“Select Your Thoughts Carefully”

I’ll be honest, “Eat, Pray, Love” by Elizabeth Gilbert is one of my favorite movies and I can watch it over and over again and still find something else to learn from her journey. I’d like to share some of the things I’ve learned from it with you and will be sharing my favorite quotes with you.

This one rings true all the time, that we need to learn how to select our thoughts as carefully as we select our clothes, or anything else for that matter. We have the power to control what we’re thinking. We have the power to think positive thoughts or negative ones. We have the power and the control…and it truly is a process we can cultivate.

It’s difficult at times to do, even for me, yet I have to find that quiet space in my mind to stop and remind myself that my thoughts will dictate my day and my life. And it can affect those around me. I remind myself to breathe in, breathe out, and cultivate my thoughts into something positive.

Give it a try…it works!

It’s a good thing. 

Wishing you love and light,

~Anne Dennish~

 

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“Rules: Break Them Or Change Them?”

Rules are in place for a reason, especially when it pertains to a job. They are not meant to be broken, yet sometimes they need to be changed for the best interest of the company, the employee, and the family behind the employee.

I worked for a large company years ago and saw a need to “change” the rules a bit when it came to the employees and boosting their morale. Parties were not something the company smiled upon as they believed it would take the employees out of the “work mode” and into a “party mode.” I thought differently so I went to the head of the company and explained my idea.

I told him that as a supervisor I wanted my staff to love their job, as a happy employee promotes greater work from them. The people I was supervisor to were hard workers, yet there were days I listened to them complain about the job and how they felt they weren’t appreciated. My idea was simple: on the first day of each season we would have a party: seasonal foods, decorations and dress. There was a strict dress code within the company and I thought that four times a year that could be lifted, and that a party for each season would bring the staff closer to one another and would most assuredly boost their morale.

The rule was never to have such parties, and I didn’t want to break them, but I thought it was worth the attempt to “change” them. After all, some rules have been in place for many years and as life changes, so should some of the rules.

And the “change” was approved.

And every employee was excited over the first party I had planned.

The first one was our “Welcome to Summer” party. Each employee decorated their work area with beach towels, flip flops, pails and shovel, seashells and palm trees. They dressed in “summer” clothes; shorts, Hawaiian shirts and sandals. There were even a few beach chairs and umbrellas decorating the office. Each person brought in a summer dish to share with their unit: there was fruit salad, potato and macaroni salad, pasta salad and more! We played Beach Boys music and had a day of fun together and a day of everyone still getting their work done…and completed with perfection.

The day was filled with smiles, laughter, singing and getting to know each other better…and it was filled with happiness.

So you see, the rules that are in place aren’t meant to be broken, but are certainly worth the effort to attempt to “change” them for the best interest of everyone involved. I know from experience that not every rule will be chanegd, yet it’s certainly worth it to try.

It was worth it for me.

And it was worth it for my staff.

Wishing you love and light,

~Anne Dennish~

 

“My Interview With GenZ Publishing”

I was blessed enough to be interviewed by my publisher, Morissa Schwartz, owner of GenZ Publishing this morning. It was an exciting experience and hope that you enjoy it! You’ll learn a little bit more about my life as a writer and about my life as “me.”

I hope you enjoy it!

Wishing you love and light,

~Anne Dennish~

 

Author Anne Dennish and Morrissa Schwartz, Owner of GenZ Publishing

“Stepping Out Of Your Routine”

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Last weekend was a whirlwind of adventures in Connecticut and my mind is filled with all the stories of it that I want to share with you.

Yet as the week progressed I realized that I needed to just “be.” I needed to step out of my normal routine of writing all morning and day and rest. I needed to spend some much needed time with my kids and get my house ready for Christmas.

I was feeling badly about not getting my “adventures” written so that I could post them, yet once I thought about it I thought to myself: “Don’t you tell people that it’s okay to take some time for themselves? Don’t you say that you have to be your best self in order to share that with others? And don’t you always write about it being okay to step out of your normal routine and do what you need for yourself?”

Okay, guilty as charged. I “preach” it and sometimes forget to “practice” it! So after a few days of allowing myself to “be,” I’m more rested, the house is almost ready for Christmas and I’m feeling more creative at writing.

You see, I’m forever learning lessons and this week was one of remembering to just “be.”

Remember: Every so often we need to step outside of our normal routine and just “be.”

It’s a good thing.

And I promise, my “adventures” of last weekend are coming to you soon!

Wishing you love and light,

~Anne Dennish~

“Life Is An Adventure”

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It was quite the weekend for me and after a 36 hour adventure in Connecticut, I’m home. I’m tired, yet filled with so many exciting stories to share with you about all that happened over the weekend! It was an adventure packed with new experiences and new people.

I always say: “Adventure is held within us and found all around us.” Remember that when you wake up each morning; you never know what the day will hold for you.

Life truly is an adventure, my friends, so enjoy the journey!

Wishing you love and light,

~Anne Dennish~

“Helpless When You Smile”

 

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I’ve learned that no matter what kind of day someone is having you can help change that moment when you smile at them, because they’ll smile back. In fact, most people become “helpless when you smile,” but helpless in a good way: they see your smile, they feel your positive energy behind it, and they share in your happiness. They begin to let go of their bad day and become helpless at staying in that bad place; they’re helpless when you smile.

Make a difference in someone’s day today.

Make an effort to share your positive energy with someone who needs it.

Make someone “helpless when you smile” today.

