life

“Keep Dancing Along”

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I believe that you should make your life an exciting adventure, no matter what it hands you. The past is the past, and the future can be as bright as you want it to be. It’s true that there are “endings” in your life, yet they are always followed by “beautiful new beginnings.”

You may not know what the day or future holds, but you always hold the knowledge of where you’ve been and the lessons that it taught you. Embrace each new day with excitement, let go of the past, and “dance along” through your life.

After all, there is no dancing in the dark; there’s only dancing in the light.

Wishing you love and light,

~Anne Dennish~

whatPhoto by Anne Dennish 2017

“Voice of the Sea”

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The ocean has always been a place of peace and inspiration for me and I’m blessed to live so close to it. It’s a place to still my mind and listen to my thoughts and intuition. It’s a place to get lost in the sounds of the rhythm of the ocean and marvel at the miracle of it. And if your mind is open you’ll hear the voice of the sea!

This is one of the songs I wrote. Just click on the title and you’ll be able to listen. I hope you enjoy it!

Wishing you a beautiful day filled with love, light and all good things,

~Anne Dennish~

 

 

Lyrics by Anne Dennish / Music & Vocals by Sutton Thomas

“A Gift From My Mammogram”

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I was diagnosed with breast cancer in July of 2013, began chemo in August, and had my lumpectomy in February of 2014. Everything came out great and I was “cancer free!” What happens next is a mammogram every 6 months. Yesterday was my 6 month mammogram, and after all was said and done, everything was fine. The best news of all is that I only have to go once a year now, just like everyone else who never had breast cancer. It’s a funny way to think about it and as I left the hospital today I felt relief.  I felt like this was a gift of feeling normal again because in the first time in three years I didn’t have to have a mammogram every 6 months…I was back to “once a year” like every one else.

It feels like a lifetime ago that I was diagnosed with breast cancer, yet the reality is that it was just three years ago. It’s funny how life can take all those memories of a journey and tuck them away, only to come out when needed. I thought when the cancer was gone, so would all the thoughts of it, yet I’ve used that “journey” to help other women battling the disease. I’ve made some amazing “soul sister” friends throughout my journey, and throughout theirs. I’ve been able to share my stories of faith and a strong, positive attitude. I’ve laughed with them over chemo stories and given them a safe shoulder to cry on when they needed to let it out.

I never want to have breast cancer again, yet if my having it meant I could write about it and help other women through it, then so be it. If I’ve helped one person through their journey, then my journey had value, and more importantly, a reason.

I’m grateful for the outcome of my mammogram and look forward to that same gratitude once a year. I want you to have the same, so please, get your mammogram. Get checked once a year because while you can’t prevent breast cancer, you can catch it early.

My life may not be perfect, but it’s perfect for me and today I sit in immense gratitude for the gifts that God has given me…and two healthy breasts are at the top of the list this week!

Love your life and let it love you back!

Wishing you love and light,

~Anne Dennish~

 

“February – My Month Of Milestones”

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If you had asked me a few years ago about what the month of February meant to me, I would have told you it was just another month. I would have told you that it meant nothing to me, that Valentine’s Day was just another Hallmark holiday. And a few years ago, that was my truth.

Yet as life changes, so has “my truth.” February has become a month of milestone anniversaries and celebrations, all of which I’m blessed to have and grateful everyday for each one of them.

I spent over two years writing my book, “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer,” and it was published in the month of February last year.

I fell in love with an amazing man, which was something I never thought would happen to me, and certainly something I wasn’t looking for. Yet love found me, and it found me in the month of February.

I had breast cancer surgery three years ago, and it was then I found out that my cancer was gone and the journey was over. I became a survivor in February.

And of course, it’s the month that holds “Valentine’s Day,” a day which is no longer a Hallmark holiday to me, but a special day to celebrate all the love that surrounds me in my life.

So you can see, it’s a big month of milestones, and I look forward to sharing my stories about each of them with you throughout the month. I have some surprises to share as the month goes on, so keep posted.

