“The Last Sunday of 2019”

It’s the last Sunday of the decade. Can you believe it? It’s not only the end of the year, but the beginning of a new decade and you’re here to be a part of it. You’re gifted another day to witness it. You’re blessed to have a choice to make it the best year yet.

But why wait? You’re here to be an important part of everyday. You’re gifted another day to be present in it. You’re blessed to have a choice to make every year and every day the best.

Enjoy the last Sunday of the decade. Reflect back on the year that is about to end and set your intentions for the year about to begin. Take those “revelations” of 2019, those life lessons, and use them to set positive intentions for 2020.

I believe that 2020 will be the year of clear and perfect vision, a year in which we’ll be able to see things clearly for what they are and what they aren’t.

You deserve to live an amazing life. Don’t settle for less.

You’re here for a reason. You’re here for a purpose. You’re here to be present.

Embrace this last Sunday of 2019.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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Photo by Anne Dennish 2019

 

 

“Twas The Morning Of Christmas”

(Just a little something I wrote a few years ago, which you can find in my new book, “Each Breath Along The Journey.”)

“Twas The Morning Of Christmas”

‘Twas the morning of Christmas and all through our home

Everyone was sleeping and I was alone

With a hot cup of coffee and my pup at my feet,

I turned on my laptop and sat in my seat.

The kids were still snuggled and sleeping in bed

But visions of past Christmases danced in my head.

I remembered when they were younger and so very small

And waited for Santa and his reindeer to call.

Then all of a sudden I knew what was the matter

I was afraid the magic of Christmas had become shattered

‘Fore as we grow older we tend to forget

That Christmas is much more than the presents we get

It’s remembering the magic and beauty of the season

After all, Christmastime was born with a reason.

So I say to you all, take a moment to remember

To believe in the magic in this month of December

It’s time to stop writing, I see children in sight,

Merry Christmas to all and to all love and light.”

Wishing you love, light, and a very Merry Christmas!

~Anne Dennish~

merry_christmas_to_all

 

 

 

 

 

“Are You Ready To Jump Into 2020?”

The New Year of 2020 is fast approaching and I have to wonder if you’ve been thinking of the life lessons you’ve learned this year. After all, I don’t believe in “resolutions” but in “revelations,” those lessons we’ve learned throughout the year that’s about to end. It’s those lessons that we need to take with us into 2020.

They’re the lessons of some eye-opening moments, of seeing the true colors of people and situations, of learning again and again that you are important. They’re the lessons of  seeing when we weren’t loving ourselves enough or taking care of ourselves the way that we take care of others. They’re the lessons of learning what works in our life and what doesn’t. 

And they’re the lessons that taught us what and who we need to let go of to live our best life.

What are your revelations from 2019?

Are you ready to take those valuable lessons with you into 2020?

Let’s start this year off with a positive outlook on all the possibilities that the New Year will have to offer and let’s all start moving forward into living our best life!

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“The Stepping Stones Into 2020”

It seems to me that the year of 2019 has been a rough one for so many. I’ve heard more people talk about all the negative things that have happened to them. Most people are grateful that the year is almost over. In a way, I am too, but for different reasons.

I’m excited for the New Year that is fast approaching. It’s a new beginning, a new month and a new year.

And I agree, 2019 has been a difficult year filled with more ups and downs than I would 2019_is_the_stepping_stone_1have liked, yet I believe that it’s been a “stepping stone” to get us all to 2020.

All those ups and downs we’ve experienced have been teaching us valuable life lessons, opened our eyes to see the truth around us, and given us reason to think about what we really want and don’t want in our life.

We’ve managed to survive so far through this crazy year of 2019 that’s almost over, so let’s give it a proper send off, shall we?

“Thank you, 2019, for being a stepping stone for 2020, a year that will put the past behind me and allow me to step into an amazing present, one filled with endless possibilities for my future. Thank you, 2019, for all that you taught me. I’m forever grateful because the lessons you taught me are going to help me to live my best life and live the life that I deserve.”

