“I Wanna Go Back…”

Do you ever hear a song on the radio that takes you back in time? One that transports you to a time when you were younger and life seemed much simpler?

It’s that song that brings you back to a precious memory, of a time when you remember being so carefree and happy.

For me it’s a song sung by Eddie Money that makes me think that “I wanna go back and do it all over, but I can’t back, I know.” 

But I can’t go back. None of us can.

What we can do is hold onto those memories from a lifetime ago.

Keep them safely tucked inside of your heart.

And don’t lose sight of “now.”

When life isn’t going the way we had planned, or we’re feeling sad or depressed, or as though we’ll never be happy again, we often go back to those times.

We all do.

But don’t go back to those times and wish that you were there again.

Visit those times to remind you that you have been happy and that life was all that you wanted it to be at that time.

And let those times remind you that you can have that in the “now.” You didn’t leave happiness in your past. It was simply a different time in your life that taught you what “happiness” feels like. 

Take those feelings of old memories with you into your “now.” 

And let your “now” guide you into your “future.”

Life is a series of memories, good and bad, a series of life lessons, easy and hard, and a series of ups and downs. Experience is a great teacher and memories are gifts that we are given along the way.

Go back and visit if only to remind you that your “now” is just as precious as your “then.”

And remember to be grateful for it all.

Wishing you love and light,

~Anne Dennish~

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“Everybody Hurts…Sometimes”

December 11, 2020

“When your day is long and the night, the night is yours alone,

And you’re sure you’ve had enough of this life, hang on.

Don’t let yourself go, cause everybody cries

Everybody hurts…sometimes.” REM

We all hurt sometimes. We all need to cry sometimes. We all feel like giving up sometimes.

Even me.

And that’s when you have to lean on someone in your life that is there for you, that you feel safe with, and that you can let your guard down with.

I’m going to be honest here. I’m there for anyone that needs me, anytime of day or night and for as long as they need me to listen.

Yet there are times, and thankfully not that many, that I need someone to be there for me to listen and let me feel safe to let the tears flow. 

I don’t have a perfect life yet it’s perfect for me. I’ll take any difficult situation I’ve encountered in my life and make it the best that I can, yet there are times that I need someone to be there for me. 

Let me share with you what I’ve learned and give you something to think about. You know that person that’s always there for you? The one you think has their life put together in a perfect package? The one that is stronger than anyone you’ve ever known?

They’re human and sometimes they hurt just like you do. 

Don’t take them for granted because of their strength and ability to help you in your difficult situations. Be there for them. Love them through just as they have for you. Listen to them without judgement as they have for you. And remember even the strongest of people have a moment in which they need someone.

We’re all in this together. Let’s be there for each other. 

Don’t let the strength and positive attitude of someone you know make you think that they don’t need someone to lean on every once in a while.

Because they do.

We all need each other.

Especially now. 

Wishing you love and light,

~Anne Dennish~

“The Gratitude List”

Everyday is a day to be grateful and today I wanted to share my gratitude list with you.

  • I’m grateful that I woke up to another day to live my best life.sunday
  • I’m grateful for the beautiful early morning sky in Virginia.
  • I’m grateful that with each day my sister is healing more and more from her surgery.
  • I’m grateful for my first cup of coffee with a different view.
  • I’m grateful that the ice is gone and the temperature is much warmer.
  • I’m grateful that my sister and I hung out on the couches last night watching movies.
  • I’m grateful for doors that have opened up for me.
  • I’m grateful for my loved ones back home and for all of you who support me.

It doesn’t matter where you are or what you’re doing. What matters is that there is always something to be grateful for. Life is what you make it, so make it amazing and be grateful for each day you have. 

What are you grateful for today? Let me know!

And be grateful for “each breath along the journey.”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

virginia 1

 

 

 

 

“Embrace Your Inner Dreamer”

 

“There is a dreamer who lives in a world,
Of endless possibilities…never any boundaries.” 

by Anne Dennish

 

Just a little something I wrote two years ago about my life as a dreamer, yet it’s a song for everyone who has a dream…and I hope that’s all of you. We all have a “dreamer” inside of us just waiting to break out.

I often write about setting boundaries in your life that are best for you, yet where dreams are concerned, there should be NO boundaries! Dream as big as you can and take that leap of faith to catch them!

It’s a good thing!

Enjoy my song called “The Dreamer.”

Wishing you love and light,

~Anne Dennish~

 

“What Now With New Beginnings”

“Journey is over, the battle is won. A new chapter starting, a new day begun, 

So what do I do know? Where do I start?

Do I take the road known or less traveled and follow my heart?

Life is always changing, it’s time to turn the page,

The story continues and it’s mine to create.

So what do I do now? Where do I go?

Do I let my mind lead me backwards in time or move ahead slow?”

What now with new beginnings? What now with the old life behind? What now that I’m starting over, no clue, no reason, no rhyme.

