“When The Excitement Slows Down”

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Life is meant to be exciting, that is, if you want it to be. There will always be challenges that crop up now and again, yet it’s our choice to continue to find the excitement in even the worst of times and the most mundane of days. It’s our choice to embrace the day, no matter the sadness or stress, knowing that it won’t always be that way…just for the day. It’s your choice to weather the storm with grace and dignity, or allow it to overcome you with hopelessness and despair.

My life hasn’t always been the happiest. There have been many moments of fear, sadness, anger and hopelessness. I’ve learned lessons from all that life had to hand me, and because of that, I’m able to sit back in the worst of moments and try to find some excitement, or at best, find some joy and happiness. There’s always something in every day, big or small, to be grateful for. It may be as small that first cup of coffee in the morning that starts your day, to something big like an awe-inspiring sunset or that feeling of knowing you are loved.

So often life gets the best of us. It gets busy and throws a wrench in a life that was going along smoothly. It hands us a challenge we’re too tired to handle or ill-prepared to overcome; it hands us a life changing moment that we weren’t prepared for; it hands us an end to something that we thought was a beginning.

It’s at those times of uncertainty that we tend to lose our excitement.

And it’s at those times that we have to pay attention to what matters most…love and all the excitement it’s meant to bring, if we would just allow it.

I don’t like when life gets boring, but I love when it’s peaceful. I don’t like when life hands me a challenge, but I love learning the lesson and overcoming it. I don’t like when relationships get stagnant, but I love finding something new in something old. I don’t like feeling invisible, but I love finding my light.

Excitement can be exhausting when you’re already exhausted, yet it’s one of the most exhilarating feelings in the world. Excitement for love and your life can bring you happiness and joy, peace and contentment, and most importantly, a new perspective on it all. Excitement for even the smallest and biggest of things can alleviate the exhaustion and enhance the gratitude of the blessings in them all.

I don’t like when the excitement slows down and all the challenges speed up. It’s at that moment that I need to find my balance, and I’m one to always try and tip the scales to the excitement side, that side that holds the love, the joy, the happiness for life. The challenges will come and go, and if you’re not paying attention, so will the people you love. You have to make the choice of what’s more important, and for me, love wins out every time.

Love is what helps me to overcome the challenges; love is what gets me through the bad times; love is what gives me strength to do it all. Love is my excitement for the people I love and for the life that I live each day with them.

Don’t lose sight of what and who you love; don’t lose sight of the excitement they bring to you; and don’t ever take any of it for granted, because one day you could wake up and find it gone.

And when the excitement  seems to be slowing down, and the boring seems to be speeding up, then you know it’s time for a change. Switch it up and see what happens, and if you find that nothing you do works, perhaps your “excitement” is meant to be found elsewhere.

Life is always changing, and if you want something in your life to change, you need to remember that the change begins with you.

Wishing you love and light,

~Anne Dennish~

 

“What Now?”

“Journey is over, the battle is won.A new chapter starting, a new day begun,

So what do I do now? Where do I start?

Do I take the road known or the one less travelled

Follow my heart.

 

Life is always changing,it’s time to turn the page,

Now the story continues

And it’s mine to create

So what do I do now? Where do I go?

Do I let my mind lead me backwards in time or move ahead slow?

 

What now with new beginnings

What now with the old life behind

What now that I’m starting over

With no clue, no reason, no rhyme.

 

Time to change my thinking

It’s time to lose the fear

The Universe is watching

That’s what brought me here

It’s all an adventure, my life is a song,

I know where I’ve been, not where I’m going

But I’m dancing along.”

I remember the day I wrote the story, which became these lyrics, in my book called “Waking Up.” It was my very last day of treatment for breast cancer, and as I said my good-bye’s to the nurses and staff, I felt a multitude of emotions.

I got in my car and started the long drive home. I felt happy, excited, relieved and a bit scared. All I kept thinking is “now what?” Now what do I do with my life? I had been on a breast cancer journey for over a year and a half, and suddenly it was over. The Cancer Institute had bid me farewell and sent me on my way. What now?

I thought “I know what the last year and a half with cancer was like, but what would it be like without it? Where do I begin to start over without it?”

And so I wrote the entry “What Now” in my breast cancer journal and a year later wrote these song lyrics.

But you know, this song isn’t just for my breast cancer journey; it’s a song for anyone starting over with a new beginning. It’s for anyone who is starting a new life. It’s for someone who has to learn to say “good-bye” to their past in order for the doors to the future to open.

It’s a song for you and a song for me…doors-to-past

It’s scary when something ends and is over, yet you need to find the excitement in the possibility of something even better coming into your life. I can promise you it always does when it’s meant to. Have faith in the Universe and have faith in yourself!

Embrace your day, embrace your new beginning, embrace this life that you are in control of.

The choice is yours…

And I know you’ve got this!

