Gratitude

“The Bully Free Zone?”

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“Bullies:” they’re not just for kids anymore!

Every time I walk into my sons’ school, I see the large banner hanging across the hallway that says: “Bully Free Zone.” And I have to wonder…is anyplace really a bully free zone?

I know there’s bullies everywhere, and it doesn’t pertain simply to children. Adults can be the most ruthless bullies in the world, except we choose to call them by other names (and I’ll leave those words up to you!) Yet the bottom line is this: adult bullies are mean, they’re spiteful, and they do as much damage emotionally to another adult as a child bully does to another child.

Yet I’ve learned one thing about these types of people: they act that way because of their own insecurities and fears; they can’t find their own power and control, so they subject others to it. No, it’s not fair, it’s hurtful, and yes, sometimes even painful. But I’ve noticed throughout the years of one thing that will stop them in their tracks: your strength.

“My strength is their weakness; my weakness their strength.”

That’s right, the moment you become weak and allow them the control to treat you badly is the very moment they become strong. Watch the difference in their behavior towards you when you stand up for yourself and are strong.

Experience has taught me that this is true; walk away from the “bullies” in the world; send them love and light, keep them in your prayers, and walk away. They have their own lessons to learn about themselves, and until they’re willing to do that, their life will never be anything that they want it to be. They’re losing out on love and happiness, and all good things.

Listen, you don’t have to allow someone to treat you badly; you choose who you are surrounded by. Keep a healthy, positive, and loving “vibe in your tribe.”

Here’s a little food for thought: maybe your “strength may be their weakness,” yet it may also be the message for them that no one else has ever said to them. In fact, you showing them what love and respect for oneself and for others’ looks like may be a perfect way to make a difference in their life.

It’s time to make a difference, and we can make a difference together.

Wishing you love and light,

~Anne Dennish~

strength and weakness.jpg

“Waking Up Moments”

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I had a conversation with my love yesterday about what a “waking up” moment is… and I realized that some might not know what it truly means. So, let me explain…

A “waking up” moment is that moment of clarity that can bring you to your knees when you realize you’re not living the life you deserve or want. Yes, it does take but one moment to find yourself “waking up,” yet we are meant to have many of those moments throughout our lifetime. It depends on your age at the time, your relationships, even your job.

It’s that moment you suddenly ask yourself: “What the hell am I doing? Why am I doing this to myself? How do I change this?” There you go, you’ve “woken up” to the reality of your life and your truth. And in that moment you were just gifted the choice to change it all!

I’ve had many “waking up” moments, yet breast cancer was the most powerful. It changed my life in ways I hadn’t thought possible, yet all for the best. I’m living proof of what a “waking up” moment can do for you… it can bring a miracle!

A “waking up” moment stops you in your tracks, makes you think, and hands you the lessons you need to find your truth and the joy you so deserve.

What was a “waking up” moment for you? I’d love to hear what helped you along the way, and I’m sure other’s would love to know as well. Share your story with me today, because “it’s time to make a difference, and we can make a difference together!”

Wishing you love and light,

~Anne Dennish~

waking up moment

“Ride The Wave!”

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Life is like an ocean, and we’re continually riding the waves of it. Sometimes it’s calm, and sometimes it’s rough, yet we have a choice to ride it the best we can. And with that ride, all things are possible, and we all have the ability to “rock the world!”

What wave are you riding today? Are you on calm seas or 16 foot waves? No matter what it is, I have faith in you…you can do it! Life isn’t always easy, or “smooth sailing,” yet you’ll be all the stronger and smarter once you get through it all.

Embrace the waves you’re riding, because they’ve been gifted to you with the ability to ride them in the best possible way! It’s your choice! Now go out there today and “rock the world!”

ride the wave

Wishing you love and light, and calm seas ahead!

~Anne Dennish~

Author of “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer”

copyright 2016

“Joy”

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“Joy.” I love that word, and up until a year ago had never used it much, actually, never used it at all! Sure, I’d say I was happy, but I’ve realized that “joy” is that one word that surpasses it all! “Joy” is a combination of happiness, gratitude, and that incredible feeling of knowing that you’re blessed.

As life changed after breast cancer and throughout this past year, I found myself feeling more than happy. It was during a reiki session with my spiritual teacher, Bobbi Torres, that she asked me what I was feeling. In a split second I answered her: I’m feeling “joy!” I realized at that moment that a word that was so foreign to me suddenly felt like home.

I had gone from happy to joyful, and at that moment I suddenly understood what “tears of joy” was all about, because I certainly shed a million. I sat for hours before my book

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Tears of joy as my dream had come true!

signing this past Saturday with tears flowing off and on. My nearest and dearest kept asking me why I would be crying on such an exciting and important day. My answer was simple: I’m crying because my dream came true, I’m crying over the immense amount of gratitude I’m feeling, I’m crying at how incredibly blessed I am, and I’m crying because I am feeling “joy!”

“Joy” is happiness, love, gratitude, blessings and peace all wrapped up in one, and my wish for all of you is to find your “joy” today! Embrace it, let it become part of you, share it with others, and let the “tears of joy” flow! It’s a great combo…why not try it? My guess is that you’ll realize that joy will feel like “home” to you as well.

