“Finding Your Strength During The Coronavirus”

I wrote a story in my latest book, “Each Breath Along The Journey” called “Moment’s In Life.” In it I write about the importance of turning off the world during crazy times so that you can find your strength to turn it back on. How true that is right now!

Take a listen.

“Sometimes you have to turn the world off to find the strength you need to turn it back on.”

Stay calm. Stay safe. Stay home.

It’s a good thing.

Wishing you love and light

~Anne Dennish~

(You can find “Each Breath Along The Journey,” as well as my other two books, “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer” and “My Collective Soul: Things I Know Without Knowing Why” on Amazon.com. All books are available on Kindle.)

 

 

 

“The Good Old Days…”

I love when the “memories” pop up on my social media. Some are sweet, some bittersweet, yet when I see them I take a moment to remember them and then I move back into the present. I’ll be honest, it bugs me to see other people post their memories with “those were the good ‘ol days.”

Okay, I get that line but there are people that believe their past was truly “the good old days,” and I wonder why they don’t see that the life they have “now” as the good days as well.  

I have a past and I have memories just like everyone else, but I wouldn’t trade them for the life I have now and the memories I’m making in my life today.

Let me ask you this: “If the “good old days” were so good then why aren’t you still living in them?”

There are so many people that live in the past and I feel a sadness for them because they’re missing everything good in their present, and that hurts the people that ARE in their present life. 

We tend to remember our past as this amazing time of our lives, but I would tell you that if you’re really going to think that that was the best time of your life, you should also try to remember what wasn’t so good about them. 

And if you really believe that your past was “the good old days,” then you should go back to them or at least ask yourself why you aren’t living them anymore.

Life begins with your first breath and ends with your last, but it’s all those “breaths” in between that really count. Embrace “each breath along the journey” with each new day that you are gifted to live in. 

Don’t live so far in your past that you lose sight of all the good in your present. 

Make each day count.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Oh, The Places Being A Writer Can Take You!”

Do you know what I’m looking forward to the most in the women’s workshop I’ll be teaching in Italy this summer? It’s sharing my experience as a published author with other writers. I’m looking forward to sharing all that I’ve learned throughout my years of writing and publishing books: “the ups and downs, the ins and outs, and the do’s and don’ts. 

Yet being a writer is so much more. A writer takes a dream and makes it come true, and sometimes the dream of being a “writer” turns into so much more. It can take you places that you had never dreamed of  and present you with opportunities that you never knew had existed.

I’ve been writing all of my life but my first real “writing” job was as a journalist for our local racetrack, Wall Stadium Speedway. I had my own column and interviewed drivers, pit crews, safety teams and fans. It was a dream to be at the track that I grew up attending, yet here’s where the “dream I never thought of” happened. I was asked to race a factory stock car in the woman’s “powder puff” race the week before I began chemo for breast cancer. Driving on that track was a place I had never dreamed of being, yet it all came from my writing.

When I published, “Waking Up,” I had written song lyrics for the title and found a local musician to record it. You would think one song was enough, yet before I knew it I had written lyrics to 14 of the stories in the book, recorded them with the musician, and together we produced a CD. It was another place that my dream of writing took me to and it didn’t stop there: I was filmed in a music video for the song “Waking Up.” Yet, the dream kept growing. I’d find myself on the front page of our local newspaper, being interviewed on a well known radio station, doing photo shoots and performing in public as the musician and writer team called “Collaboration of Hope.” The dream continued when I sang back-up in the song I wrote about myself called “The Dreamer.” 

But wait, the perks of being a writer continued with my own internet radio talk show called “Living Your Best Life With Anne Dennish.” I’ve always loved radio but this was yet another dream that came about because of my being a writer. 

And during the book launch of my newest book, “Each Breath Along The Journey” another dream I hadn’t even imagined happened again: I was asked to conduct a women’s writers workshop in Italy.

And so the dreams that are founded on being a writer continue. 

Now you know why the women’s writers workshop this summer is so important to me. I want to be able to share my experiences of being a published author with other writers but even more importantly, I want to share my experiences of one dream turning into another, and another, and another.

