“It Takes But One Moment…”

Sometimes it takes one moment, one conversation, one word from someone else in which you find yourself “waking up” to something you weren’t seeing. It’s that moment which stops you in your tracks and makes you toss off the rose colored glasses and see the reality of a situation for the truth that it is.

And it can make you angry with yourself, it can hurt your heart, it can make you sad, but no matter the emotion it causes within you, it’s one that you need to deal with. You have to think about why you weren’t seeing what you needed to. You have to wonder how it all got to this point. And you have to understand your feelings and figure out what your role in getting to this point was. After all, we allowed it to happen. Maybe not consciously, but we allowed it.

And we allowed it because we lost sight of something that should be the most important thing: you.

It happens more often than not, and sadly, we don’t always see it coming…in fact we never see it coming until it’s here. What you do with it next is the key to moving forward: you have to forgive yourself.

Forgive yourself for making someone else more important and valuable than yourself; forgive yourself for allowing someone else’s life to hold more importance and value than your own; and forgive yourself for loving someone else more than you love yourself.

Forgive yourself for allowing someone else to care less about you than you care about them; forgive yourself for loving someone more than you love yourself; and forgive yourself for not seeing it.

And then try to understand why it happened; why you didn’t see it coming; and why you allowed it.

We do so many selfless things where love for our children, friends and significant others are concerned that we often lose sight of ourselves and that’s when your “waking up” moment happens. It’s the Universe’s way of telling us that we haven’t been paying enough attention to ourselves and that we let our love for other’s cloud our love for ourselves.

Call it a “wake up” call from the Universe or a nudge from your Higher Power, but regardless, it comes from a source that loves you unconditionally and that source wants the best for you.

Forgive yourself for allowing the moment to happen and embrace the beautiful mess you are for learning the lesson from it: never let anyone love you less than you love yourself.

You are just as important as anyone you place importance on; you are just as valuable as anyone you place value on; and you are as worthy of love as anyone you love.

It was yet another life lesson to learn and one to be grateful for, because it happened to help you have the best life possible. It’s never selfish to do what’s best for YOU because doing what’s best for YOU spills onto the ones around you that you love.

And always remember the most important thing of all:

YOU ARE AMAZING!

Wishing you love and light,

~Anne Dennish~

 

 

 

“Turning Off The Electronics”

It’s been a quiet weekend at my house. My love and I have been relaxing and enjoying each other’s company with no distractions. We’ve ordered take-out, watched movie after movie, and just “chilled out.” We enjoyed the “sweetness of doing nothing.”

How did we do that?

We turned off our phones, our computers, and our social media. We gave ourselves some time without the distraction of electronics and maybe that’s why it’s been so peaceful. I took this time off from writing, he took this took time off from work (after all, it is the weekend!) At first I thought it was too quiet, yet I realized that this is the time that’s so important for ALL of us to have now and again…or as often as you can.

It’s more than quality time together, it also allows our minds to be still and free of texts, phone calls, and social media posts, all things that can potentially add stress to us. It’s time to just “be.”

It’s time needed to find our balance in life again and ground ourselves. It’s time needed to rest our bodies and still our minds. It’s time needed to relax and to dream. It’s time needed to be free of outside influences that can affect our mood and our day.

Tomorrow it will be back to work, to writing, to our lives filled with electronics…but for today, I’m going to embrace every moment without the sound of a notification, a text or a phone call…I’m going to embrace the sound of the voices of my family.

And that is a beautiful thing.

Wishing you love and light,

~Anne Dennish~

“One Small Positive Thought”

How do you start your day? You wake up, you get out of bed…then what?

I like to start my mornings outside just before the sun begins to rise. Everyone in the house is still asleep and it’s my most quiet time of the day. I grab a hot cup of coffee and venture out to my favorite spot in my backyard.

My brain isn’t yet racing with thoughts of what to do and what needs to be done, as if it’s a blank canvas just waiting for the coffee and my intentions for the day to kick in. As I sit in silence, enjoying the sights and sounds of an early morning, I think about this new day that’s upon me and feel gratitude. I feel grateful for another day, grateful for my family, and grateful for this alone time that we all need to have.

I keep my thoughts positive and know that when I allow the negative thoughts in they will  put a cloud over the positive ones. It’s amazing how powerful your thoughts are, but it’s truth. I know that my best days are the ones filled with positive thoughts and intentions.

Start your day with just one positive thought and see what a difference it makes in your day.

It’s a good thing…

Wishing you love and light,

~Anne Dennish~