“The Gratitude List”

Everyday is a day to be grateful and today I wanted to share my gratitude list with you.

  • I’m grateful that I woke up to another day to live my best life.sunday
  • I’m grateful for the beautiful early morning sky in Virginia.
  • I’m grateful that with each day my sister is healing more and more from her surgery.
  • I’m grateful for my first cup of coffee with a different view.
  • I’m grateful that the ice is gone and the temperature is much warmer.
  • I’m grateful that my sister and I hung out on the couches last night watching movies.
  • I’m grateful for doors that have opened up for me.
  • I’m grateful for my loved ones back home and for all of you who support me.

It doesn’t matter where you are or what you’re doing. What matters is that there is always something to be grateful for. Life is what you make it, so make it amazing and be grateful for each day you have. 

What are you grateful for today? Let me know!

And be grateful for “each breath along the journey.”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Do It A Lot More!”

The New Year of 2020 has begun and there’s a whole year ahead of us. Let’s live this year and every day in it with “a little more” of all good things.

Let’s be more loving, kind, compassionate, empathetic and respect.

Let’s take all those good things and do them a little more.

In fact, let’s do them “a lot more!”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“New Year, New You” Event at Brielle Public Library

I’m so grateful to Brielle Public Library for hosting my “New Year, New You” event this past Saturday and to all the people who attended. The afternoon was one of family, friends, and strangers that became friends by the end of the event. I read excerpts from brielle library 14my new book, “Each Breath Along The Journey” and answered questions. It was an afternoon of motivation and inspiration for all of us.

I think I’m most grateful for this group of people that opened up and shared their own stories with everyone. The event was one I had hoped for: an interactive, up close and personal discussion to help inspire and motivate those that attended. I was most humbled by all the positive comments I received from all who attended and it was confirmation to me that this is what I’m meant to be doing on this journey of my life.

It was my goal to inspire this group of people, yet what they need to know is that they inspired and motivated me to keep writing and speaking to those who need someone to understand and listen, to make them feel less alone, and for those who just need a voice to spread positive vibes their way.brielle library 13

Thank you to all of those who attended “New Year, New You” this weekend. I am forever grateful that you took the time to spend the afternoon with me. It was a beautiful thing for me to watch as so many of you connected with one another.

I believe that this is the year of like-minded people coming together with kindness and support for each other. Imagine what we can do “together!”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

 

“Chemo and Racing…The Game Changer”

I was a journalist for years at our local racetrack, Wall Stadium Speedway. I had my own column called “The Need For Speed,” in which I interviewed the drivers. It was an exciting time to be “behind the scenes” of the track that I grew up listening to and going to every Saturday night!

This picture came up on my memories and I wanted to share it with you. I was asked to drive a car in the women’s race called “The Powder Puff!” Of course I said yes, and once I had the driving experience I understood the passion behind the drivers I interviewed even more.

I was scheduled to start chemo a week after this picture was taken and on that night I remember telling my friends that I believed that racing scared me more! 

Yet I did it and the fear turned to excitement, and after that race I felt as though I could get through anything…and I got through cancer. 

Sometimes life hands us an adventure or opportunity that we never thought we’d have, and it’s those moments that can change our outlook on things forever.

I took that racing experience with me right through chemo and knew that in time I’d cross that finish line as a survivor.

And I did.

And it was a very good thing.

Wishing you love and light,

~Anne Dennish~

wall stadium

“That’s What Love Does”

We don’t always understand why someone we love and care about is upset or sad, but we can try.

That’s what love does.

Love listens, it tries to understand, it wraps its’ arms around you to make you feel safe, and it allows you to be who you are.

Love doesn’t criticize you but complement’s you.

Love doesn’t judge you but embraces your flaws.

Love helps to heal you but doesn’t try to hurt you.

True, honest, unconditional love can do some amazing things.

And it’s time that we all share that love with the people we love…

“Shower the people you love with love, show them the way that you feel.”

Because that’s what love does.

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~

unconditional love 1

“You’re More Than You Believe You Are”

You go through life as a wife, a mother, a husband, lover, and the title of the career you have, yet sometimes we forget who we are. I’m not one to “label” myself or anyone else, but the truth of the matter is: we are who we are.

And we shouldn’t limit ourselves to being just one thing; we should embrace all that we are.

And we are so much more than we believe we are.

And a few days ago I was reminded of the person I love to be: a writer.

Life can get busy and as you know, I’ve spent much of the last month on vacation, on location, and spending time with my kids. I’ve done some writing but not as much as I would have liked.

I’m still in the throws of cleaning my flooded basement and getting some rest from endless weeks of traveling. Laundry is getting behind the eight ball and dishes are piling in the sink. The refrigerator needs to be refilled and doctors appointments need to made.

And then something important happened…

I had a lunch meeting with a client I’m ghostwriting for.

And I was reminded of something I love to be: a writer.