Meet me in Italy this August and join my workshop. You will leave with inspiration and motivation to keep writing and to keep your eyes open to all the endless possibilities that being a writer has to offer. 

Writers turn into published authors and dreams turn into reality.

Let’s explore all of it in Italy this summer.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

 

“The Gratitude List”

Everyday is a day to be grateful and today I wanted to share my gratitude list with you.

  • I’m grateful that I woke up to another day to live my best life.sunday
  • I’m grateful for the beautiful early morning sky in Virginia.
  • I’m grateful that with each day my sister is healing more and more from her surgery.
  • I’m grateful for my first cup of coffee with a different view.
  • I’m grateful that the ice is gone and the temperature is much warmer.
  • I’m grateful that my sister and I hung out on the couches last night watching movies.
  • I’m grateful for doors that have opened up for me.
  • I’m grateful for my loved ones back home and for all of you who support me.

It doesn’t matter where you are or what you’re doing. What matters is that there is always something to be grateful for. Life is what you make it, so make it amazing and be grateful for each day you have. 

What are you grateful for today? Let me know!

And be grateful for “each breath along the journey.”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Do It A Lot More!”

The New Year of 2020 has begun and there’s a whole year ahead of us. Let’s live this year and every day in it with “a little more” of all good things.

Let’s be more loving, kind, compassionate, empathetic and respect.

Let’s take all those good things and do them a little more.

In fact, let’s do them “a lot more!”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Living Your Best Life With Anne Dennish/Radio Show 1

I’m so happy to be part of the Hamilton Radio family as I go live with my first radio show! My topic today is “Life Is A Mindset And Everything Begins With You.”

Join in the launch of my radio show and enjoy!

Wishing you love and light,

~Anne Dennish~

“Living Your Best Life With Anne Dennish/Radio Show 2

It’s my special “Valentine’s Day” show called “Sometimes We Just Don’t Get It And We’d Get It A Lot More If We Did!”

Join my guests, Jamie PK and Jonathan Luz and we talk about love, relationships and romance!

It’s a show you won’t want to miss!

Enjoy…it’s a good thing.

Wishing you love and light,

~Anne Dennish~

“A Memory I’m Grateful For”

three years

It was four years ago today that I finished my last treatment for breast cancer. It was the day I had waited for since the journey began and as you can see by the look on my face, it was one of the happiest days of my life! It was over and my life was all my own to live again without the shadows of cancer hiding in the background.

And in that four years I’ve written and published two books and began to realize that my life purpose had become just that: a writer of my life experiences; a writer that wanted to make a difference in the world and in someone’s life by sharing her ups and downs and how she got through; and a writer who will never stop trying to help others.

I say that “chemo healed the cancer but the cancer healed me,” and it did. I became even stronger than before and learned how to put myself first and more importantly, how to love myself as much as I love the people in my life. I began to realize the importance of surrounding myself with positive people and that saying good-bye to the negative ones wasn’t a bad thing, but a necessity to live my best life. And that it’s okay to say “no” to things that don’t serve my Highest Good and to people and situations that cause me stress and drama.

In other words, cancer taught me to treat myself as well as I treat others, to love myself just as much, and to be just as kind to myself as I am to them.

Today I sit in a bit more gratitude than most days and am remembering that day four years ago. I’m remembering the lines of the song I wrote about that day:

“Journey is over, the battle is won, a new chapter started, a new day begun,So what do I do now? Where do I start? Do I take the road known or the one less traveled and follow my heart?”

What a day it was four years ago…

What an incredible life it’s been ever since…

What a  beautiful word to be blessed to call myself today: “survivor.”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

“Be Careful What Doors You Open”

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We all have a past; some of it filled with beautiful memories and some of it filled with heartache, sadness and negative energy. Yet I believe that when you close a door in your life it’s best to leave it closed because should you open it you never know what or who you’re letting back in…and that could be something that affects your life today in a negative way.