It’s a good thing…

Wishing you love, light, and smiles,

~Anne Dennish~

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“Love Your Life”

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I’ve learned many things in my life and one of the most important things is to love my life through the joys and sorrows, ups and downs, good times and bad. Life isn’t meant to be all sunshine and roses everyday, and those stormy days teach us to hang on, stay strong and know that this too shall pass. There’s a lesson in all those “down” times and they teach us to be grateful for all the good times.

And the good always wins over the bad…every single time.

Love your life and I can promise you this: it will love you right back.

Wishing you love and light,

~Anne Dennish~

“Stop What You’re Doing And Look Around”

Stop what you’re doing for a moment and look around. Take a look at the beauty that surrounds you, of the family and friends that love you, and at the wonder of nature. It doesn’t matter where you live, there’s beauty to be found everywhere if you just allow your eyes to see it.

Enjoy this new day. Take some time for yourself. Breathe in, still your mind, and find some time to “stop and smell the roses.”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Taking Back Your Power With Forgiveness”

 

 

 

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It’s been a tough week. I was upset and heartbroken over the slanderous comments made on my website. And I was angry. I was angry that someone caused me to feel such strong, negative emotions.

After a day or two of constantly thinking about the “who” behind it all I remembered the lessons I have learned along this journey of life: in order to release the anger and hurt I was feeling I had to forgive them.

And when I forgave them I took back my power and control because I took away their forgiveability to hurt me. Allowing someone to upset you is giving them the power and control to do it, and trust me, they know that. They know that they “got to you” and they revel in it. They actually enjoy it. And they’ll keep doing it to you until you stop letting it get to you.

Listen, it’s a hard thing to forgive someone who hurt you. All I wanted to do in the last few days was to call her and talk it over. Yet while that sounds like a sensible answer to the problem, I knew deep down inside that it would provide her with the confirmation she wanted in the first place: that she got to me and she got my attention. It would have been confirmation to me that I allowed her to.

And I couldn’t do it. I couldn’t give her the power and control over my life and my emotions just because they don’t have control over their own.

It’s sad to know that there are people like that in the world, yet this is why I write what I do. I try to change someone’s perspective on how they see the world; I try to show them that kindness is key; and I try to share the lessons I’ve learned on how to be the best person you can be. I share the lessons I’ve learned on forgiveness, on the importance of loving yourself, and that anything and everything you want in this life is possible if you believe in yourself.

Good things come from good energy and emotions. Negativity breeds negativity, and positivity breeds positivity.

I’m not out to change anyone. I write my life experiences to show others that there is always hope and that we can change if we want to. I try to share with others that I learned that when you want something in your life to change that that change begins with YOU.

I’m not about rules or telling anyone what to do. I’m just a girl who wants to make a positive impact on another person’s life, because if I can do that, there will be a positive impact on the people that surround them.

I took this unpleasant and hurtful experience and turned it into a lesson of strength. I used it to write what needs to be written: the truth. I used this pain and turned it into one of peace in my forgiveness towards them.

Those comments fueled the fire within me to stand up for myself and to stand in my truth. I know those comments about me were untrue and I never should have let them hurt me, yet the pain brought more: it made me stronger and even more determined to make a positive impact in the world.

This girl is on fire and my mission is to keep writing about kindness, respect, forgiveness and strength. I’m on fire to write about taking back the control and power that I had so easily given to someone else, because the truth is, we should NEVER give that away. Yet it happens by a comment or a hurtful action by another.

I’ve learned that the next time that happens I will stand in my truth and not allow them to cause me any negative feelings. No one will ever take away my power again and I will be diligent in keeping my emotions and my life in MY control.

Forgiveness is one of the most difficult, yet most powerful tools we can use. Forgiveness will free YOU from the negative feelings that someone caused you. Forgiveness will give you peace in knowing that you let it go…and hopefully, you let THEM go as well.

Wish them love and light and pray for their own healing…and then drop it.

Move forward.

Never let anyone steal your power and control. Never let them know they caused you the pain that they had hoped they would.

Forgive them.

Forget them.

And remember, no one can hurt you unless you let them.

From this day forward, this girl is on fire and I won’t stop until I’ve made the difference in this world that I hope and want to make.

Wishing you love and light,

~Anne Dennish~

 

 

 

“Kindness Is Free”

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I’m on a roll this week about kindness. Last week I was the target of people being incredibly “unkind” to me. It saddens me to know that people can be that way, yet we’re all wired differently.

Kindness is free. It doesn’t cost any money and it doesn’t cost a lot of time. In fact, being kind to someone else actually gives a gift back to you: it makes you feel good that you made someone else feel good by being kind to them.

Yet there are those that choose not to be kind; they choose to be mean and hurtful. Theykindness4 choose to judge you without knowing who you. And some choose to be mean because they do know you and want what you have: in other words, they’re jealous. Or they’re insecure. Or they just want to be mean because they hate you.

I try to spread kindness wherever and to whomever I can. I love to make someone smile, or feel better, or laugh out loud! I love to be there with a listening ear and shoulder to cry on if someone needs me. I love to sit with someone who doesn’t want to be alone.

But someone was mean to me last week. They wrote things about me that weren’t true. They hid behind a false name and email address. They couldn’t say those things to me in person because they didn’t have the courage to do so; they are a coward.

They are mean. They are unkind. They are hurtful.

And they must be one sad soul to want to hurt someone else.

I forgive them for what they did, and I can only do that so I don’t stay angry. But I will never forget what they said and did.

I believe in my heart that if everyone in the world was kind we’d be living in a much different world.

Be kind, share random acts of kindness to others, and be kind in the things you say.

Kindness can change the world.

As I always say: “It’s time to make a difference and we can make a difference together.”

Let’s start that difference today…

And let’s keep it going every day.

Wishing you love and light,

~Anne Dennish~

 

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