“Select Your Thoughts Carefully”

I’ll be honest, “Eat, Pray, Love” by Elizabeth Gilbert is one of my favorite movies and I can watch it over and over again and still find something else to learn from her journey. I’d like to share some of the things I’ve learned from it with you and will be sharing my favorite quotes with you.

This one rings true all the time, that we need to learn how to select our thoughts as carefully as we select our clothes, or anything else for that matter. We have the power to control what we’re thinking. We have the power to think positive thoughts or negative ones. We have the power and the control…and it truly is a process we can cultivate.

It’s difficult at times to do, even for me, yet I have to find that quiet space in my mind to stop and remind myself that my thoughts will dictate my day and my life. And it can affect those around me. I remind myself to breathe in, breathe out, and cultivate my thoughts into something positive.

Give it a try…it works!

It’s a good thing. 

Wishing you love and light,

~Anne Dennish~

 

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“Rules: Break Them Or Change Them?”

Rules are in place for a reason, especially when it pertains to a job. They are not meant to be broken, yet sometimes they need to be changed for the best interest of the company, the employee, and the family behind the employee.

I worked for a large company years ago and saw a need to “change” the rules a bit when it came to the employees and boosting their morale. Parties were not something the company smiled upon as they believed it would take the employees out of the “work mode” and into a “party mode.” I thought differently so I went to the head of the company and explained my idea.

I told him that as a supervisor I wanted my staff to love their job, as a happy employee promotes greater work from them. The people I was supervisor to were hard workers, yet there were days I listened to them complain about the job and how they felt they weren’t appreciated. My idea was simple: on the first day of each season we would have a party: seasonal foods, decorations and dress. There was a strict dress code within the company and I thought that four times a year that could be lifted, and that a party for each season would bring the staff closer to one another and would most assuredly boost their morale.

The rule was never to have such parties, and I didn’t want to break them, but I thought it was worth the attempt to “change” them. After all, some rules have been in place for many years and as life changes, so should some of the rules.

And the “change” was approved.

And every employee was excited over the first party I had planned.

The first one was our “Welcome to Summer” party. Each employee decorated their work area with beach towels, flip flops, pails and shovel, seashells and palm trees. They dressed in “summer” clothes; shorts, Hawaiian shirts and sandals. There were even a few beach chairs and umbrellas decorating the office. Each person brought in a summer dish to share with their unit: there was fruit salad, potato and macaroni salad, pasta salad and more! We played Beach Boys music and had a day of fun together and a day of everyone still getting their work done…and completed with perfection.

The day was filled with smiles, laughter, singing and getting to know each other better…and it was filled with happiness.

So you see, the rules that are in place aren’t meant to be broken, but are certainly worth the effort to attempt to “change” them for the best interest of everyone involved. I know from experience that not every rule will be chanegd, yet it’s certainly worth it to try.

It was worth it for me.

And it was worth it for my staff.

Wishing you love and light,

~Anne Dennish~

 

“Our Home At The Hyatt”

It was quite an adventure for my love and I last weekend. His job as a ship agent took him to Connecticut so we decided to make a weekend getaway out of it as well. We searched for hotels in the area and found The Hyatt Place in Milford, Connecticut. Some think that a hotel is simply a hotel, a place to lay your head at night and a home base for you during the day, but this hotel was different. We felt like we were home.

We got to the hotel around 4 in the afternoon, dropped our bags in the room and headed out for dinner. Once we finished our meal it was back to the hotel for me, and off to work for Rob. Now you might think I would be bored being alone but I wasn’t. Sure, I watched television and ordered Starbucks, but my experience at this hotel went far beyond their amenities: I met three people who worked there which became our “friends” by the time we checked out 24 hours later on Sunday.

Rob got back from work after midnight and was fairly wound up from five hours of work, so we decided to go down to the lobby and have a cocktail at the bar there. Our bartender was John, a young man who shared his life with us. He chatted with us about the cost of college, dreams of his future, and all about being called a “millennial.” Let me tell you this: he became my favorite “millennial” and not one to fit the general definition of one. He was bright, energetic, sweet, and kind. We listened to him and he listened to Rob talk about his job as a ship agent and to me about my life as a writer. He was working the night shift until 7 am and told Rob that he’d had coffee ready for him in the morning when he left for work, and he did. John was interested in my life as a writer and needless to say, I had a copy of my last book, “Waking Up,” with me so I ran up to the room, signed a copy and gave it to him. He was thankful and said he’d be reading it throughout the long night ahead of him.