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~

 

“How They Treat You Is How They Feel About You”

I woke up at 4 am this morning with a heart that was hurting and a mind racing with thoughts of a lesson that I’m forever learning: “when someone shows you who they really are, believe them.”

The actions of someone towards you shouldn’t be ignored. If they treat you as if you don’t matter to them, believe them. If they make another person a priority over you, believe that you are not a priority. If they tell you all the things that are wrong with you, believe that that’s the way they feel about you. 

People’s actions let you know if their words are truth. They let you know where their loyalty lies. They let you know whether you’re a priority or not. They let you know that the people who don’t care about them are more important than the person who does care about them: YOU!

Sometimes we simply don’t want to see what is right in front of us. We make excuses for slogan_1 (1)the person who hurt us, we believe that they won’t do it again, and we believe that they do care about us even though their behavior has shown us over and over again that they don’t.

We don’t want to see the truth because we know how much it’s going to hurt.

And then the day comes where you have no choice but to see the truth. It’s the day you have to remember to give yourself all of the things that they can’t or won’t: love, respect, compassion, understanding and loyalty.

Everything begins with you.

And that means that you have to stop making everything about them.

“Don’t be someone else’s slogan because you are poetry.”

Don’t allow yourself to be treated like a slogan.

You deserve to be treated like poetry.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

 

“The Beauty That Surrounds You”

I woke up to this pretty little view yesterday morning. Some may see it as a messy winter 2snowstorm that blew through the Jersey Shore, yet I see it as a beautiful “postcard” picture. It was peaceful, serene and quiet, the perfect feelings to begin the day with.

Life is all about our mindset and perspective. What one may see as ugly, someone else will see as beautiful. You have the choice as to how you view the world. There’s so much beauty that surrounds us that we often forget to truly take a look.

Look around you today.

What do you see?

Remember, beauty is in the eyes of the beholder.

See the beauty in the world around you.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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Photo by Anne Dennish @copyright 2019

 

“Opening the Right Door”

Did you ever wake up one morning only to realize that the situation or relationship you’re currently in just isn’t working? What was so wonderful for a time no longer holds those feelings; the good times are replaced with stress and drama, hurt and heartache.

We’ve all had a moment or two of that, yet what do we do?

We know that we want more and we deserve more, and we still hold onto the hope that the situation or relationship will change…but it doesn’t.

It’s served its’ time, taught you some lessons and made you realize that you were settling, and truth be told, it was holding you back.

There’s always some pain at the loss of something you thought was the right thing, yet I’m here to tell you that once you heal and get past those emotions, the world opens doors for you that you didn’t even know were closed.

Keeping negative things in your life, no matter what or who it is, will always keep out the good things just waiting to come into your life.

Love yourself enoughto know that you deserve all good things; wish the situation or person that you need to walk away from lots of love and light, and thank them for all that they taught you.

And let the next door open wide for you!

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

door

“My Strength Is Their Weakness”

strength and weakness

I wrote that quote many years ago near the end of my 20 year marriage. As I began to heal physically and emotionally from all the turmoil of that, I realized that it was at my moments of anxiety, sadness or depression that he became strong. At first I thought he was showing true signs of kindness, yet in time I realized what was really happening: I was feeding his ego and he was starving my self-esteem.  He felt like “the big man” helping the poor, defenseless, broken woman. The woman HE broke. The woman he was abusive to; the woman he told over and over again was stupid and ugly; the woman he told would never be loved by anyone.

And I believed him…until I stopped believing him.

Are you wondering how I stopped believing all that negative stuff he had embedded onto my brain? I woke up. I realized that I had allowed him free reign over me for many years and that by doing that, the behavior continued. I allowed him to speak down to me and allowed him to be disrespectful to me.  So, one day I woke up and stopped allowing it, and the marriage was done and over with.

I went through years of healing myself mentally and emotionally, and of course it was with the help of many spiritual teachers and a wonderful tribe of true friends.