Time to change my thinking,

Time to lose the fear,

The Universe is watching, that’s what brought me here.

It’s all an adventure, my life is a song.

I know where I’ve been, not where I’m going but I’m dancing along.”

Aside from writing books, I also write song lyrics and this is one that I wrote about my journey with breast cancer. Yet it’s not only about that; it’s about endings and the beautiful new beginnings that follow. It’s about leaving the past behind and moving forward. It’s about creating the life you want. It’s about changing your perspective.  It’s about losing the fear and taking a leap of faith.

And it’s about embracing the journey of a beautiful new beginning.

It’s all an adventure so dance along the journey.

It’s a good thing!

Wishing you love and light,

~Anne Dennish~

“Always Stay Humble and Kind”

I wanted to share this song by Tim McGraw with you. It’s called “Humble and Kind” and truly has an inspiring message for everyone. Please take a moment to listen to it and read through the lyrics below. There’s a strong message of how the world can change and lives can be happier if we simply remember our roots and live by being”humble and kind.” I hope you enjoy it!

“Humble and Kind”

“You know there’s a light that glows by the front door
Don’t forget the keys under the mat
When childhood stars shine, always stay humble and kind
Go to church cause your momma says to
Visit grandpa every chance that you can
It won’t be wasted time
Always stay humble and kind

Hold the door, say please, say thank you
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb but
Always stay humble and kind
When the dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride but
Always stay humble and kind

Don’t expect a free ride from no one
Don’t hold a grudge or a chip and here’s why
Bitterness keeps you from flying
Always stay humble and kind
Know the difference with sleeping with someone
And sleeping with someone you love
I love you ain’t no pick up line so
Always stay humble and kind

Hold the door say please say thank you
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb but
Always stay humble and kind
When the dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride but
Always stay humble and kind

When it’s hot, eat a root beer popsicle
Shut off the ac and roll the windows down
Let that summer sun shine
Always stay humble and kind
Don’t take for granted the love this life gives you
When you get where you’re goin’
Don’t forget turn back around
And help the next one in line
Always stay humble and kind.”

~Tim McGraw~

Wishing you love and light,

~Anne Dennish~

“A Tragedy in Manchester, England”

The internet is filled with a mix of emotions over last nights’ tragedy in England, from anger and hatred to sadness. The world can feel so safe until something rocks our world and fills us with fear.

It seems that when tragedy strikes there are those that will say to “hug your children more, say I love you to those you love and be grateful for each day you are gifted,” yet I say we should be that way everyday. It shouldn’t take a tragedy to open our eyes to the life we are blessed to have and to be grateful for our loved ones.

So today let us all join together in compassion and kindess, love and understanding for the world. Let’s pray for England, for an end to violence in the world, and more importantly, let us pray for each other.

Wishing you love and light

and peace…

~Anne Dennish~

prayers for England

Photo by Anne Dennish – copyright 2017

“Maybe You’re A Dreamer”

dreamer 1

I wrote that quote two years ago amidst some naysayers telling me that I was a dreamer and should be more focused on the “real world.” They felt that all my dreams were “nice” but that they were to far fetched; too high to reach for; too ridiculous. They thought I should be focused on “reality.”

I used to believe that it was a bad thing to be a dreamer; that it meant you were living in a fantasy world, not reality. I thought about what they said, took into account WHO was saying those things to me, and realized something about myself: “I am a  dreamer and I do live in reality;  but I still believe in going after my dreams because the difference is I have faith, and they don’t.”

I’ve come to realize that the people who critisize my dreams are the one’s who have no idea how to pursue their own. They are the one’s who look at me and see what they wish they could do: believe in themselves. And they are the one’s who will hurt and criticize me the most because they’re afraid.

They’re afraid to take a chance on their own dreams; they’re afraid to step out of their comfort zone; they’re afraid to do something new; they’re afraid to change. And that’s their choice.

And my choice is to be a dreamer.

“Dream big and make it happen!”

Wishing you love and light,

~Anne Dennish~

*Here’s a song I wrote about myself called “The Dreamer.” Who says dreams can’t come true? Not me!

Lyrics by Anne Dennish – Music by Sutton Thomas Music – Vocals by Sutton Thomas & Anne Dennish

“The Man In The Moon”

man in the moon

It’s amazing what you can see when you look at the moon; it’s amazing what you can see when you allow yourself to believe in something bigger than facts and reality. It’s amazing to understand that there is life after death, and even more amazing to hear and feel your loved ones after they’ve passed.

It’s a gift to believe, and a gift of comfort, yet for some, if not most, fear prevents those very things we need to feel that comfort from coming in. Fear keeps us in the facts, unable to fathom that there is a spiritual world and spiritual realm outside of that. Fear of the opinion of others’ thinking we’re crazy because we can see and feel things that they can’t keeps the door from the other side closed, when in reality, we want to keep it open.

