“Soup Season”

I love to cook, at least most days I do. There’s something therapeutic for me about the whole process of preparing, chopping, dicing, seasoning and cooking. The end result comes from serving it to those you love and seeing the expression on their face. Food fills the body and warms the soul.

There’s summer cooking, filled with grilling and summer salads, yet my absolute favorite cooking is when the leaves begin to change colors and the air turns cool. It’s “fall cooking” and I love that first day of turning on the oven and heating up the house with the comfort foods of fall.

It’s also that time of year that I call “soup season.” There’s nothing better than cooking a pot of soup served with warm bread. I love making soup, and I believe that love comes from my grandmother. I can remember many days at her house watching her put her big

potato-corn-leek-chowder

Potato Leek Corn Chowder

cauldron on the stove and fill the counter with every vegetable under the sun! I loved those days of helping her make soup and I’m confident that she taught me everything I know about the process. I’ve been nicknamed the “soup-meister” of my family because no one else makes it like I do, which is just how my grandmother made it.

It took her hours to make soup, and when it was done she’d fill up a million containers of it to give to all of our families. No one was ever left hungry when my grandmother made soup! She made many different types, yet when someone was sick, she went to task of making her “beef barley vegetable” soup, which she said was “good for what ails you!” I’m happy to say that it took me years to get my recipe to taste like hers, and while it’s not exactly the same, it’s close enough.

I once asked her what the key ingredient was in her soup, to which she told me: “It’s the love. Always put love into whatever you make.” And I’ve remembered that ever since.

When my kids were little and I baked cookies they’d tell me how good they were and that they could taste all the love in them. To this day, they still say that.

And now my love says that too; with every cup of tea or bowl of soup he tells me he can taste the love, and isn’t that what cooking is about? It’s filling the bellies of your loved ones with good food, and warming their hearts with how much you love them.

It’s definitely “soup season” at the Jersey shore, especially at my house, where everyone is coming down with colds. My love wants my “chicken and rice” soup, and my daughter’s request is for my  “potato leek corn chowder.”As far as my two vegan boys, they want good ‘ol “vegetable soup.” So many soups, yet I always find the time.

I will always find the time to take care of the ones’ I love, and any request for my soups is welcome. Today I’ll be in the kitchen with my own cauldron, just like my grandmothers’, firmly planted on the stove for the day. And in between stirring and simmering, I’ll be writing and making their “sick beds” more comfortable for them.  By tonight they will have all “tasted” the love when they ate, and will be “feeling” the love as they lay their head down on clean sheets, warm blankets and fluffed up pillows.

And I’ll end the night with a warm cup of green tea and honey for everyone…including me!

Wishing you love and light,

~Anne Dennish~

beef-barley-vegetable-soup

Beef Barley Vegetable Soup with fresh baked French bread…as my grandmother said, “it’s good for what ails you!”

 

 

“Be The One Who Dares”

 

It seems to me that in this crazy world today, most people don’t want to “be the one who dares;” they’d rather someone else do the job! Yet, being someone who dares is quite an honor; it’s your gift of the right to be who you are, to excel at what you do, to make a change in the world, and to be “the one who dares.”

If you’re wondering what that means, then I’ll tell you my version, or opinion, of that…so here goes:

“Be the one who dares to…”14519653_315906848769234_232567940091283103_n

~Be different than all the rest

~Take a risk and a chance on something better

~Be a dreamer

~ Be a lover, not a fighter

~Be friend, not a matter of convenience

~Take a chance on love, even though you’ve been hurt

~Laugh even though your heart is hurting

~Remember the love of the ones you’ve lost, rather than cry bitter tears over missing them; cry with joy over having known them and loved them.

~Not care what other people think of you, but rather, of what you think of yourself

~Look in the mirror at yourself and know you did the best you could today.

~Dance in the worst of times, and dance in the best

~Stop and smell the roses, even though you have a million other things to do

~Say “I love you” as often as you can

~Accept that you are “perfect” for just the way you are

~Take a leap of faith in yourself

~Step out of your comfort zone

~Who removes toxic people and situations from your life, so that all that you deserve and want can come in

~And most importantly, be the one who dares to love yourself the most!

