“Tragedies That Remind Us What Matters”

In the past two weeks alone, tragic floods have swept across places we love – devastating Central Texas, overwhelming Plainfield, New Jersey and turning everyday streets into waterscapes in New York City and beyond. Lives have been lost, homes destroyed and families left shaken.

In times like these it’s easy to feel helpless, not knowing what to do or how to help, but here’s what I’ve learned: we are a tapestry woven by shared stories of loss, grief and the necessity to reach out. 

These tragedies are more than weather events – they are reminders. Tragedy shouldn’t be the only reason that we step closer to one another. What if we gathered together and put our differences aside before the storms? What if kindness, empathy and understanding weren’t reserved for emergencies or tragedies, but simply became our everyday way of living?

Let today be a reminder to reach out to someone who lives alone, send a message of thanks to your community first responders or simply share your umbrella with someone who needs it without being asked. 

Every act of kindness matters, whether that’s a comforting meal, a check-in call, or donating to local relief.

Unity doesn’t and shouldn’t just begin in disaster. It grows every single time that we choose to show up. Let tragedy remind us of who we are. 

We are human beings who hurt together, heal together and hold each other always, not just when the skies open up.

Let’s build our bridges together as human beings now, not just in floods. 

Wishing you love and light,

~Anne Dennish~

“The First of the Month”

I love the first day of the month, no matter the month. It’s a feeling from childhood of the excitement of the first day of school, or how you felt on Christmas morning, not knowing what “Santa” brought you. The memories of those emotions always come back to me on the first of each month because there’s an excitement of not knowing what the month will bring. It’s as if we’re given another month to get things right or do them better than the month before. 

It’s a new month with no mistakes in it. It’s a new month to change things, to do things differently, or to do what it takes to live your best life.

Here’s to the new month of July and all that it can bring to you…to all of us.

Welcome this first day of July with open arms, a delicious iced coffee and a mindset that this month will be filled with all that you want!

Life is filled with endless possibilities and with each new month there’s a renewed sense of gratitude for receiving the gift of another month to live your best life.

And by the way, the iced coffee is optional! LOL!

Wishing you love and light,

~Anne Dennish~

“A Moment of Grace”

Today I decided to be gentle with myself. Not Lazy. Not unmotivated. Just gentle, because sometimes the strongest thing we can do is give ourselves permission to take a breath, to rest, to heal and to simply be. Life doesn’t always need a battle plan – sometimes it just needs a moment of grace.

What would happen if today, just for today, you softened your heart towards yourself?

Try it and let me know how you feel.

Today it made me feel calm, peaceful and filled with a hope that all things are possible.

Wishing you love and light,

~Anne Dennish~

“Discernment Is A Gift”

“Discernment” is a gift, not a crime. 

It’s not always easy to say “no” to someone you love or to call out behavior that hurts, but discernment isn’t judgement. It’s wisdom shaped by experience, boundaries and care for one’s own peace.

If someone hides things from you, excludes you or treats you like an afterthought, that’s NOT YOUR FAULT for noticing it. It’s their fault for denying transparency.

You’re not walking away because you want to hurt them. You’re stepping back because you deserve honesty and that’s not selfish. That is self-respect.

And don’t you deserve that?

Wishing you love and light,

~Anne Dennish~

“Choose YOU!”

You’ve given so much to others – your time, your love, and your energy. But this week? Make a little promise to yourself: choose you! 

Choose what feels right. Choose rest when you’re tired, adventure when you’re brave and quiet when your soul needs to breathe. 

The world can wait, your spirit can’t.

Let this be the beginning of the week that you come home to yourself.

Wishing you love and light,

~Anne Dennish~

“Writing Your Own Permission Slip”

Sometimes you have to write yourself a “permission slip.” Remember those back in grade school? They were the ones your parents wrote for your teacher or school telling them that you had permission to leave early, or permission to attend a class trip. It seems so long ago yet as adults I think we need to write one to ourselves.

I’m home by myself this week. Eight days and seven nights of “alone” time and it’s been good for me. The last few weeks have been a whirlwind of travel and my oldest and daughter-in-law came for a visit, so this time was much needed and well deserved.

