positivity

“Do You Know Your Value?”

/ Anne Dennish / Leave a comment
value yourself
 

Everything begins with you…and I can’t say that often enough to you. There are moments even I have to remind myself of that.

And those moments seem to come when we place more value on others than we do on ourselves, and when that happens, well, everything hits the fan!

We find ourselves seeing the true colors of friends; we see that they weren’t who we thought they were; and when that happens we find ourselves feeling betrayed, hurt and angry. We wonder why they couldn’t be as loyal to us as we were to them; we wonder why they turned their back on us; we wonder why they crossed our boundaries of friendship.

We wonder what happened, why things went the way they did, and what did it all mean…in other words, we want to know WHY it happened.

No one can control another; no one can make another loyal and trusting to you; no one can make someone love them.

We can only control ourselves.

And that’s a great power to have: the power to make decisions that are best for YOU!

You see, you lost sight of how valuable you are; you valued someone else so much that you forgot to value yourself; you placed way too much importance on someone who hurt you.

If you can’t see how valuable you are, how do you expect anyone else to?

It all begins with you.

Walk away from those who bring you down; wish them love and light, be grateful for the lessons it taught you, and move forward.

Let go of the negative people you’ve allowed in your bubble and make room for the positive people to come in.

Know your value…know your worth.

It’s a good thing!

Wishing you love and light,

~Anne Dennish~

 

“Who’s In Your Bubble?

/ Anne Dennish / 1 Comment

My friend, Peg, called me the other day to ask my opinion about a situation. She was feeling hurt over someone crossing her boundaries and in seeing the truth of them: that what she thought them to be wasn’t really who they were. She asked me how to get past that emotion of feeling hurt and betrayed.

I thought about it for a moment and came up with this analogy, one which I hope helps everyone.

Picture your life as a bubble and you’re in the center. Let’s say you’re only allowed 10 people in there with you. If you have 6 positive people and 4 negative in there then it’s full…there are no seats left for any other positive people to get in. Your bubble is full to capacity.

I can’t tell anyone enough that it is your decision of who you allow in your bubble, and you should always love yourself enough to want to surround yourself with positive people: people who are loyal to you, have your back, love and respect you, lift you up, support you, and more importantly, are honest with you. You want to keep your “vibe in the tribe” as positive as possible, because negativity breeds negativity and you don’t want an epidemic of that in your bubble!

So, when you realize there’s some negative people in that bubble and you want more positive people taking their place, do the math. You need to end your relationships with the negative people, wish them love and light, be grateful for the lessons they taught you, and move forward. And when you do that, hard as it may be, you’ve just opened a few more seats up in your bubble and have made room for the positive people to come in.

We all find ourselves in this situation now and again, yet it’s important to understand that these experiences happen to teach us a lesson about ourselves. Each of us has the control of who we allow in our bubble and each of us had a choice of keeping it positive or allowing the negative to take up residence.

Who do you have in your bubble? Is the vibe in your tribe a positive one? Are there more negative than positive people in there with you?

Only you know the answer to those questions and only you can choose what’s best for you.

Think about it.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

 

“Opening the Right Door”

/ Anne Dennish / Leave a comment

Did you ever wake up one morning only to realize that the situation or relationship you’re currently in just isn’t working? What was so wonderful for a time no longer holds those feelings; the good times are replaced with stress and drama, hurt and heartache.

We’ve all had a moment or two of that, yet what do we do?

We know that we want more and we deserve more, and we still hold onto the hope that the situation or relationship will change…but it doesn’t.

It’s served its’ time, taught you some lessons and made you realize that you were settling, and truth be told, it was holding you back.

There’s always some pain at the loss of something you thought was the right thing, yet I’m here to tell you that once you heal and get past those emotions, the world opens doors for you that you didn’t even know were closed.

Keeping negative things in your life, no matter what or who it is, will always keep out the good things just waiting to come into your life.

Love yourself enoughto know that you deserve all good things; wish the situation or person that you need to walk away from lots of love and light, and thank them for all that they taught you.

And let the next door open wide for you!

