The holidays are fast approaching and that “good ‘ol anxiety” we sometimes feel is taking advantage of us and rearing its ugly head! So many people have anxiety at this time of year and this year it seems to be worse. We feel cut off from friends and family and isolated from having a social life that we’ve grown accustomed to.
But this too shall pass.
Be kind to yourself and others.
Be gentle and forgiving with yourself and others.
And remember that this holiday season will soon become a memory to be shared next year when you’re surrounded by family, friends and loved ones.
We’re all in this together even though we have to do it apart.
Hang in there, my loves.
You got this!
And you’re doing just fine.
Wishing you love and light,