“Make The Time To Reach Out”

If I’ve learned one important thing in life, it’s this: that if I’m thinking about someone I’m going to reach out to them to let them know that they were on my mind.

Because how else would they know? It’s easy to say “I thought of you all day” or “you’ve been on my mind lately,” yet it’s another thing to back those statements up with the actions. After all, as I always say, it’s the actions that make the words true.

I can’t begin to tell you how much it means to me to get a private message, text, or better yet, a phone call from someone who begins the conversation with: “I’ve been thinking of you and wanted to see how you’re doing.” Or “I’ve missed you.” Or “you crossed my mind today and I wanted to let you know that I love you or that I just wanted to hear your voice.”

That means the world to me, and I know it means a lot to the people in my life that I take the time to do that for. No day is promised, and I make sure that when someone crosses my mind I let them know that they did.

We’re human and we all want to know we’re loved, or needed, or appreciated or thought of throughout the day, the night, or every now and again. It’s what keeps us going and makes us feel good, feel loved, feel happy. It’s what makes us want to do that for other’s.

Who did you reach out to today? Did you let someone important to you know how you feel about them? Did you take a moment to let someone know that you were thinking of them? Did you stop what you were doing in your day to let someone know that you love them? I hope that you did.

And who reached out to you today? I hope someone did.

“It’s the actions that make the words you say to someone true.”

It only takes a moment to let someone know that you’re thinking of them and that moment can make all the difference in the world.”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“The Tired Soul”

My soul is tired. Actually, it’s exhausted.

And it’s drained, bumped and bruised.

The truth of the matter is that my soul needs some deep healing and a whole bunch of kindness.

Kindness, compassion, respect and unconditional love are natural healers. They soothe the soul, calm the nerves and allow the healing waters of tears to flow. They’re a natural way to release the negative things that have broken your soul, a way to help you to let things go and move forward, and a reminder of the strength you thought you lost.

So how do you begin to heal your soul?

Be kind to others.

Surround yourself with others that are kind to you.

And remember to be kind to yourself.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“If You Want…”

dont expect

If you want love you have to love.

If you want honesty you have to be truthful.

If you want loyalty you have to be loyal.

If you want happiness you have to be happy.

If you want compassion you have to be compassionate.

And if you want kindness you have to be kind.

We all want the people in our life to be these things but in order to have that YOU have to be those things because it all begins with YOU!

“Don’t expect from others what they can’t expect from you.”

Remember that.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

“One Day It Just Clicks”

“It takes but one moment in your life that you find yourself waking up.” ~Anne Dennish~

And that’s the day that it all just clicks…you see things differently, change your perspective and begin to move forward.

Life is a series of many “waking up moments” and “just clicks days.” It’s part of the journey and those moments are filled with valuable lessons for us to live the best life we can.

Some of those moments are wonderful and some not so wonderful, but they are important moments to have because it pushes us to change for the better, to grow as a person, and to open our eyes to the truths that lie in front of us.

I’ve had quite a few “waking up” moments in the last few weeks and while they weren’t all that pleasant, I learned some valuable lessons from them. I also was reminded of the lessons I have learned in the past that I had forgotten in the present.

Life is a series of “waking up moments” and “just clicks days,” both good and bad, yet how we handle them, how we see them, and how we react to them determines how we get through them.

Love yourself enough to value those moments and embrace the lessons that they give to you.

After all…

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

clicks

“Free Will”

I have a close circle of friends and there are moments I have to sit and wonder why they make the choices that they do. I know to my toes that it may not be their best choice, but they make it anyway.

And in all fairness, I bet they think the same thing about my choices.

We love who we love and we love the people in our tribe, yet there are moments that they’re handed a situation in which they have to make a choice…and sometimes those that love them sitting on the outside of it wonder why they chose the path that they did.

We may know that they’re making the wrong decision, but it’s at those moments that we need to step back and let them move forward with their choices, wrong or right.

And why?

Because it’s their “free will,” not ours.
And if we don’t let them lead their own life, make their own choices, and do what they think is right, then they’ll never learn a lesson that their life is about to hand them.

And that’s “free will.”

It’s allowing those we love the freedom to make their own choices, even if our intuition tells us that it’s wrong.

We learn life lessons by making mistakes and learning from them.