We headed to our room, which by the way, was absolutely beautiful and more comfortable than most hotels we’ve stayed at in the past. I’d like to say that the alarm went off for us early in the next morning, but instead Rob got a phone call at 5 am. Needless to say, we got up and I decided to stay up until he got back from work. We headed down to the lobby and true to his word, John had the coffee ready! And then he did something that warmed my heart: he came out from behind the desk, told me he started reading my book, and said that he just needed to hug me! Coffee and a hug is the best way to start your day!

Rob left and when I went back to the lobby I met Lindsay, a young mom with three year old twins and a teenager. It took but minutes before we struck up a personal conversation. John was getting ready to go home after his shift and I told him I wanted to share “one more thing” with him. Lindsay was with him so I told the both of them about my 27 year old nephew, Sean Wotherspoon, and how he had a dream and made it come true. I showed them pictures of the Nike Air Max shoe he designed and told them of the stores he owns, the reality show he has once a month, and how everything he’s dreamed of he’s made come true. I hoped that by sharing my nephew’s story of dreams coming true would show them that “anything and everything” is possible. It doesn’t matter if you’re “a millennial” or a “young mom;” we all need to know that there’s hope in our dreams.

John hugged me good-bye and I decided to run back upstairs and sign a book for Lindsay.

As the morning progressed, I’d run into Lindsay here and there. We struck up conversations of breast cancer, parenting, our families, working and of our lives. I remember walking back into the lobby only to see her walking out of the elevator with her nose pressed in my book reading it. It’s funny, as a writer, I sign books but I never see anyone reading them, let alone reading them while they’re walking off an elevator! That was such a great moment for me.

She looked up and told me she loved what she had read so far. Within the hour, just as she was leaving, we’d end up talking endlessly together outside. She told me that my book and me sharing my positive attitude  was my life’s purpose…and that was a “be still my heart” moment for me. I told her I saw that same thing in her. Lindsay is an amazing woman, and as we hugged good-bye I felt like I was saying good-bye to family. She told me to make sure that Rob and I come back to the hotel for a visit!

The third person I met was Andrew. He was a bit more reserved at first, but once we began talking we realized we had something in common: we both loved New Hope, Pennsylvania and both of us spent a lot of time there. Before long I gave Andrew a copy of the book and soon thereafter, felt even more at home. We needed a “late check-out” and Andrew was more than happy to see that it happened. He told us we could stay as long as we needed and if there was anything else he could do, he’d make it happen.

The time had finally come to leave this amazing hotel. I had already said my good-byes to Lindsay and John, and now it was time to say good-bye to Andrew. He told me that we were one of his favorite couples to come to the hotel and to absolutely come back to see him, except he joked that we should come back when Rob isn’t working! He said he’d be sure our stay would be just as good as this one.

We packed the car and left. Both Rob and I felt the same way about this hotel: we found our home away from home. We felt a sadness leaving our new friends behind but knew that we’d be going back soon.

So you see, there are amazing adventures and experiences to be found all around us, and I found mine at the Hyatt Place in Milford, Connecticut last weekend. You just have to keep your eyes and your mind open to the endless possibilities. You don’t have to look for it; it will find you.

And an adventure found me 24 hours and 3 people later…and for that, I’m grateful.

Thank you to John, Lindsay and Andrew of The Hyatt Place in Milford…you not only made our stay at the hotel an amazing experience, but you touched this writer’s heart by sharing a small piece of your life with me. We met as strangers and left as friends.

And that is priceless.

Wishing you love and light,

~Anne Dennish~

 

 

“Stepping Out Of Your Routine”

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Last weekend was a whirlwind of adventures in Connecticut and my mind is filled with all the stories of it that I want to share with you.

Yet as the week progressed I realized that I needed to just “be.” I needed to step out of my normal routine of writing all morning and day and rest. I needed to spend some much needed time with my kids and get my house ready for Christmas.

I was feeling badly about not getting my “adventures” written so that I could post them, yet once I thought about it I thought to myself: “Don’t you tell people that it’s okay to take some time for themselves? Don’t you say that you have to be your best self in order to share that with others? And don’t you always write about it being okay to step out of your normal routine and do what you need for yourself?”

Okay, guilty as charged. I “preach” it and sometimes forget to “practice” it! So after a few days of allowing myself to “be,” I’m more rested, the house is almost ready for Christmas and I’m feeling more creative at writing.

You see, I’m forever learning lessons and this week was one of remembering to just “be.”

Remember: Every so often we need to step outside of our normal routine and just “be.”

It’s a good thing.

And I promise, my “adventures” of last weekend are coming to you soon!