And during this time, I realized something sacred: “I can.”

I can say no to what drains me.

I can say yes to what lights me up.

I can order takeout without guilt.

I can write when I feel called to.

I can nap if I need to.

I can breathe deeply.

I can be gentle with myself.

I can say: “This is my time.”

This is the freedom that we often forget that we’re allowed to take. Balance isn’t about doing it all, it’s about knowing when to shift, when to rest and when to rise.

Write yourself a permission slip. Remember that this is your time. Live a life of “I can!”

And enjoy every moment of it.

Wishing you love and light,

~Anne Dennish~

“Finding Gratitude in the Mess”

Gratitude isn’t just for the good days. It’s for the messy ones. It’s for the mornings when the coffee spills, the text you hoped for doesn’t come, or when your heart feels heavier than you had wanted it to.

It’s for the days when all you can say is, “At least I’m still here.”

Sometimes, the bravest thing we can do is whisper “thank you” in the middle of the storm.

Find one thing today, one tiny thing, and hold onto it like a lifeline.

The light is still there – and you’re still here.

Wishing you love and light,

~Anne Dennish~

“Ten Days with My Mother”

I don’t think that anyone is prepared for this day, the day that you lose a parent. I know that I wasn’t prepared. My mom hung on for 10 days and I sat with her each and every day, hoping and praying that she’d pass without pain. She never wanted this and my heart broke each and every time she’d say to me that she’d had enough. 

At 3:55 am on Sunday, March 9th, my mom decided that it was time to go and I have to say, I’m heartbroken. We all knew that this was going to happen, and we didn’t want her to suffer yet the pain was far more than we’d have ever imagined. 

Today was one of the worst days of my life and one that I know has changed my life. My mom, the woman whose approval I’d strived for my entire life, left this world telling me all the things that I’d wanted to hear all of my life. She took those 10 days to make sure that I knew how much I was loved and how proud she was of me.

I love you, Mom, and my world has been turned upside down. I miss you already and life as I’ve known it for all these years with you has changed. Today the pain is unbearable and my heart hurts in a way that it never has before. 

Today I grieve the loss of my mother, the woman who continually gave me a run for my money. Today I am grateful that I finally understand everything about her. Today I celebrate her for trying her best.

And Mom, your best was good enough.

I love you.

Wishing you love and light,

~Anne Dennish~

“Today Marks 11 Years!”

This morning I woke up a little differently than yesterday. Today I woke up as an 11 year breast cancer survivor. 

Today I woke up with more gratitude than usual, a gratitude filled with more happiness and smiles, love and laughter. Today I count another year of blessings as a survivor.

Today is a day I pray that I continue to celebrate every year.

Today I remember the journey of my breast cancer and the faith that I had to get through it. 

Today I remember the people who helped me through my journey. Their love and support is something I will be eternally grateful for and they know who they are! 

And today my thoughts and prayers are with those going through their own journey with breast cancer. 

Gratitude is definitely in the house more than usual today. 

Wishing you love and light,

~Anne Dennish~

“Getting My Groove Back”

I’m happy to say that I’ve been back in full swing writing the sequel to my last book, “The Mind of a Heart.” My apologies to those of you who have been waiting to see what happens next to the main character of that book. I had hoped to have it done sooner but it’s been a bit more difficult getting back to writing while living in Florida. I’ve been trying to “get my groove back” and it feels as though I finally have. I’ve written over 60 pages and 10 chapters in the last few days. My deadline is my birthday, March 15th, to have the book finished, edited and sent to the publisher. 

It’s funny what motivates us to get back into doing the things that we love to do. So often we’re doing so much for everyone else and making them a priority that we forget to focus on ourselves. If there’s one thing I’ve learned in the last month or so is that no one is going to make me a priority if I don’t make myself one. 

Life can be strange sometimes but I’m beyond happy that I’m writing again and am finally finishing my next book because it means so much to me. 

Do something that makes you happy and make yourself a priority. 

Everything begins with YOU!

Wishing you love and light,

~Anne Dennish~