, what do I do?

I remind myself that this is a gift. It’s a gift of “time” to spend with the ones I love, time to relax with them, laugh with them, and talk with them. I remind myself that I’m blessed to be here with them and am reminded to reach out to friends and family that are home alone.

I remind myself that “flaws are flavorful” and that none of us are perfect. 

I remind myself that lack of sleep will test even the most patient person and that having a roof over my head, food on the table and a bed to sleep in each night will definitely put things into perspective.

And I remind myself that when tensions are running high and patience wears thin, I can go outside alone to sit under the stars or in the warmth of the sun. I can find a quiet spot in my home to sit by myself and find my balance again or I can put on my headphones and listen to music.

I remind myself that what is going on outside of my front door and in this world right now is far more important than the tensions that my flare up now and again or the patience that wears thin. We can change those things.

And the only way we’re going to change the outcome of this virus is by staying home.

I know it’s hard sometimes but it’s important to remind yourself that “you’re not stuck at home, you’re safe at home.”

And if you’re lucky, you’re safe at home with the people you love.

Stay calm. Stay safe. Stay home.

Love the ones you’re with and reach out to the ones that are alone.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Anxiety and COVID-19”

We’re all experiencing some amount of anxiety throughout this terrible virus. I’m going through it, too, and wanted you to know that you’re not alone.

Take a listen.

Wishing you love and light,

~Anne Dennish~

Bedtime Stories – Episode 1

Anxiety is running high these days and with good reason. In an effort to help you stay calm, as well as myself, I will be doing “Bedtime Stories” with Anne Dennish each night at 8 pm, EST. I will be reading stories from my books that are positive and uplifting in an attempt to help you clear out all the negative thoughts from your mind before you go to sleep. It’s just my way of trying to help others, including myself, stay calm and get a good night’s sleep and it’s what I can do while in the confines of my house.

It’s so important that we have a good night’s sleep during this time and I know for myself, a calming meditation or soothing voice helps. These are the times we need to turn off all the negative news of the day so that we can sleep peacefully and wake up well rested to face another day of quarantine and of COVID-19 news.

I hope this helps.

You’re all in my thoughts and prayers.

Stay calm. Stay safe. Stay home.

It’s a good thing.

Wishing you love, light, and sweet dreams,

~Anne Dennish~