“Make The Time To Reach Out”

If I’ve learned one important thing in life, it’s this: that if I’m thinking about someone I’m going to reach out to them to let them know that they were on my mind.

Because how else would they know? It’s easy to say “I thought of you all day” or “you’ve been on my mind lately,” yet it’s another thing to back those statements up with the actions. After all, as I always say, it’s the actions that make the words true.

I can’t begin to tell you how much it means to me to get a private message, text, or better yet, a phone call from someone who begins the conversation with: “I’ve been thinking of you and wanted to see how you’re doing.” Or “I’ve missed you.” Or “you crossed my mind today and I wanted to let you know that I love you or that I just wanted to hear your voice.”

That means the world to me, and I know it means a lot to the people in my life that I take the time to do that for. No day is promised, and I make sure that when someone crosses my mind I let them know that they did.

We’re human and we all want to know we’re loved, or needed, or appreciated or thought of throughout the day, the night, or every now and again. It’s what keeps us going and makes us feel good, feel loved, feel happy. It’s what makes us want to do that for other’s.

Who did you reach out to today? Did you let someone important to you know how you feel about them? Did you take a moment to let someone know that you were thinking of them? Did you stop what you were doing in your day to let someone know that you love them? I hope that you did.

And who reached out to you today? I hope someone did.

“It’s the actions that make the words you say to someone true.”

It only takes a moment to let someone know that you’re thinking of them and that moment can make all the difference in the world.”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

quotesCover-jpg (30)

Advertisements

“The Lesson In The Pain”

I find a lesson in everything…even in pain, and the last 11 days have been no exception. I’ve been battling severe sciatica. Some days the pain has been excruciating, other days it’s been manageable, yet throughout the last 11 days of being able to do nothing but rest and take it easy, I’ve found myself changing.

Life and all its’ little problems were still knocking at my door, begging to come in with all their stress and drama, but guess what? I didn’t answer the door. I left all that “negative stuff” on the front porch, knowing that it would soon go away if I ignored it…and it did.

Living with pain is a horrible thing, yet it taught me that nothing else mattered except my healing. The pain reminded me that I’m just as important as anyone else, and that this time was mine to rest and get well. And it taught me to let go of things quicker and easier…and be done with them.

I guess you could say this amount of pain for this long of a time changed my behavior and perspective on situations that bring me stress or are filled with drama. I see them differently and learned to quickly dismiss them, not let them bother me, and focus on what’s important: my family, my loved ones, my tribe and ME!

I’m on the mend and it’s been a long, painful 11 days, yet it wasn’t in vain and was for a reason: to learn another life lesson. And while my leg still hurts, I can tell you that my heart doesn’t. I can’t worry about what I can’t change in others, I can only change how I react to them.

And sometimes “no reaction” is the best “reaction” to someone trying to bring their stress and drama into your life.

Try it.

It’s a good thing!

Wishing you love and light,

~Anne Dennish~

 

“Words – If You Say Them, Mean Them”

I’m the ultimate “word girl.” Words are important to me, especially the words someone I love speaks to me, whether it’s a friend, family member or significant other. Yet throughout my life I’ve come to believe that words only mean something if the person saying them has the actions to back them up. Actions do speak louder than words and it’s the actions that make the words true…or not.

If you make a committment, keep it.

If you make a promise, don’t break it.

If you say “I love you” to someone be sure they can feel it every single day.

If you say your care about someone’s feelings, don’t hurt them.

If you say you’ll be there, be there.

If you say that you’re a friend, be one.

If you tell someone that they’re important to you, make them a priority.

And most importantly, if you’re going to say any words at all, mean them.

Wishing you love and light,

~Anne Dennish~