Wishing you love and light,

~Anne Dennish~

“Helpless When You Smile”

 

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I’ve learned that no matter what kind of day someone is having you can help change that moment when you smile at them, because they’ll smile back. In fact, most people become “helpless when you smile,” but helpless in a good way: they see your smile, they feel your positive energy behind it, and they share in your happiness. They begin to let go of their bad day and become helpless at staying in that bad place; they’re helpless when you smile.

Make a difference in someone’s day today.

Make an effort to share your positive energy with someone who needs it.

Make someone “helpless when you smile” today.

It’s a good thing…

Wishing you love, light, and smiles,

~Anne Dennish~

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“Love Your Life”

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I’ve learned many things in my life and one of the most important things is to love my life through the joys and sorrows, ups and downs, good times and bad. Life isn’t meant to be all sunshine and roses everyday, and those stormy days teach us to hang on, stay strong and know that this too shall pass. There’s a lesson in all those “down” times and they teach us to be grateful for all the good times.

And the good always wins over the bad…every single time.

Love your life and I can promise you this: it will love you right back.

Wishing you love and light,

~Anne Dennish~

“Remembering The Last Day Of Chemo”

It was three years ago today that I wrote the following post below. It was my last day of treatment for my breast cancer. It seems like that day was a lifetime ago but I’m forever grateful for closing that chapter. The journey of breast cancer may be over, but the lessons I learned have become a part of me. As I say “Chemo healed the cancer, but the cancer healed me.”

And it did…

“Today was my very last treatment of the “golden ticket” drug, herceptin, at the Cancer Institute in New Brunswick. The nurses celebrated my milestone by decorating the medicine bag with stickers, throwing pink confetti at me, and making me a “last day of chemo” sign! Even though chemo was done months ago, I’m grateful that my every three week treatment has come to a close. It was a day of celebration and tears as I said good-bye to my “Angels” who have been there with me since last August. They were my teachers, my mentors, and my friends as I went through this journey with them. They truly are “Angels” and I am forever grateful to them for all that they did for me. The last piece will be on Thursday when I have my port removed. So this is one time I will not say that a chapter is finished and a new one started; tonight I raise a glass of wine to “finishing this book, and never opening it again!”

Wishing you love and light,

~Anne Dennish~

“Everything You Want Begins With You”

 

begins with youI’ve been hearing a lot of grumblings going on out there lately. So many people seem disappointed with their life; they don’t have what they want and they don’t understand why. And here’s why:

“Because everything you want in your life begins with you.”

You have the control and the power to have what you want.

If you want peace in your life then you have to start find the peace within you.

If you want respect from others, you have to respect yourself first.

If you want to be loved you have to love yourself first and in the way that you want to be loved.

If you want to surround yourself with positive people, you have to let go of the negative ones.

If you want a loving and kind life partner, you have to be loving and kind to yourself first.

If you’re unhappy with your job then find a new one or change your attitude about it.

If you’re frustrated that you don’t have as much money as you want, be grateful for what money you do have and decide what you can do to have more.

If you want to learn to trust people you must first trust yourself and your intuition.

If you want to write a book, start typing.

If you want to take a vacation, start saving and planning.

If you want to fulfill your dreams, stop chasing them and begin to catch them.

And if you are unhappy with your life, change it. Turn the page. Move forward. Wish the negative situations and people in it “love and light” and let them go. Love yourself. Believe in yourself. Change your perspective. Keep a positive attitude. Be grateful. Count your blessings. Take a leap of faith and know that everything you want will happen as it should, how it should and when it should.

It all begins with YOU.

My life isn’t perfect, but it’s perfect for me.

And I would bet that yours is too.

Wishing you love and light,

~Anne Dennish~

“Distance Yourself From Negativity”

If it doesn’t feel right, don’t do it.

If it doesn’t sound right, don’t listen.

If it makes you feel uneasy, trust your gut.

If it doens’t make you feel good, then walk away.

If it doesn’t bring out the best in you, then leave it behind.

Beautiful things happen when we distance ourselves from negative people and situations; trust your intuition to guide you towards the positive.

Wishing you love and light,

~Anne Dennish~

“Stop What You’re Doing And Look Around”

Stop what you’re doing for a moment and look around. Take a look at the beauty that surrounds you, of the family and friends that love you, and at the wonder of nature. It doesn’t matter where you live, there’s beauty to be found everywhere if you just allow your eyes to see it.

Enjoy this new day. Take some time for yourself. Breathe in, still your mind, and find some time to “stop and smell the roses.”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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