I learned so much about myself and that loving myself first was the answer to not allowing anyone else to treat me that way. You’d think it would never happen again, yet I’m human; we’re all human. Sometimes life brings you an experience that you thought you had learned the lessons from…yet life knows when you forget the lesson. And the Universe will put a similar experience back into your way until you wake up and realize that what you stopped allowing years ago, you’re allowing once again.

Even after that divorce I would find myself meeting someone whose ego was strengthened by my weakness, and for those that know me, they know I’m anything but weak. It would sporadically happen here and there throughout the years, yet know I’m much more able to recognize it when it’s happening. I’ve learned that those people lack control of their own life so they try and control mine; they lack self-respect and are unable to respect anyone else; they don’t feel strong unless they’re paired up with someone weak.

And I am no longer that girl.

I want to be treated the way I deserve and the way that I treat others: with love, kindness, compassion, consideration and loyalty. And I won’t settle for anything less. I want to be loved for the person I am, quirks and all, because I love that person that I’ve become.

We all have moments of feeling weak and that’s okay; it’s those moments that help us to find our strength again and stand back up on our feet even stronger.

We all have moments of finding ourselves back in a situation that we thought would never return and that’s okay; you’re given that situation to remind you of the lesson you forgot.

And we all find ourselves staring into the mirror, looking at ourselves and wondering how we got here and what happened to us, and that’s okay; keep looking in that mirror long enough and you’ll once again see the person you thought was lost.

It’s those moments of feeling lost that we’re actually finding ourselves again, and we’re finding an even better and stronger version of the person we once were.

Life is about balance and we all fall out of balance every so often. It’s when the world around us is spinning out of control that we see the truth of everything, and it’s those moments we find our balance again.

Don’t let anyone make you feel weak; surround yourself with people that make you strong.

Don’t spend your precious time feeding someone’s ego; spend your time feeding your self-esteem.

And don’t rely on anyone loving you the way you want to be loved; love yourself that way first and the rest will fall into place.

Everything in your life begins with YOU.

Stop allowing what you don’t want to continue.

Forgive yourself when you forgot a lesson you learned and get back on track.

And love yourself.

If you do nothing else, love yourself.

Everything is possible when you begin with love.

Wishing you love and light,

~Anne Dennish~

“The Lesson In The Pain”

I find a lesson in everything…even in pain, and the last 11 days have been no exception. I’ve been battling severe sciatica. Some days the pain has been excruciating, other days it’s been manageable, yet throughout the last 11 days of being able to do nothing but rest and take it easy, I’ve found myself changing.

Life and all its’ little problems were still knocking at my door, begging to come in with all their stress and drama, but guess what? I didn’t answer the door. I left all that “negative stuff” on the front porch, knowing that it would soon go away if I ignored it…and it did.

Living with pain is a horrible thing, yet it taught me that nothing else mattered except my healing. The pain reminded me that I’m just as important as anyone else, and that this time was mine to rest and get well. And it taught me to let go of things quicker and easier…and be done with them.

I guess you could say this amount of pain for this long of a time changed my behavior and perspective on situations that bring me stress or are filled with drama. I see them differently and learned to quickly dismiss them, not let them bother me, and focus on what’s important: my family, my loved ones, my tribe and ME!

I’m on the mend and it’s been a long, painful 11 days, yet it wasn’t in vain and was for a reason: to learn another life lesson. And while my leg still hurts, I can tell you that my heart doesn’t. I can’t worry about what I can’t change in others, I can only change how I react to them.

And sometimes “no reaction” is the best “reaction” to someone trying to bring their stress and drama into your life.

Try it.

It’s a good thing!

Wishing you love and light,

~Anne Dennish~

 

“Embrace Good & Let Go Of Bad”

embrace all that is good for you

Only you know what’s good for you and what isn’t, so embrace everything that is good for you and let go of everything that isn’t.

Say “yes” to all that serves your Highest Good and just say “no” to all that doesn’t.

It’s a good thing…

Wishing you love and light,

~Anne Dennish~