Wishing you love and light,

~Anne Dennish~

Lyrics by Anne Dennish – Music and Vocals by Sutton Thomas Music copyright 2016

“Funktion 11 – The Band”

 

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Life at the Jersey Shore is exciting, especially during the summer season, yet there’s one thing to keep things alive during the rest of the year and that’s finding a good band to spend an evening out listening to. There’s many bands around the Shore area, yet two years ago my love introduced me to a band like no other I’ve ever seen before: Funktion 11.

This band stands out above any I’ve ever seen before, and not just because it’s an 11 piece band, but because there’s something incredibly special about them. They put their heart and soul into their music, which includes songs of Aretha Franklin, Kool and the Gang, funtion-1111Michael Jackson, Prince, The Rolling Stones, and Miles Davis, to name just a few !They have a unique blend of musical genre, from Funk, Jazz, R&B, Hip Hop, Soul, and Rock.  They truly put the “funk” in the Funktion 11 band!

I’ve been following them for the last two years, and each time I see them I’m more blown away by their talent and unwavering energy! This band plays song after song without a breath, and you can’t help but get up and dance, especially while watching the bands’ distinct choreography of their own. If you’re looking to keep in shape, Funktion 11 will have you dancing non-stop! Every time I’ve seen them perform the dance floor is packed with people both young and old, men and women. And trust me, I love to dance and know that when Funktion 11 is playing, you better get your spot on the dance floor early! It get’s even better, because this band is interactive with their fans and audience. You’ll find the three lead vocalists getting right down on the dance floor with everyone, dancing, singing and getting everyone involved! They possess a unique quality in that you feel like they’re performing  just for you, and that’s because they’re so up-close and personal with everyone who comes out to see them.

Funktion 11 barely takes a break between sets, and when they do you’ll find them out funktion-111among the crowd, taking the time to talk to their fans. You don’t find that very often in most bands, and aside from their incredible talent and music, that’s one of the things I love about them. I’ve become friends with band leader and percussionist, Ronnie Nalven, over the past few years and have had the opportunity to speak with all the band members. They’re always available for a picture and truly care about their fans, and their dedication shows.

I  sent a message Ronnie a week before they were playing at the River Rock in Brick, NJ, that it was my two year anniversary and wondered if he could announce it to surprise my love. He told me “yes” and to let him know when I got there so I could remind him. Well, with Funktion 11 all you need to do is ask and you will receive. My love and I got there a bit late, yet only minutes after we sat down, Ronnie grabbed the microphone from lead singer, Vanessa Perea, and made our anniversary announcement. I didn’t need to let him know I was there or remind him: he saw us come in and made a beautiful announcement for us. You see, that’s the thing about this band, once you see them perform and meet them, you feel as if you’ve known them forever, and they make you feel as though you are truly part of their Funktion 11 family.

Funktion 11 is made up of the following band members: Samar Newsome: Musical Director, Keyboards, Vocals;Rob Edwards: Associate Musical Director, Trombone, Tony Zeke: Lead Male Vocals;Vanessa Perea: Lead Female Vocals;Misha Fatkiev: Lead Guitar;Kelvin King: Drums; Andy Gutauskas: Tenor Sax, Baritone Sax, Flute; Richard Polatchek: Trumpet; Alex Parchment: Trumpet; Ronnie Nalven: Percussion, Band Leader.funk2

I’m so grateful for that night two years ago that I first saw Funktion 11, and for the opportunities they’ve allowed me as a fan to get to know them. Their talents, their music, their camaraderie and their true love of the fans is what makes them a one-of-a-kind type of band, and that I know for sure.  I’ve driven through a major snow storm, and through torrential rain to be able to spend an evening watching them play.

Funktion 11 is without a doubt one of the best bands I’ve ever seen perform, and I can promise you that it will only take you one time of listening to them play for you to become a “forever fan.”

Be sure to check out their Facebook page at “Funktion 11” and visit their website at http://www.funktion11.com where you can listen to them and see their calendar of events.

Take the time and treat yourself to an incredible night of music with “Funktion 11!”

Wishing you love and light,

~Anne Dennish~

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My love and I celebrating our two year anniversary with Funktion 11

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“Funktion 11”

“Faith Is A Game Changer”

I’ve been through enough rough times in my life to know that having “faith” in my Higher Power and myself is what kept me strong and what got me through. I couldn’t imagine a life without faith…it gives you hope when things seem hopeless; it gives you strength when you feel weak; it gives you security when you are afraid; and it gives you a “knowing” when you feel as if you know nothing.

You can’t always control what life hands you, but if you’re going to play in this “game of life,” let “faith be your game changer.”

It works every time, and this I know for sure.