What about you? How would you fill in the blanks to “be the one who dares to_________? I’d love to hear what you have to say!

As always, I’m wishing you love and light, but today I also want to challenge you to “be the one who dares,” because I know that you can!

And I’ll “be the one who dares to say that I believe in all of you!”

Wishing you love and light,

~Anne Dennish~

“What’s YOUR Life Purpose?”

Do you know what your life purpose is? Do you ever wonder what it is you’re meant to do with your time on this planet? I do…and throughout all my “adventures” in this lifetime so far, I believe I finally know what my “life purpose” is, and with each new day that I’m blessed to wake up to, I try and hold true to that purpose.

I’ve been through difficult times throughout my life, as well as some truly amazing and beautiful times. I’ve lived through breast cancer and two divorces, through financial freedom and difficulty, through children leaving the nest and moving across the country. I’ve said good-bye to loved ones, and welcomed in new ones. And I’ve viewed each of those as an adventure, a lesson to learn, another way of learning why I’m here.

So, what is my “life purpose?” It’s as simple as it is complex: it’s to make a difference inpurpose someone’s life, to a community, and to hopefully change the world, or at least a small piece of it.

In my book, “Waking Up,” I share many of my adventures, and not all of them are happy ones, yet in my stories, I’ve shared how I’ve gotten through them and how to view them more as “lessons,” not “tragedies.” Life is all about your perspective, and sometimes it takes but one person to make you see another side of a situation, to let you know you’re not alone, and to help you make sense of it all.

I don’t mind life handing me what it has so far, including breast cancer, I just want it to be for a reason. I’ll handle anything life throws my way, as long as I can learn from it and use those lessons to help someone else.

If I can touch even one person, then I will most assuredly know that I’m on the right path of my life purpose. If I can make someone feel better, let them know they’re not alone, help them heal their heart, or soothe their soul, then that’s enough for me!

Think about what your “life purpose” is, because the truth is, we’re all here for a reason!

Wishing you love and light,

~Anne Dennish~

your move

“Standing In Your Truth”

“Standing in your truth…” it’s not for the weak of heart.

I learn more and more ever day that standing in my truth isn’t always the easiest thing to do. Sometimes you gain friends and sometimes you lose them, yet the Universe will always see that things happen as they should.

“Standing in your truth” requires you to be honest with yourself; to know who you are, say what you feel, and accept all that you are. We’re all a “work in progress,” learning lessons through experiences and situations, and it’s all those lessons that teach us to be a better person; to understand why we react as we do; to allow us the vision to see where change may be needed.

Your “voice” is the most powerful tool you’ve been gifted when “standing in your truth.” It’s your voice that holds the words of your truth; that expresses the tone of your feelings; and it’s that voice that can change the world.

Truth isn’t negative or mean, hurtful or vindictive; truth is the loyalty of honesty to yourself and others.

Yes, there are times that your truth can hurt another person, but in the end, the truth is who you are, and their truth reveals who they are as well.

This is how we learn about people and ourselves. This is how we know when it’s time to let someone go. This is how we see the true colors of people and situations…and a concept as simple as “truth” is our gift, our teacher.

We’ve all been hurt by someone at times throughout our life, yet that pain taught us valuable lessons that made us a better and stronger person. I would much rather be hurt with the truth than deceived by a lie.

The Universe has taught me a few tough lessons in the last two days, and while I’m still a bit upset by them, I feel a peace at knowing that this new change is for my Highest Good, and I have to believe that it is for the other person involved. My choice is to learn from it; their choice is to learn or live in anger.

I’ve never seen anything good happen with negative emotions or behaviors. We attract what we put out there.

“Stand in your truth” with strength, kindness and compassion, because anything less will bring nothing more to you.

Wishing you love and light,

~Anne Dennish~

Stand-in-your-truth-with

“Just Believe”

It’s been quite a week for my love and I! So many amazing things happening, and as I sit here this morning thinking about it, I’m filled with gratitude at what the Universe has brought into my life… into all our lives! I love those “waking up” moments!
 