I’m devoting my website and  my Anne Dennish Facebook page this month to “love.” I want to fill it with upbeat stories, positive outcomes, inspirational quotes and stories of survival and strength. I want to fill it with all the love I have in my heart for my life, my loves and my family and friends. I want to fill it with my love of writing. I want to fill it with the love and gratitude I have for all the lessons I’ve learned and all the gifts I’ve received from learning them.

I want to fill it with as much as I can, because in the end

“it’s time to make a difference, and we can make a difference together.”

Wishing you love and light,

~Anne Dennish~

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“Looking In The Right Direction”

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look-inward

Which way are you looking? Are you looking at life through eyes of sadness and regret, or through eyes of hope and faith for today? Are you looking at your past or looking towards your future?

There’s no definitive right or wrong answer, yet throughout my experience in life I would tell you that looking back, looking outwards and looking down will keep you from all the good things that  you can find if you simply look up, look inward and look forward. The past is the past; it’s already come and gone, and hopefully gifted you with valuable lessons toward an amazing present and future.

When we look in the “wrong” direction we run the risk of missing out on some pretty incredible things in life. We don’t give ourselves the chance to move forward into our future and live in our present. You’ve already gained insight and lessons from the past; leave it behind and look towards a bright future.

It’s important to look in the right direction, even though it may be hard to see at times. Life doesn’t always go as planned and we may get discouraged, but I’m here to tell you to keep the faith and believe in yourself; keep looking in the right direction because an amazing life is just waiting there right in front  of you.

Look up, look inward and look forward!

Wishing you love and light,

~Anne Dennish~

 

“Dark Clouds and Silver Linings”

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silver-linings-use-thisAlways remember that the dark clouds in life hold a silver lining within them; you just have to keep your heart and mind open to seeing them. “Silver linings” within the darkest of clouds exist to those who believe and have faith.

No matter what life is handing you at this moment, remember that “it won’t be like this forever, just for today.”

“Just believe, just have faith, everything else will fall into place.”

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Wishing you love, light, and silver linings,

~Anne Dennish~

Photos by Anne Dennish 2017

 

“Down For The Count”

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It’s that time of year again: flu and cold season! Not one of my favorites, yet one I feel that can happen to us for a reason. And that reason is usually that we lost sight of taking care of ourselves.

And that’s when the Universe steps in and “whacks you with a two by four!”

I consider myself “whacked.” It started with aches and pains, then progressed into a burning in the back of my throat. By the time I went to sleep was nose was completely stuffed up and I became the ultimate “mouth breather” throughout the night. Needless to say, I didn’t sleep too well that night. And it’s safe to say without a doubt, “I’m sick.”

I know it could be worse; social media is awash with posts of the flu and colds and the duration of anywhere from a week to two or three. I can safely add my own experience to these posts as well. People are posting advice of cures and things to do to get through, and I can say that I’ve been trying them all.

For two days I’ve been drinking warm water with lemon, which helps to soothe the throat, and tons of green tea with honey and lemon to get rid of the cold. Chicken soup with tons of garlic has become a staple here. A jar of Vicks, an old home remedy from my grandmother, hot-toddysits on my nightstand, as well as a now half-full box of tissues. I’ve tried over-the-counter medicine at night, which seemed to help, but what helped more was a nice hot toddy: 8 oz. of herbal tea with 2 oz. of whiskey or rum, as well as a lemon slice for good measure. Sweeten with honey. I have to say, within minutes after drinking that I found myself drifting into an amazing, restful sleep, one that was much better than from the over-the-counter nighttime medicine.

I’ve been down for three days now, and it seems that the rest of my household felt the need to join me. We’re all sick with this nasty little cold. I always believe that “sharing is caring” and I guess they didn’t want me to feel left out!

I’ll be honest, I knew it was just a matter of time before I got sick with something. I lost sight of myself and wasn’t taking as good of care of myself as I was at taking care of everyone else. I was running around too much in rainy, cold weather; I wasn’t eating as well as I should; and I definitely wasn’t sleeping well at all. All those things mixed in with a few more are a recipe for the Universe stopping you in your tracks and making you pay attention to YOURSELF!

