I wrote this quote many years ago near the end of my 20 year marriage. As I began to heal physically and emotionally from all the turmoil of that, I realized that it was at my moments of anxiety, sadness or depression that he became strong. At first I thought he was showing true signs of kindness, yet in time I realized what was really happening: I was feeding his ego and he was starving my self-esteem. He felt like “the big man” helping the poor, defenseless, broken woman. The woman HE broke. The woman he was abusive to; the woman he told over and over again was stupid and ugly; the woman he told would never be loved by anyone.
And I believed him…until I stopped believing him.
Are you wondering how I stopped believing all that negative stuff he had embedded into my brain? I woke up. I realized that I had allowed him the freedom to treat me that way. I allowed him to speak down to me and allowed him to be disrespectful to me. So, one day I woke up and stopped allowing it, and when I did that the marriage was done and over with.
I went through years of healing myself mentally and emotionally, and of course it was with the help of many spiritual teachers and a wonderful tribe of true friends that I was able to. I’m grateful for each and every one of them.
I learned so much about myself and that loving myself first was the answer to preventing anyone anyone from treating me that way. You’d think it would never happen again, yet I’m human; we’re all human. Sometimes life brings you back to an experience that you thought you had learned the lessons from, yet life knows when you forget the lesson. And the Universe will put a similar experience back into your way until you wake up and realize that what you stopped allowing years ago, you’re allowing once again.
Even after that divorce I would find myself meeting someone whose ego was strengthened by my weakness, and for those that know me, they know I’m anything but weak. It would sporadically happen here and there throughout the years, yet now I’m much more able to recognize it when it’s happening. I’ve learned that those people lack control of their own life so they try and control mine; they lack self-respect and are unable to respect anyone else; they don’t feel strong unless they’re paired up with someone weak.
And I am no longer that girl.
I want to be treated the way I deserve and the way that I treat others: with love, kindness, compassion, consideration and loyalty, and I won’t settle for anything less. I want to be loved for the person I am, quirks and all, because I love the person that I’ve become.
We all have moments of feeling weak and that’s okay; it’s those moments that help us to find our strength again and stand back up on our feet even stronger.
We all have moments of finding ourselves back in a situation that we thought would never return and that’s okay; you’re given that situation to remind you of the lesson you forgot.
And we all find ourselves staring into the mirror, looking at ourselves and wondering how we got here and what happened to us, and that’s okay; keep looking in that mirror long enough and you’ll once again see the person you thought was lost.
It’s those moments of feeling lost that we’re actually finding ourselves again, and we’re finding an even better and stronger version of the person we once were.
Life is about balance and we all fall out of balance every so often. It’s when the world around us is spinning out of control that we see the truth of everything, and it’s in those moments that we find our balance again.
Don’t let anyone make you feel weak; surround yourself with people that make you feel strong.
Don’t spend your precious time feeding someone’s ego; spend your time feeding your self-esteem.
And don’t rely on anyone loving you the way you want to be loved; love yourself that way first and the rest will fall into place.
Everything in your life begins with YOU.
Stop allowing what you don’t want to continue.
Forgive yourself when you forgot a lesson you learned and continue moving forward.
And love yourself.
If you do nothing else, love yourself.
Anything and everything is possible if you begin with love.
It’s a good thing.
Wishing you love and light,
~Anne Dennish~






opportunities to do that are far and few in between. I’ve held onto the thought, actually, “the dream” of meeting her one day, and I’ve held that dream for many, many years.
meeting a “hero” can either be wonderful or a shot in the arm. What we perceive people to be through their books and social media does not always ring true when you meet them. I hoped upon hope that she would be everything I had imagined…
She spent about five minutes speaking with me and graciously accepted my books. I told her that it was my birthday, to which she wished me a wonderful one, and that I had just reached my four year breast cancer survivor date. I offered my condolences over the loss of her wife, Rayya, and told her how much she meant to me. She took the time to pose for several pictures with me and I was on my way.
after picture and hung onto every profound word she spoke. Meeting her was a dream come true, yet I had one more opportunity to speak “one on one” from the audience with Liz. She had time for a few questions and I was right up in line in front of a microphone asking her mine. I felt as though it was a private conversation between the two of us, even though there was an entired audience sharing in it!