And if someone takes our free will away from us, then they’ve stolen a valuable moment in our life; they’ve taken away our right to make a choice, bad or not, and learn from it.

We may not always understand why the ones we love make the choices that they do, but a big part of loving them is respecting them enough to allow them their free will to do so.

We all want to protect those that are important to us, but if we don’t allow them to make their own choices and in some cases, mistakes, then we took away their right to learn and grow as a person.

The best thing we can do is be there for them if they should make a wrong choice and celebrate with them when they make the right choice.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

right or wrong

“Finding Strength In The Struggle”

 I’d like to say that the week has gotten better but sometimes life throws you another challenge and it’s done that to me. This is a difficult journey for me, yet day by day I’m finding my strength and keeping my thoughts as positive as I can.

 

I believe that everything, even some of the worst situations, happens for a reason. There are moments that the Universe hands us a difficult situation to stop us in our tracks, to make us pay attention. It’s during those moments that we have to stop and see the truth of how we’re living our life. We have to look deep at our relationships, careers, and even our lifestyle.

It’s the ultimate moment of truth…and it’s your truth, not anyone else’s.

This journey is challenging, and I believe in the end it will be life changing for me. It already is.

Today is a new day and I embrace all that it has to offer.

And I’m sure that the biggest gift it will offer me today is “truth.”

And I’m okay with that.

After all, it’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Show Me Your Soul”

The older I get, the better choices I make in who I allow into my tribe.

It’s true…so many people wear a mask and none of us ever know who someone really is until a situation occurs in which they show their true colors.

I want to surround myself with people who aren’t afraid to be who they are. I don’t want to spend my precious time with people who wear a mask just to be someone they’re not; with people who tell me what I want to hear instead of telling me the truth; with people who place more value on the attention they receive rather than the attention they give to others.

I want to surround myself with people who are true blue, who let the person they are shine through; with people who aren’t afraid to show me their flaws; with people who speak their truth to themselves and to others.

I want to see the heart and soul of another.

I want to see who they are.

I want to see their truth.

It’s only when we can see the heart and soul of another that we can see the truth of who someone truly is.

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~

see a soul

 

 

“On Being Lonely”

 It’s been such a sad week at hearing of the suicides of Kate Spade and Anthony Bourdain. Depression, mental illness, and worse than that, a feeling of loneliness…it attacks even the most strongest of people at times, rich or poor, famous or not. We’re all vulnerable at feeling such times of sadness.

Robin Williams said it best years ago that the worse type of loneliness is being with people who make you feel that way. And he’s right that being alone isn’t the worst thing in the world, it’s being with people you love that make you feel alone.

So today I want to say this to all of you: If you’re blessed to have people in your life that love you, care for you, respect you, and are always there for you then know how lucky you are. It’s a gift to have people like that in your life.

Be sure to let them know you feel the same. Don’t let the ones you love feel lonely. Give back to them all the gifts they give to you.

Think about it.

Stop what you’re doing right now and grab the hand of someone who loves you that may or may not be going through a sad day; wrap your arms around them in a loving hug; sit with them, share your thoughts with them, share yourself with them.

Be there.

Don’t wait for the day they’re not there anymore for you.

Wishing you love and light,

~Anne Dennish~

robin williams

“Podcast 3 – Stay Out Of My Bubble”

“Be That Person”

We’ve all gone through tough times in our lives.

Some people let those difficult situations make them a better person; they learn the lessons, heal themselves, and get back up on their feet even stronger.

Then there are those people that let those difficult situations make them a bitter person; they can’t see that there was a lesson to learn through the experience, they don’t or won’t heal from it, and they’d rather stay down than pick themselves up.

The better person learns to forgive and let it go; they continue moving forward, no matter what life hands them. They use their experiences to help others and love the world.

The bitter person holds onto the anger and refuses to forgive; they stay stuck in the negative emotions of the experience and can’t see all the endless possibilities that are outside of that time. They’re unable to love the world because their bitterness prevents them from loving themselves.

Which person are you?

Be that person that learns from the tough times and embraces the lessons learned from it; be that person who continues to love the world even if the world isn’t loving you back the way you want; be that person who keeps moving forward and uses the difficult times and the triumph of overcoming them to share with others.

Be that person.

I know that you can.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

be that person