I knew that’s what happened, so I turned off my phone, put on my pajamas, and went to bed. I decided that as much as I wanted to be there for other’s that right now I needed to be there for me. I needed to sleep, rest, and place my efforts on getting better. Sure, the housework is piling up, but I know that my health, my body and soul, are much more important right now.

And as much as I don’t like being sick, I have to be grateful for the time that I am because it has forced me into resting and taking care of myself, something I wasn’t doing much of until I was forced to.

“Thank you, Universe, for this gift of making me remember that I’m important, too, and that if I’m not doing things for my Highest Good, I’ll be no good to anyone else. I’ve learned my lesson…you can take this cold and move along now!”

Wishing you love, light, and good health,

~Anne Dennish~

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“The Home In My Heart”

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home-is-where

A beating heart is a most precious gift, yet the heart is so much more. Our heart is our home.

I lived in a house for over twenty years with my five children. I moved five years ago and the worst part of it all was that I was saddened by the loss of all that we had in that house, the good times and the bad. It was filled with memories and pencil marks on the wall marking the kid’s height as they grew. It held the sounds of babies crying that grew into the sounds of teenagers laughing. It held everything that was important to me. It held one of the biggest parts of my life.

Yet then I realized that all that I believed  had been living in that house was actually living in my heart and that “my heart is my home.”

The heart is the keeper of our dreams and accomplishments; the guardian of our precious memories; it’s the lens to all those pictures in our minds and the teacher of all that we’ve learned. It holds our deepest secrets and our biggest truths. It holds all that is and all that will be.

My house was a just a building made up of walls, windows and doors, yet it was my heart that filled it with all that it needed to become a “home.”

And  that home lives in my heart.

Wishing you love and light,

~Anne Dennish~

“Love Me Through It”

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love-you-through-it

The seas of life have been rough lately and I find myself trying to ride the waves. I’m patiently waiting for the swells to subside to a calm surf, yet it’s hard to see through the spray. It’s at that moment that I know I need to get a little help and advice from someone I can always count on to weather the storm with me: my love.

He’s one of the most no-nonsense, upfront and direct people I know. He doesn’t skirt around the issue; he attacks it head on. He doesn’t tolerate drama; he ignores it. And when he finds out that what he believed to be true isn’t, he moves on and leaves those people behind.

And he’s my “voice of reason” when I find myself in situations that mentally and emotionally drain me and upset me. He’s the guy that reminds me that I can’t fix anyone, solve their problems, or change their perspective. He’s the guy that tells me that he knows how much I want to help some people, but some people don’t really want the help, just the attention. And he reminds not to let “their” problem become “my” problem, because eventually it will become “our” problem. I have to admit it: he’s right!

So in the midst of a conversation this weekend with my love, one in which I asked his advice and “words of wisdom” about, he said something absolutely beautiful to me, and it’s what he said that prompted me to write this piece.

He said that while he can’t take away my hurt, he can “love me through it.”

What a simple, yet profound thing to say. We can’t fix anyone who’s hurting, but we can certainly be there for them to love them through it.

And I have to say, the hurt seems a bit less and the healing a bit easier when you’re blessed to have someone who will “love you through it.”

Wishing you love and light,

~Anne Dennish~

 

“It’s A New Day”

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Every so often someone will tell me that they had a “bad day,” and sometimes I find myself saying it as well. Yet in the grand scheme of life, is there really a bad day? Sure, not every day goes as we had planned or hoped. We receive bad news, we struggle with problems not of our own, we find ourselves drained, both emotionally and physically. I guess that can justify being a “bad day.”

I know I’ve had much more of my share in the last month, yet I have to keep reminding myself to be grateful for even the bad days, because truth is, we had another day, whether it was good or bad.

We were gifted yet another day of life, and another day to “do it better than the day before.”

Embrace all your days and make the most of them. Be grateful for another day to spend with your loved ones. Wake up in the morning knowing that anything is possible, and count your blessings from the day as you go to sleep at night.

You just need to have faith and believe.

Wishing you love and light,

~Anne Dennish~

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