Wishing you love and light,

~Anne Dennish~

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“The Truth Seeker”

 

lies

I’m big on the truth, both mine and everyone else’s. I’d rather be hurt with the truth than disrespected with a lie, and let’s face it, the truth comes out eventually and the feelings from that are usually worse than a painful truth would have been in the first place.

“The Truth Seeker” is a story in my book, “Waking Up” which then became this song I wrote. It’s about searching for the truth in other’s and also about searching for the truth in ourselves.

Wishing you love, light and truth,

~Anne Dennish~

“Just For Today”

There are days I have to keep reminding myself of what I used to tell my children: “it won’t be like this forever…just for today.”

And I know that it’s true. It’s a lesson I learned many, many years ago, and one I have to remember. Life happens, things happen, and sometimes it’s easier to sit in sadness or anger than to look at the flip side to it all. Everything happens for a reason, and while we may not know the reason at that moment, the Universe will bring it to us when we’re ready to see it.

I know it’s tough to do, to find the good in something “not so good,” yet life is a domino effect: one things affects another. And I’m here to tell you that throughout my life I’ve tried to stay positive and keep the faith through some pretty dark times, and one thing I’ve learned is that those “dark times” brought me to the light in my life now.

Stay positive, my friends, no matter what type of situation you’re going through. Find your light through the darkness, because truth is, YOU are the light!

“Just believe, just have faith, everything else will fall into place.”

And remember: “it won’t be like this forever…just for today.”

Wishing you love and light,

~Anne Dennish~

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“How Full Is Your Glass?”

life-is-too-short

We have the choice to see life as the glass half-full or the glass-half empty; we also have the choice to see it as completely empty. It’s that moment of seeing “empty” that can bring only negative into your life. “Empty” means that you’ve lost your hope, your faith, your joy, and your ability to see the beauty in anything.

Yet it’s your choice.

It’s your choice to dwell on the negative things, the sadness in life, or the trials and tribulations that life hands us from time to time. It’s your choice to let it swallow you alive or to begin to fill that glass up again.

Look at the “glass” as your life; fill it to the brim with blessings and all that you are grateful for; fill it with the memories of loved ones’ lost; fill it with the love of all those that surround you with their love. Fill it with every new day that you are gifted to wake up to; fill it with the gift of family and friends surrounding you; fill it with love.

The world can be a harsh place at times and can drain your glass to near nothing. It’s the people and situations that cross our path that suck your glass dry and it’s your choice to surround yourself with those that fill your glass.

Trials and tribulations will always cross your path, yet if you can change your thinking on them you’ll realize that they also hold a blessing. Without those tests in life, you’d never know what a true blessing is.

“Trials, tribulations and blessings are one in the same. You can’t have one without the other.”

It’s always your choice to see the glass as half-empty or half-full. I choose to see my glass as full, and I hope today you’ll be able to see your glass that way as well.

The choice is yours.

Wishing you love, light, and a glass filled with blessings,

~Anne Dennish~

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“You’re Invited To My Party”

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You’re cordially invited to my pity party, no gifts necessary, just bring your best tales of everything wrong in your life. Wear your sweats and a t-shirt, slippers and bath robe optional. Bring your favorite wine or martini mixers to drown your sorrows in. Only sad movies will be watched and unhealthy snacks will be served. And at the end of it we can all fill up our empty drink glasses with tears.

So, do you want to come?

Not so much, huh?

Me either, yet there’s a day or two along my journey of life that I find myself as the only guest at my pity party. I’ve noticed that no one ever seems to want to go to it with me. Truth be told, I don’t want to be at it either, yet life sometimes sneaks up on us and hands us a “surprise pity party!” And for me, what a surprise it is! It’s the only party I’ve gone to that I can’t wait to be over. And there are no goody bags to take home.surprise

Unless you can change your perspective for a moment…

I’ll be honest, I’m having a surprise pity party today. It started out as a perfectly wonderful day, until my love and I were hit with a few “surprises.” We find ourselves challenging the bank and arguing with a car rental company; people who have no place in our world are trying to bust down the door to get in and consistently lean on the doorbell; emotions are behaving like a roller coaster, and deep sleep is broken by stones being thrown at us in our dreams. We’re running on empty with no signs of a gas station in sight.

Yet, I can still see a “goody bag” in it all. And no, I’m not crazy, I’m just getting better atgoody-bag knowing when it’s time to leave the pity party!

You see, I believe that it’s those occasional “pity party days” that truly help us to appreciate the real party of “life.” It’s those “down” days that make us grateful for the “up” ones. How could you know true happiness unless you had felt a twinge of sadness? How would you know joy without knowing pain?

You wouldn’t, because you’d never learn to see the difference.

And your “goody bag” is your “blessing bag” to take home. It’s the bag at the end of the pity party that you can fill with blessings.