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

door

“My Strength Is Their Weakness”

/ Anne Dennish / Leave a comment

strength and weakness

I wrote that quote many years ago near the end of my 20 year marriage. As I began to heal physically and emotionally from all the turmoil of that, I realized that it was at my moments of anxiety, sadness or depression that he became strong. At first I thought he was showing true signs of kindness, yet in time I realized what was really happening: I was feeding his ego and he was starving my self-esteem.  He felt like “the big man” helping the poor, defenseless, broken woman. The woman HE broke. The woman he was abusive to; the woman he told over and over again was stupid and ugly; the woman he told would never be loved by anyone.

And I believed him…until I stopped believing him.

Are you wondering how I stopped believing all that negative stuff he had embedded onto my brain? I woke up. I realized that I had allowed him free reign over me for many years and that by doing that, the behavior continued. I allowed him to speak down to me and allowed him to be disrespectful to me.  So, one day I woke up and stopped allowing it, and the marriage was done and over with.

I went through years of healing myself mentally and emotionally, and of course it was with the help of many spiritual teachers and a wonderful tribe of true friends.

I learned so much about myself and that loving myself first was the answer to not allowing anyone else to treat me that way. You’d think it would never happen again, yet I’m human; we’re all human. Sometimes life brings you an experience that you thought you had learned the lessons from…yet life knows when you forget the lesson. And the Universe will put a similar experience back into your way until you wake up and realize that what you stopped allowing years ago, you’re allowing once again.

Even after that divorce I would find myself meeting someone whose ego was strengthened by my weakness, and for those that know me, they know I’m anything but weak. It would sporadically happen here and there throughout the years, yet know I’m much more able to recognize it when it’s happening. I’ve learned that those people lack control of their own life so they try and control mine; they lack self-respect and are unable to respect anyone else; they don’t feel strong unless they’re paired up with someone weak.

And I am no longer that girl.

I want to be treated the way I deserve and the way that I treat others: with love, kindness, compassion, consideration and loyalty. And I won’t settle for anything less. I want to be loved for the person I am, quirks and all, because I love that person that I’ve become.

We all have moments of feeling weak and that’s okay; it’s those moments that help us to find our strength again and stand back up on our feet even stronger.

We all have moments of finding ourselves back in a situation that we thought would never return and that’s okay; you’re given that situation to remind you of the lesson you forgot.

And we all find ourselves staring into the mirror, looking at ourselves and wondering how we got here and what happened to us, and that’s okay; keep looking in that mirror long enough and you’ll once again see the person you thought was lost.

It’s those moments of feeling lost that we’re actually finding ourselves again, and we’re finding an even better and stronger version of the person we once were.

Life is about balance and we all fall out of balance every so often. It’s when the world around us is spinning out of control that we see the truth of everything, and it’s those moments we find our balance again.

Don’t let anyone make you feel weak; surround yourself with people that make you strong.

Don’t spend your precious time feeding someone’s ego; spend your time feeding your self-esteem.

And don’t rely on anyone loving you the way you want to be loved; love yourself that way first and the rest will fall into place.

Everything in your life begins with YOU.

Stop allowing what you don’t want to continue.

Forgive yourself when you forgot a lesson you learned and get back on track.

And love yourself.

If you do nothing else, love yourself.

Everything is possible when you begin with love.

Wishing you love and light,

~Anne Dennish~

“Losing The Time You’ll Never Get Back”

/ Anne Dennish / 1 Comment

lost time

I want to give you something to think about: all the countless hours you spend working for a living are all the countless hours you’ve lost with the people you love…and you will never get that time back again.

I’m blessed to have a career that allows me to work at home, and believe me when I say that it’s work but it’s work that I love. Yet I will never get so busy writing, editing, marketing or making phone calls that I forget to make time with the ones I love. My career would mean nothing to me if that were the case. I love the time I spend writing, but I love my time with the important people in my life much more.

I’ve worked 9-5 jobs throughout my life, yet I still held to one important fact: I love my job (most of the time) but I love my life and the people in it much more. It’s a balancing act; it’s a time to say “no” to overtime; a time to decide what and who your priority is: the job or your life and the people in it.  I’ve always chosen the people in my life because I realized that neither the job nor the people in my life will always be there, so I had to choose which was more important…and that was the “people,” never the job.

I’m going to go out on a limb here and tell you where this story came from and it comes from a place of love.It’s a tough position for me to be in, yet being the person I am, I needed to figure out a way to explain my feelings and more importantly, how this situation was looking to me and to the outside world.