And it was an incredible feeling.

I felt reborn and back on track. I felt energized and ready to create and write.

Throughout our meeting of note taking, working, talking, and organizing, he said one thing to me that made all the difference in the world: “I leave this all up to you, after all, you’re the writer.”

Really? I am? I know I’m a mom, a significant other, a friend, daughter and sister, but a writer?

Well, sir, yes I am!

It’s not that I forget that I’m a writer but I forget how it FEELS to be a writer and that feeling is one of passion. I forgot how the passion feels, how incredible it feels, and how awesome it is to be doing what I love to do every single day of my life: WRITE!

I was exhausted after all the traveling and cleaning in the last few weeks, but today I felt rejuvenated. All that tired energy left my body and I felt as though a very high energy replaced it…and I’m so grateful that it did.

Sometimes we all need a reminder of that feeling of doing what we’re passionate about.

Sometimes we need to be reminded that we’re so much more than we believe we are.

I’m grateful for that meeting.

I’m grateful to be able to write every day.

And I’m grateful to remember what it feels like to be a WRITER!

Take a moment today to remember all that you are…because you are so much more than you believe you are!

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

much more

Photo courtesy of Rob Contreras

 

“You Are Beautiful…No Matter What They Say”

I’m always honest with all of you that follow me and I’m going to be honest now. You’ve all become “friends” to me with all your support and comments which I appreciate more than I can say.

I share my personal experiences with all of you in the hopes to make a difference to someone, yet there are moments in my life that it isn’t all sunshine and roses, as I’m sure yours isn’t at times.

So I’m going to get personal and honest with all of you: I’ve had a bad week. A really bad week.

I’ve gone through a few situations this week that hurt my heart so deeply that I’m having a difficult time getting past it…yet I know I will in time.

I have to process what’s happened, try to understand why, and figure out the lesson in it for me. Heartache happens to teach us something…and now it’s trying to teach me something.

I know what to do because I’m always telling all of you how to get through rough times…I’ve been down this road before and I know it’s a difficult journey, yet I know the process I have to go through to get to a better place.

I need to remind myself that anyone who hurts my heart did so because of their own issues. Some people hurt others because they’re feeling hurt themselves, or because they need to have that control, or because they’re simply abusive. Whatever the reason, it doesn’t make it right.

And I let them do it.

And sometimes we just don’t know how to stop them from doing it, which is why I believe to my toes that if someone treats you that way you have to wish them love and light and let them go.

And it’s not easy.

So, yes, I’m feeling hurt this week and trying to figure out why it all happened and how to handle it.

 

And I have to remind myself that it’s not my fault, it’s theirs.

And you need to remember that as well and repeat this to yourself as often as you have to: “It’s not my fault.”

We don’t ask people to hurt us or be mean. We don’t ask people to abuse us verbally or physically. We don’t ask someone to treat us badly.

That’s their choice to do it and our choice to allow it or not.

What we can do is know our worth, know our value and not allow anyone to treat us badly.

We need to remind ourselves that we’re beautiful, lovable and important.

And they need to be reminded that “their words can bring us down.”

And they need to understand that hurtful words can be forgiven, but they will never be forgotten.

I’m as human as anyone else and wanted to share this piece of my life with you.

In the end, I’ll be fine.

It’s a process.

I guess you could say that “Anne Dennish” has another life lesson to learn!

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~

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Memoir Writing With Anne Dennish – GenZ Podcast

Take a listen to my latest podcast with GenZ Publishing! Feel free to leave comments or ask questions!

Enjoy!

Wishing you love and light,

~Anne Dennish~

“Do You Know Your Value?”

value yourself
 

Everything begins with you…and I can’t say that often enough to you. There are moments even I have to remind myself of that.

And those moments seem to come when we place more value on others than we do on ourselves, and when that happens, well, everything hits the fan!

We find ourselves seeing the true colors of friends; we see that they weren’t who we thought they were; and when that happens we find ourselves feeling betrayed, hurt and angry. We wonder why they couldn’t be as loyal to us as we were to them; we wonder why they turned their back on us; we wonder why they crossed our boundaries of friendship.

We wonder what happened, why things went the way they did, and what did it all mean…in other words, we want to know WHY it happened.

No one can control another; no one can make another loyal and trusting to you; no one can make someone love them.

We can only control ourselves.

And that’s a great power to have: the power to make decisions that are best for YOU!

You see, you lost sight of how valuable you are; you valued someone else so much that you forgot to value yourself; you placed way too much importance on someone who hurt you.

If you can’t see how valuable you are, how do you expect anyone else to?

It all begins with you.

Walk away from those who bring you down; wish them love and light, be grateful for the lessons it taught you, and move forward.

Let go of the negative people you’ve allowed in your bubble and make room for the positive people to come in.

Know your value…know your worth.

It’s a good thing!

Wishing you love and light,

~Anne Dennish~