So we start with baby steps; we open it a crack. We want to see and believe, but we want proof. And trust me, proof is there, but it’s the programming of our human mind that tells us it couldn’t be so.

But it is…it is absolutely so.

I’ve lost many people I’ve loved throughout the years, and two in particular in the last few months. Did I cry over their passing? Absolutely. I cried at MY loss, not theirs. I believe that the other side, which I believe to be Heaven, is the place where they are whole, they are young, and they are not in pain. Why would I cry over them being in a better place? Why? Because I miss them; their passing changed my daily routine and changed my life; it left a void in my life and an ache in my heart. I miss them because I want them here. I want their voice, I want their touch, I want their human connection.

But the human connection is gone, and thanks to my many spiritual teachers throughout my life, I’ve learned that while a human connection is personal, a spiritual connection is even stronger, and will last until our last breath. A spiritual connection means that they know the answers to the questions; they have our back as our guardian angel; they see us all the time and come to visit at the times we need them most; and that their love for us was made stronger on the other side because of our love for them here. Love is the strongest emotion there is, the one that gives us strength; the one that fills us with light; the one that can never be taken away. Love is truly all we need.

On the other side we don’t need to call on them, they always know when to come. They come through our dreams, our thoughts, our memories; a familiar smell or favorite song; they come through a laugh and they come through a smile; they can even come in the moon and the stars, the ocean and the mountains. It’s your love here on earth that keeps them connected to you in heaven. Love never dies with a body; love lives on within the soul.

The messages of loved ones can be heard when you can still your mind and believe that when you hear them, it’s truly them speaking. When you feel a random touch, it’s them. When a tear rolls down your face thinking of them, it is they who dry it. When you feel scared and lonely and miss them so deeply, it is them that brings you a memory to think about to lessen your loneliness.

Talk to them; listen to them; feel them and love them. Miss them all you want, because they understand, yet they want you to know that they’re okay, and that you will be too. Love isn’t meant to be painful; love is meant to bring joy and peace. They understand your missing them, but they also know it’s through missing them that you talk about the memories, and that is what keeps them alive. That is what keeps their spirit alive, and it’s their spirit that you carry within you. On earth they were in your presence; in heaven they’re in your soul.

I’ve seen the man in the moon with his silly smile, his loving eyes and his tilted glasses on his nose; I’ve seen the woman in the stars with her arms stretched out to hold me; I’ve heard my friends in the sunrise and the sunset with their voice of reason and tone of reassurance; I’ve felt the touch of my loved ones as a gentle breeze blew through me.

I’ve seen them all and they were all at peace.

And they wrapped me in all the love they have for me…now and forever.

Wishing you love and light,

~Anne Dennish~

Lyrics by Anne Dennish – Music and Vocals by Sutton Thomas 2016

“What Now?”

“Journey is over, the battle is won.A new chapter starting, a new day begun,

So what do I do now? Where do I start?

Do I take the road known or the one less travelled

Follow my heart.

 

Life is always changing,it’s time to turn the page,

Now the story continues

And it’s mine to create

So what do I do now? Where do I go?

Do I let my mind lead me backwards in time or move ahead slow?

 

What now with new beginnings

What now with the old life behind

What now that I’m starting over

With no clue, no reason, no rhyme.

 

Time to change my thinking

It’s time to lose the fear

The Universe is watching

That’s what brought me here

It’s all an adventure, my life is a song,

I know where I’ve been, not where I’m going

But I’m dancing along.”

I remember the day I wrote the story, which became these lyrics, in my book called “Waking Up.” It was my very last day of treatment for breast cancer, and as I said my good-bye’s to the nurses and staff, I felt a multitude of emotions.

I got in my car and started the long drive home. I felt happy, excited, relieved and a bit scared. All I kept thinking is “now what?” Now what do I do with my life? I had been on a breast cancer journey for over a year and a half, and suddenly it was over. The Cancer Institute had bid me farewell and sent me on my way. What now?

I thought “I know what the last year and a half with cancer was like, but what would it be like without it? Where do I begin to start over without it?”

And so I wrote the entry “What Now” in my breast cancer journal and a year later wrote these song lyrics.

But you know, this song isn’t just for my breast cancer journey; it’s a song for anyone starting over with a new beginning. It’s for anyone who is starting a new life. It’s for someone who has to learn to say “good-bye” to their past in order for the doors to the future to open.

It’s a song for you and a song for me…doors-to-past

It’s scary when something ends and is over, yet you need to find the excitement in the possibility of something even better coming into your life. I can promise you it always does when it’s meant to. Have faith in the Universe and have faith in yourself!

Embrace your day, embrace your new beginning, embrace this life that you are in control of.

The choice is yours…

And I know you’ve got this!

Wishing you love and light,

~Anne Dennish~

Lyrics by Anne Dennish – Music and Vocals by Sutton Thomas Music copyright 2016