Today as I prepare to say good-bye to this “pity party” and go home, I’ve stuffed my goody bag with the sounds of the laughter of my two boys, the feeling of my loves’ arms wrapped around me when he get’s home from work, the sounds of “Let It Be,” a song I love and was reminded of today, and with the gratitude of having this day at all. And just to be sure, I grabbed an extra handful of happiness for the life I’m blessed to have with my love, my children, and my closest of family and friends.

Well, I’m getting tired and the party is almost over, so I’m taking my goody bag and going home…to the party at home that lives in my heart, not to the pity party in my head.

Wishing you love and light,

~Anne Dennish~

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This party’s over…you can go home now!

“Love Them Enough To Let Them Go”

Two of my children moved across the country, and people always ask me how I manage missing them and not having them home for every holiday. My answer is this: I love themkids1 enough to let them go.

I’ve learned a thing or two raising five kids in the last 28 years and learning to let them go without a struggle, or  too many tears, or guilt is one of the biggest ones.

No one said it was easy, but it does get easier as you learn how to do it and I’ll tell you this, my kids are thankful that I’ve learned how to do it. My one son told me that he couldn’t do “at home” what he could accomplish across the country. He told me that the best thing I did for him was to let him go and do it on his own. And he did, and I’m so proud of him for it.

What I had to learn is that as much as I want to protect them and shelter them from the craziness of the world, I can’t. They’ll never learn what they need to learn; they’ll never make mistakes that will become valuable lessons for them; and most importantly, they’ll never learn how to stand on their own and be strong.

I realized that I had to learn from my own mistakes and I shouldn’t interfere with their free will to do the same. It’s a simple concept, yet hard to do, but if you truly want the best for your child, you have to love them enough to let them go. And trust me, they always come back.

It’s a funny thing: love travels across the miles with them, and their love for me travels back. Love can’t be taken from them, love goes with them.

I didn’t learn this lesson overnight, as my oldest son would tell you, but as the years passed my faith in them increased. I knew I had taught them right from wrong, and one day they’d have to take all I taught them and do it on their own. And I’m proud to say that they’re all doing pretty well!

I see so many parents struggle with letting their kids go, enabling bad behaviors, doing everything for them that these kids grow into adults who don’t know how to do anything for themselves. They don’t know how to cook, clean, do laundry; they don’t know how to battle their own demons because someone does it for them. They don’t know how to grow up because someone won’t let them. They don’t know how to take responsibility for their actions because someone is always making excuses for them.

And that’s the worst thing you could do to your child.

kids2I’ve been a mom for almost 28 years and have loved every minute of it (well, most every minute of it!) It was so much easier when they were younger and thought everything we said was truth; when we could simply kiss a boo-boo and make it go away; that loving them was enough for them.

And then they grow older and challenge what we say; broken hearts replace simple boo-boo’s that we can’t kiss away; and loving them suddenly doesn’t seem like enough. They want our love, yet they also want the freedom to live their life the way they want to, not the way we had hoped.

They want the right to do it on their own, learn their own lessons, and make their own mistakes, and if you can’t love them enough to let them go, they’ll do all those things but come crying back to you to fix it when it goes wrong…and you can’t do that. Why?

Because then you become an enabler, and an enabler does so because they can’t control their own life, and if you really love your child, why would you enable them? Why would you enable their bad behavior? Why would you enable them to stay dependent on you?

I know, it’s a slippery slope, but I know from my own experience as a parent that the best thing I could have ever done for my kids is to “love them enough to let them go;” love them enough to live their life the way they want; love them enough to make their own mistakes and learn from them.

I miss my  three older kids who are scattered throughout the country, but I know they’re happy, living their dreams, and doing well. And isn’t that what any parent wants?

I’d rather take the hurt of missing them than put guilt on them for living far away.

As long as they’re happy, I’m happy.

And they were very happy that I was the kind of mom who could “love them enough to let them go.”

Wishing you love and light,

~Anne Dennish~

“Then and Now”

“Clearing Out The Clutter for 2017”

It’s only a few days before we say “good-bye” to 2016 and welcome in the New Year! One of the things I find myself doing once the Christmas festivities end is to begin a mission of “decluttering,” and one thing I’ve learned is that “clutter” makes for stress and imbalance. Now, I’m by no means a “neat freak,” yet this time of year is almost like “spring cleaning” for me. It’s an opportunity to clean out the clutter from this past year to make space for all the “new” things that the upcoming year will bring.

It’s a good time to clean out drawers, go through stacks of papers, and donate things that someone else may get better use of. It’s also a great time of year to clear out your inbox and re-evaluate your friends list on social media. It’s time to surround yourself with positive people and clear out the negative ones. It’s time to get rid of that stagnant energy and replace it with exciting and positive energy.

Make this upcoming year one of new beginnings, exciting adventures, and dreams come true!

Close out this chapter with love and begin this new chapter with promise!

Wishing you love and light,

~Anne Dennish~