I believe that it’s fine to “revisit the past for a brief time, if only to remember why you left it in the first place.” Living in the past steals your present and your future. It keeps you from moving forward, it keeps you stuck in a time in your life that’s already passed and it keeps you from living in the moment. And living in the moment is what leads you into your future.

There are pieces of our past that are meant only for us to remember; speaking that past out loud to the wrong person could be hurtful. And I’m talking specifically about relationships here. The older we get the more of a past we have. We’ve had past lovers and significant others, we’ve had past heartache, we’ve had past intimate moments, and the door closed to that once those relationships were over. I’ve had them, too, yet once those doors are closed I keep them closed because once I open the door to the past I’m leaving myself vulnerable to what I’m letting back into a life I already moved forward in.

Opening the door to a past that was left behind means that you’ve allowed that energy back into your life, or you’ve let that person back in. It means you’re choosing to allow the emotions from that time to be felt again, whether good or bad, and it means you’re looking at your present life as less important than your past.

We have all those “past” experiences to teach us life lessons so that we can move into a better life, a better relationship. Remembering old loves is a memory to be kept to yourself; speaking it to your new love will only bring pain to them…and in the end, to you. There are some pieces of our past that are better left unsaid and kept to ourselves, because living in the past can definitely influence your present life which inevitably can affect your future.

We all carry some wonderful memories of our past, myself included, but I believe that when we “live” in our past, remembering our past relationships, then that is a sign that we’re not happy or content in our relationship now. And that is something to think about.

Be careful when opening the doors to your past; you never know “what” or “who” you’re letting back in. And you never know who it’s going to hurt.

The past is meant to be left in the past; your future lies in your present.

Don’t lose sight of the people you love in your present life by constantly looking back at the people you left behind in your past.

Be grateful for the people you love in your life today…

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

“It’s Them, Not You”

unkind people 2

There’s this one life lesson that I’m obviously not learning as well as I should and it cropped up again on me last night without warning. And after it happened, I was more angry at myself for allowing it to have happened again.

And what is that? I allowed someone to take out their insecurities, jealousies, or bad day on me by bringing up painful past situations and mistakes that I’ve made peace with, moved on from, and learned from. And throughout the conversation I began defending myself…and I should and do know better than to do that.

Truth be told, by the time I got off the phone I was drained. They had said so many hurtful things to me that I went to bed in tears, feeling like a failure.

This morning I woke up with a headache, a bruised heart, and a sadness in my soul, but I’m working on that today. I know I’m not a failure because I’m living my life purpose and pursuing my passion and dreams. I know I’m not a failure because I keep moving forward with a positive attitude no matter what life or another person hands me. And I know I’m not a failure because I would never do anything hurtful to another even though they did that to me.

I understand that people have bad days, trust me, I do as well, but I would never take it out on another person. And as I’ve taught my children, when people are unkind, mean or hurtful to you, it’s not really because of YOU; they are simply taking their fears, their insecurities, their jealousies or bad days out on you. They’re afraid to face their own truth and their own life so they inflict emotional and verbal pain on you. It’s not okay for anyone to do that to another human being. We can all understand why they do it but we do NOT have to allow them to do it.

Are you wondering why I allowed it yet again? Me too, but the truth is, it was someone in my family and I didn’t see the conversation going in that direction until it did…and I just couldn’t seem to shut it down. I told my best friend about it this morning and she said to me: “this is your problem; use your voice, shut them down and talk to them the same way they’re talking to you.” My response: “I won’t lower myself to that level and I will not be unkind to someone even if they’re being unkind to me.”

And I think that’s a lesson for all of us. What we allow will continue and sometimes the people that are unkind to us are the closest to us, yet I believe this to be true: even if it’s family, it’s no reason to allow that behavior. Sometimes, especially with family, we have to wish them love and light and put some distance between us. It’s difficult to do at times, but absolutely necessary.

Distance between family members doesn’t mean you don’t love them, it means you love yourself just as much.

So today I’m healing my heart, finding some joy in my soul and forgiving them for doing it and forgiving myself for allowing it.

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~