“Find The Time To Make The Time”

Isn’t funny how we can “find the time” to “make the time” for a hair appointment or visit to the spa, a trip to the store or a night of mindless television, yet we can’t seem to find the time for the most important things in life that truly matter: the moments we share with the people we love and the moments we need just for us, the kind that soothes our souls.

We say that we have to “find the time,” yet the reality is that we have to “find the time” to “make the time.”

Make the time to take care of yourself.

Make the time to stop what you’re doing and listen to someone who needs to be heard.

Make the time to stop and see the beauty around you.

Make the time to tell someone you love them and how important they are to you.

Make the time to enjoy the holidays, not just prepare for them.

Make the time to still your mind and listen to your intuition.

Make the time to make memories, not just money.

Make the time to let your heart take a picture of those “be still my heart” moments.

Make the time to count your blessings.

And make the time to be grateful for all of them.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Turning Off The Electronics”

It’s been a quiet weekend at my house. My love and I have been relaxing and enjoying each other’s company with no distractions. We’ve ordered take-out, watched movie after movie, and just “chilled out.” We enjoyed the “sweetness of doing nothing.”

How did we do that?

We turned off our phones, our computers, and our social media. We gave ourselves some time without the distraction of electronics and maybe that’s why it’s been so peaceful. I took this time off from writing, he took this took time off from work (after all, it is the weekend!) At first I thought it was too quiet, yet I realized that this is the time that’s so important for ALL of us to have now and again…or as often as you can.

It’s more than quality time together, it also allows our minds to be still and free of texts, phone calls, and social media posts, all things that can potentially add stress to us. It’s time to just “be.”

It’s time needed to find our balance in life again and ground ourselves. It’s time needed to rest our bodies and still our minds. It’s time needed to relax and to dream. It’s time needed to be free of outside influences that can affect our mood and our day.

Tomorrow it will be back to work, to writing, to our lives filled with electronics…but for today, I’m going to embrace every moment without the sound of a notification, a text or a phone call…I’m going to embrace the sound of the voices of my family.

And that is a beautiful thing.

Wishing you love and light,

~Anne Dennish~

“Still Your Mind”

There are days when I feel as though I can’t think…and it’s on days like that I have to remind myself to “still my mind and listen;” listen to my heart, listen to my soul, listen to my intuition.

And the answers will always come, and so will a feeling of “peace.”

It’s okay to slow down a bit, to take some time for yourself and find your center.

It’s a good thing!

Wishing you love and light,

~Anne Dennish~

still your mindPhoto by Anne Dennish – copyright 2017