Wishing you love and light,

~Anne Dennish~

joy

 

“Dream Day”

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dreams

It’s a big day today, and I’m filled with so many emotions! It’s the official launch and book signing of “Waking Up!” It’s also the first public appearance of “Anne Dennish.” So, how am I feeling? Excited, nervous, anxious, grateful and incredibly blessed. There are so many people that have made this book possible…there’s a piece of them in many of the stories I’ve written. If my life hadn’t changed as much as it has in the last several years, “Waking Up” would never have been written.

So this morning, as I get ready for the afternoon, I sit counting my blessings…and there are many!

I’ve been pursuing this dream for all my life, and the fact that it’s here is overwhelming! I never gave up on it, and while there were moments I wondered if it was worth it, or maybe it wasn’t meant to be, I still went for it.

I say to all of you today, dreams do come true. It may take years, but if you believe in it, and have faith in yourself, it’s absolutely possible!

“Dream big and make it happen!”

Well, Anne Dennish did just that… and today is my day!

I’ll be at BookTowne on Main Street in Manasquan, NJ today from 1 – 3. Stop by if you’re in the area…I’d love to meet you!

Wishing you love and light,

~Anne Dennish~

Author of “Waking Up”  copyright 2016

dr seuss

“What a Feeling!”

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As I sit here this morning having my coffee, I’m feeling overwhelmed with excitement and gratitude. In two days I will be having my first official “book signing and launch” for my new book, “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer.”  Wow…it’s all happening so fast, yet more importantly: it’s  really happening!

You would think as a writer I could express all these emotions with ease, yet at this very moment I’m finding it difficult. Not because I’m feeling anything negative, but because I’m feeling everything positive.

I’m feeling loved, supported, excited, blessed and more grateful than I could have ever imagined. So many people were a part of the reason that this book was written from my friends to my children to my love, Rob.

I sit in awe of how much my life has changed in the last year. A year ago I was still trying to get this book written; I was single and sure that love would never find me; I was a one year breast cancer survivor; and I was trying to find my niche and my life purpose.

This morning the reality hit me knowing that in that year my book has been published, that love found me, that I’m now a two year survivor, and that my niche is in writing. My life purpose? Well, I believe it’s to make a difference in someone’s life; to make them feel less lonely, to help them heal, to help them love themselves. If I can do that for just one person, I will know that I made a difference.

Breast cancer. In a family with no history of having it, I was the lucky one, so to speak. Yet as I receive posts and messages from women going through the disease and from those blessed enough to have survived it, I know why I was chosen. I was chosen to have breast cancer, live through it, and tell my story in the hopes that it will help someone else going through the journey with it.

I love my life, and while far from perfect, I sit in complete gratitude to God for all that he’s blessed me with. I’m grateful that I was given the gift of being a writer, of being able to touch someone with words; I’m grateful for having met Rob, because through him I’ve found myself a part of two beautiful families that I would never have thought possible; I’m grateful for my children, his children, and his granddaughter, because they have all taught me so much and there’s no better love than that from a child.

Count your blessings as often as you can…every day, all day. Be grateful you have another day to make a difference in your life or someone else’s life. Sit in gratitude and love for all that life has gifted you, and you will be amazed at how many more blessings will fall into your life. Smile from your heart, smile from your soul, smile because you are loved.

 

Wishing you love and light,

~Anne Dennish~

got books

Author of “Waking Up: Lessons Learned Through My Adventures with Life and Breast Cancer”

copyright 2016

Available on Amazon.com and Barnes and Noble.com

“The Time Change”

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I woke up this morning at 6 am, only to realize that it was 7…ugh, the “time change!” This is the one in which we lose an hour, a precious hour, and the one my body has the hardest time adjusting to. And then I started thinking about “time…”

Aside from time changing our clocks twice a year, it also changes us. Time ages our body, matures our mind, and strengthens or weakens our relationships. Time allows us to heal, to grow, and to love. Time grows a new life, and eventually will take a life whose time has ended. It gifts us the chance to make memories and allows our hearts to take a picture. Time allows us the chance to reminisce of all those chances it gave us. These are all things that time cannot take away.

Time is to be respected and cherished, and as we grow older, we begin to realize just how little of it there is.

As you adapt to the time change today, embrace your personal “time change” as well. Every minute, every hour, and everyday are gifts that time has granted us. Be grateful for your time and feel blessed for your time with your loved ones.

Don’t miss out on one of the most miraculous gifts we’ve been given: “time.”

Wishing you love and light,

~Anne Dennish~

time change

“Embrace The New Day”

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“Every new day is a chance to do it better than the day before!”

It’s a beautiful day at the Jersey Shore today, yet every day you wake up is a beautiful day! Embrace a new day with no mistakes in it…take some time for yourself to breathe and relax. Spend some time outdoors, close your eyes, and listen to your intuition. Some of the most amazing thoughts and ideas come to you when you sit in silence.

Count your blessings, sit in gratitude for another day gifted to you, and find some time to laugh and be happy!my malibu

Wishing you all love & light, happiness and joy,
~Anne Dennish~