And I wondered: “How did I get here?”
 
Then I remembered: “I believed, kept the faith, and let go of trying to control things.” And then amazing things began happening!
 
My life has been one grand adventure after another, whether it be meeting new people, or finding myself being gifted with opportunities I would never have imagined. I believe that everything happens for a reason: “it happens when it should, how it should, and as it should,” and that belief hasn’t let me down yet!
 
Stress, worry and fear are the biggest obstacles in our life, and only you can change that. Once those words are out of your vocabulary, you will be amazed at what the Universe will bring to you! Those words keep the door shut to good things coming into your life, and who wants that?
 
Open the door to the life you deserve with words such as “belief, faith, and love” and you will soon be sitting in gratitude at what comes through it!
Wishing you love and light,
~Anne Dennish~
believe

“Dreams Come True…The Interview of Dennish & Thomas With The Coast Star”

“Sometimes life takes an unexpected turn,sending us on the journey of a lifetime. We may not end up where we dreamed, but we will always end up where we belong.”

~Anne Dennish~

I wrote that quote years ago, and it’s still one of my favorite’s.

The funny thing is that we all have dreams, and while some may not come true, we do end up where we belong, and that’s in another dream we never thought possible or saw coming!

That’s my life now. I’m doing things I dreamed of, yet the Universe is handing me dreams I hadn’t imagined; but here I am, in this incredible journey! I sit in more gratitude than I can imagine, and have blessings beyond what my mind can even believe at times…but it’s all true, it’s all here, and it’s all happening!

Last night was incredible as Sutton Thomas and I were interviewed by The Coast Star! We had a blast doing our interviews, and the night brought another new chapter to our

me and tom2

My interview with The Coast Star

 

lives…one of friendship, love, and incredible music! As we all sat talking together we realized how connected we all are, and that we were all brought together for a reason! The Universe definitely has a plan, and all of us are excited to see where this new adventure takes us all!

Here’s a few of the pictures that Sutton’s wife, Lisa, took of us during the interview last night! Much thanks to her for taking them!

Enjoy your journey, my friends, and have faith that everything is happening as it should, when it should, and how it should.

Wishing you love and light,

~Anne Dennish~

me and tom

Anne Dennish & Sutton Thomas interview with The Coast Star

me and tom1

Dreams come true!

My Tribute to “Prince”

I was shocked to hear of the news that Prince had passed away yesterday, and by reading so many posts on social media, so was the rest of the world.

I grew up listening to and loving Prince… a true icon and legend of his time. He was proof to me that it was okay to be different than everyone else, that standing in your own truth was taking a worthwhile risk, and that no matter what, you should always pursue your dream. He dared to be different, and it served him well!

He taught us that it’s okay to “go crazy” and that “purple rain” truly existed; he taught us to “party like it’s 1999” and we did, and we never stopped.

His halftime performance taught us that not just the show, but “life” goes on…and that you can turn the worst of conditions into something good. And his something “good” on a night of torrential rain and wind spilled onto millions of people who watched his performance.

It’s sad that the world has to say good-bye, yet again, to another amazing artist, yet his legacy will live on. And don’t we all want to leave a legacy behind? Life is too short to be anything less than happy, so today, “go a little crazy, get a little nuts, and party like it’s 1999!” I think Prince would have wanted it that way.

Thank you for the music, sweet Prince and RIP.  I’ll never forget you, and neither will the world. Rest easy and fly…

Wishing you love and light,

~Anne Dennish~

“Take A Time-Out From Adulthood”

“Adulthood hurts.”

That was the topic of discussion over coffee this morning that my love and I shared a laugh over. We can both agree that sometimes being an “adult” is just too serious!

As adults we often forget what it’s like to be a child; we look at children with envy at how simple their lives are when they’re younger. And we begin to look at adulthood as boring.

But you know what? Adulthood is only boring and too serious if you let it be that way. No one says that adults can’t find their “inner child” and express it! In fact, I believe with all my heart that it’s healthy and absolutely necessary to be in touch with your “inner child,” to find the time to be free and be silly; to find some time to play, to make the time to have fun!