So I realized what the most important part of this was: the person I care about was losing precious time to someone who didn’t care about him and he was giving his time away to someone who didn’t deserve it; and all that time was given in vain and he will never get that time back again, not with me, his friends, or his family.

It was born from an experience from me watching someone I care about work more hours than he was meant to, deserved to, or wanted to. He kept telling his “boss” that he was exhausted and needed a day off, yet his boss didn’t seem to care; he wanted what he wanted and he got it. This person worked every weekend he was off and he’s worked on every day that he was supposed to be off; he’s worked more overtime than was necessary because the other employees in the office didn’t want to do the work. I have to admit, this was upsetting to me; no one wants to watch someone they care about worn down and beaten into submission to do what someone else wanted them to do; no one wants to be spending time with the one they care about on a weekend together with the phone constantly spitting out text noises from a boss who wants more and more and can’t leave them alone; no one wants to watch someone they care about feel less of who they are because of someone who feels more of who they are by using their power and position to feel “in control.”

I’ve lost so many people I’ve loved over the past few years, and while I know they’re at peace now, I so wish I had had more time with them.

And that’s the point I’m making by writing this article: be mindful of the person you spend your precious time on and with and be mindful of the people you take it away from.

As we get older we understand more and more how precarious and unpredictable life really is; we learn to appreciate how short and precious life really is.

Take a look at your life; take a look at your job; take a look at your time…

Take a look at the most important people in your life who love and respect you…

Take a look at the people you allow to feel more important than they are…

Decide who you want to spend your precious time with…

Decide who you want to give that time to…

Decide who you don’t want to give that time to…

The choice is yours as to where and who you spend your time with…

Please think about it, be mindful and choose it wisely because wasted time on the wrong people is time that is lost on the right people for a lifetime.

And no one should live with regret over having spent time with anything or anyone that is less important than the people who are.

Shower the people you love with love…

And don’t worry about the one’s you don’t.

Wishing you love and light,

~Anne Dennish~

bad bosses 1

 

“Stay Positive”

/ Anne Dennish / Leave a comment

Take a minute to breathe in all the positive energy, exhale all the negative, and move forward into having an awesome day!

It’s a good thing! 

Wishing you love and light,

~Anne Dennish~

positive mind

“Rules: Break Them Or Change Them?”

/ Anne Dennish / Leave a comment

Rules are in place for a reason, especially when it pertains to a job. They are not meant to be broken, yet sometimes they need to be changed for the best interest of the company, the employee, and the family behind the employee.

I worked for a large company years ago and saw a need to “change” the rules a bit when it came to the employees and boosting their morale. Parties were not something the company smiled upon as they believed it would take the employees out of the “work mode” and into a “party mode.” I thought differently so I went to the head of the company and explained my idea.

I told him that as a supervisor I wanted my staff to love their job, as a happy employee promotes greater work from them. The people I was supervisor to were hard workers, yet there were days I listened to them complain about the job and how they felt they weren’t appreciated. My idea was simple: on the first day of each season we would have a party: seasonal foods, decorations and dress. There was a strict dress code within the company and I thought that four times a year that could be lifted, and that a party for each season would bring the staff closer to one another and would most assuredly boost their morale.

The rule was never to have such parties, and I didn’t want to break them, but I thought it was worth the attempt to “change” them. After all, some rules have been in place for many years and as life changes, so should some of the rules.

And the “change” was approved.

And every employee was excited over the first party I had planned.

The first one was our “Welcome to Summer” party. Each employee decorated their work area with beach towels, flip flops, pails and shovel, seashells and palm trees. They dressed in “summer” clothes; shorts, Hawaiian shirts and sandals. There were even a few beach chairs and umbrellas decorating the office. Each person brought in a summer dish to share with their unit: there was fruit salad, potato and macaroni salad, pasta salad and more! We played Beach Boys music and had a day of fun together and a day of everyone still getting their work done…and completed with perfection.

The day was filled with smiles, laughter, singing and getting to know each other better…and it was filled with happiness.

So you see, the rules that are in place aren’t meant to be broken, but are certainly worth the effort to attempt to “change” them for the best interest of everyone involved. I know from experience that not every rule will be chanegd, yet it’s certainly worth it to try.

