I’ve had many people tell me how strong I am and I always wondered why they thought that. After all, I had bad days, sad days, and days of crying for no reason and every reason. Was this being strong? I didn’t think so until a few years ago when I changed my perspective on tears and what they meant.
Tears are our soul’s way of releasing the pain, the pleasure and the emotion built up within us. Tears cleanse our soul of those feelings so that we can again move on with our life. Tears are simply a moment in time that was necessary for our Highest Good.
My cousin is a strong woman, the one I call “the gypsy.” I’ve seen her cry and heard her ask me how people could think she was so strong? Well, a few years ago I would have given her a different answer, but on that day I told her she was strong, especially since she knew that there were moments when she knew she had to cry, and she was strong enough to allow herself to cry.
I believe that your strength is in knowing yourself well enough to know that you have to shed a tear or two, or a thousand. Your strength is allowing yourself the time it takes to release your emotions and knowing that you need to do this for yourself.
And your strength is picking yourself up, wiping the tears from your face, and moving forward. Your strength is knowing that you’ve released all that you needed to for that moment and knew it was time to smile again.
That is strength.
Strength is knowing who you are, accepting who you are, and willing to be who you are despite the opinions of anyone else.
Strength is knowing when you need a day to cry, to feel emotions, to miss someone, to want someone, to lose someone. Your strength is within you and the tears you release are merely the soul’s way of helping you through your pain and sadness.
Cry if you need to and cry if you want to… after all, “it won’t be like this forever, just for today!”
And after you’re done, smile, smile, smile!
Wishing you love and light,
~Anne Dennish~
and for that I’m grateful.
it and we have to ask ourselves “why?” No one can change us or fix a problem in our life; only we can do that. So today I ask you if there’s one thing you could change about yourself or your life, what would it be?
was feeling down and not knowing what to do to get out of her head and this funk she was in. She told me that she felt like she had to get a hold of her life, get hold of a line of it. I tried to reassure her that this too will pass and then I said to her: “Go fishing. Go stand at the edge of the river and throw in your line. Look at that hook that’s out in the water and see it as your life. Gently reel it in, keeping a firm hold on it. And there you go, you’re reeling it your life that you felt got away from you.”
a leap of faith. I tell them to envision themselves on a cliff, looking out and over a beautiful ocean or endless mountain range. I tell them to see everything that is beautiful and good, and to pick a spot to land. That spot is what or where they want to be or have in life that fear is preventing them from having. Once they find the spot, I tell them to jump…jump off the cliff, knowing that you’re protected by a parachute or bungee cord of faith, and that the arms of love will be there to catch you. It’s an incredible leap of faith, but one that you can do if you change your perspective on it and lose that fear.
Anne Dennish - Writer/Author 