All too often we get caught up in the day, forgetting to take the time to “stop and smell the roses.” And we miss a lot of good stuff when we don’t take the time to see it or feel it. We miss out because we’re being “too serious” of an adult and not allowing our beautiful “inner child” to come out and play often enough.

Part of living a life in balance is allowing yourself to play and release that kid locked up inside of you! It’s healthy for your mind, body and spirit. Look how good you feel when you’ve had a good belly laugh, or played Frisbee with your kid, or swung a hula hoop around your waist! “Adult” coloring books are all the rage now…and why? Because you relive a memory of coloring as a child and find it fun and relaxing as an adult.

So, today, I’m asking you all to take a “time-out” from adulthood at least once a day. Trust me, your “inner child” is just waiting to come out and play!

Wishing you love and light,

~Anne Dennish~

adulthood 1

“Finding Your Balance”

Life is about balance, and the truth is, balance can sometimes be hard to find, yet it’s not impossible. You can find your balance in life if you pay attention to the signs that you’re NOT in balance.

I, too, find myself wondering why I’m feeling exhausted and unable to get anything on my “to do” list done; I wonder why things aren’t going as I had hoped or why my goals are taking too long to achieve.

I wonder why I’m feeling as though I’m in a fog, or why my mind keeps racing to places it shouldn’t go. And I wonder why all of this is happening…that is, until I stop, sit in silence outside, and meditate. I still my mind, hard as that may be sometimes, and take deep breaths.

And then I realize why I’m wondering and feeling all these “not so good” feelings: I’m out of balance.

I’m not getting enough sleep, I’m trying to do everything for everyone but myself, and I’m forgetting to love myself the way I love everyone else. Those are just a few reasons we find ourselves out of balance.

One of my favorite quotes from “Eat, Pray, Love” is this: “Balance, my darling, is not letting anybody love you less than you love yourself.” And that’s how we fall out of balance: we’re loving ourselves less.

So, what next? Get back on track, say “no” to situations or people that do not serve your Highest Good, make time for yourself, and most importantly: LOVE YOURSELF! Take a few moments each day and focus on yourself; envision a white light of love and joy surrounding you; and remember that just as you are kind and loving to others, you need to be that way with yourself.

You’ll find your balance when you find yourself.

Wishing you love and light,

~Anne Dennish~

balance eat pray love

“Scenes From An Italian Deli”

“It’s time to make a difference, and we can make a difference together.”

~Anne Dennish~

I had a book signing today at my local Italian deli, Valente’s. It was a cold, rainy day, yet the owner and staff were wonderful to my love and I.

However, it wasn’t the amount of books sold that stuck with me today…it’s what happened as I was leaving, and I want to share this beautiful story with all of you.

There was a table of gentleman sitting across from me, and they were there for quite some time. They kept looking over and were probably wondering what this book was all about, yet they didn’t stop by to see me… until I was leaving.

This sweet gentleman came up to me and asked what the book was about. I told him it was about the lessons I’ve learned through my life and breast cancer. He smiled and told me he has a rare cancer, but was fortunate to be in an experimental trial which is keeping him alive. Others with this same cancer had passed long before him. Soon, his friend joined in the conversation, and we exchanged our stories of chemo, treatments, hospitals, side effects and survival!

I reached my hand out to formally introduce myself to him, and with that, he outstretched his arms and consumed me in a beautiful bear hug. He told me to keep writing, stay healthy, and survive. I told him the same. I couldn’t help but feel such a connection with another person battling cancer. He smiled as he said goodbye, and wished me well.

That stands out more in my mind than the books I signed today. My story made a difference, and his story made a difference to me.

Please remember to be kind, to take a moment to listen to someone who needs to talk, and share your “waking up” moments with others.

After all: “It’s time to make a difference, and we can make a difference together.”

And today, at an Italian deli, a difference was made.

Wishing you love and light,

~Anne Dennish~

Author of “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer”

Available at Barnes and Noble.com and Amazon.com

your move