It was worth it for me.

And it was worth it for my staff.

Wishing you love and light,

~Anne Dennish~

 

“My Interview With GenZ Publishing”

/ Anne Dennish / Leave a comment

I was blessed enough to be interviewed by my publisher, Morissa Schwartz, owner of GenZ Publishing this morning. It was an exciting experience and hope that you enjoy it! You’ll learn a little bit more about my life as a writer and about my life as “me.”

I hope you enjoy it!

Wishing you love and light,

~Anne Dennish~

 

Anne Dennish – Author
Morrissa Schwartz – Owner of GenZ Publishing

Author Anne Dennish and Morrissa Schwartz, Owner of GenZ Publishing

“Taking Back Your Power With Forgiveness”

/ Anne Dennish / Leave a comment

 

 

 

power 1

It’s been a tough week. I was upset and heartbroken over the slanderous comments made on my website. And I was angry. I was angry that someone caused me to feel such strong, negative emotions.

After a day or two of constantly thinking about the “who” behind it all I remembered the lessons I have learned along this journey of life: in order to release the anger and hurt I was feeling I had to forgive them.

And when I forgave them I took back my power and control because I took away their forgiveability to hurt me. Allowing someone to upset you is giving them the power and control to do it, and trust me, they know that. They know that they “got to you” and they revel in it. They actually enjoy it. And they’ll keep doing it to you until you stop letting it get to you.

Listen, it’s a hard thing to forgive someone who hurt you. All I wanted to do in the last few days was to call her and talk it over. Yet while that sounds like a sensible answer to the problem, I knew deep down inside that it would provide her with the confirmation she wanted in the first place: that she got to me and she got my attention. It would have been confirmation to me that I allowed her to.

And I couldn’t do it. I couldn’t give her the power and control over my life and my emotions just because they don’t have control over their own.

It’s sad to know that there are people like that in the world, yet this is why I write what I do. I try to change someone’s perspective on how they see the world; I try to show them that kindness is key; and I try to share the lessons I’ve learned on how to be the best person you can be. I share the lessons I’ve learned on forgiveness, on the importance of loving yourself, and that anything and everything you want in this life is possible if you believe in yourself.

Good things come from good energy and emotions. Negativity breeds negativity, and positivity breeds positivity.

I’m not out to change anyone. I write my life experiences to show others that there is always hope and that we can change if we want to. I try to share with others that I learned that when you want something in your life to change that that change begins with YOU.

I’m not about rules or telling anyone what to do. I’m just a girl who wants to make a positive impact on another person’s life, because if I can do that, there will be a positive impact on the people that surround them.

I took this unpleasant and hurtful experience and turned it into a lesson of strength. I used it to write what needs to be written: the truth. I used this pain and turned it into one of peace in my forgiveness towards them.

Those comments fueled the fire within me to stand up for myself and to stand in my truth. I know those comments about me were untrue and I never should have let them hurt me, yet the pain brought more: it made me stronger and even more determined to make a positive impact in the world.

This girl is on fire and my mission is to keep writing about kindness, respect, forgiveness and strength. I’m on fire to write about taking back the control and power that I had so easily given to someone else, because the truth is, we should NEVER give that away. Yet it happens by a comment or a hurtful action by another.

I’ve learned that the next time that happens I will stand in my truth and not allow them to cause me any negative feelings. No one will ever take away my power again and I will be diligent in keeping my emotions and my life in MY control.

Forgiveness is one of the most difficult, yet most powerful tools we can use. Forgiveness will free YOU from the negative feelings that someone caused you. Forgiveness will give you peace in knowing that you let it go…and hopefully, you let THEM go as well.

Wish them love and light and pray for their own healing…and then drop it.

Move forward.

Never let anyone steal your power and control. Never let them know they caused you the pain that they had hoped they would.

Forgive them.

Forget them.

And remember, no one can hurt you unless you let them.

From this day forward, this girl is on fire and I won’t stop until I’ve made the difference in this world that I hope and want to make.

Wishing you love and light,

~Anne Dennish~

 

 

 

“Podcast 1 – Getting To Know Me”

/ Anne Dennish / Leave a comment