“Time To Declutter Your Life”

(Here’s an excerpt from my book, “My Collective Soul: Things I Know Without Knowing Why.”)

It’s only a few days before we say “goodbye” to the old year and welcome in the New Year.  Are you ready? I know that I am! 

One of the things I find myself doing once the Christmas festivities come to an end is to begin a mission to “declutter” my life and one thing I’ve learned is that “clutter” makes for stress and imbalance. Now, I’m by no means a “neat freak,” yet this time of year is almost like “spring cleaning” for me. It’s an opportunity to clean out the clutter from this past year to make space for all the “new” things that the upcoming year will bring.

It’s a good time to clean out drawers, go through stacks of papers, and donate things that someone else may get better use of. It’s also a great time of year to clear out your inbox and re-evaluate your friends list on social media. It’s time to surround yourself with positive people and clear out the negative ones. It’s time to get rid of that stagnant energy and replace it with an exciting and positive energy.

Clutter exists around you and within you, that is, if you let it. It’s time to clear it out and clear it up. 

Make this upcoming year one of new beginnings, exciting adventures, and dreams come true!

Close out this year with love and begin the new year with promise!

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Chemo Healed The Cancer But The Cancer Healed Me”

My last book, “Waking Up: Lessons Learned From My Adventures With Life and Breast Cancer” was born over two years ago while lying on a radiation table for breast cancer.

I’m the type of person that loves meeting people because every single one of us has a story…we ARE a story! Some may not believe that, yet as a writer, I know it’s true. I was out to dinner with my love one night, along with his cousin and his love, and a table full of people I had never met. Yet by the end of the night, I knew them well.

You see, that’s the beauty of paying attention to people and speaking to them, yet more importantly, LISTENING to them. They were laughing at me last night when I said that the whole night of conversations was indeed a story!

So it’s no surprise that “Waking Up” was born; the idea may have begun on a radiation table, yet the stories were already taking shape in my mind, and for the last two years of writing it, more stories were born. Every story is true; most of them are of my personal experiences, and there are a few born out of situations with someone else who graciously allowed me to write about it

Yet, here’s what that one moment that woke me up was: “breast cancer!”

Yes, I had been on a spiritual journey for years, but finding out I had cancer was a big kick in the ass! I realized that as much as I had learned over the years, the lessons were far from over. Breast cancer changed my life and how I live it. That tumor was all the things I never said out loud, all the pain of allowing people to treat me badly. It was everything I never said that I should have, so I made a deal with the cancer: “I’ll open my mouth and use my voice, I’ll make better choices of who I surround myself with, I’ll rid myself of people and situations that make me feel less than good, and I’ll take all of this and write about it to help someone else as long as you leave my body when the time is right.”

I guess the cancer agreed with the deal, because it held up its’ end of the bargain. I did all those things and it left me the day they cut all that stuff out of my body. They did more than a lumpectomy on February 21st. As cancer and I were about to say good-bye that day, I could hear it speaking to me. Sounds crazy, but it wasn’t really. It said: “You’ve done the work and I know it wasn’t easy. I’m sorry to have had to come and visit you, but this journey is over. Remember the lessons, remember to love yourself, and finish up our deal: tell your lessons to everyone you can reach. I’m counting on you.”

Well, in a strange way, chemo may have healed my cancer, but my cancer healed me. It taught me more than I could imagined, and since then, I spread the word, I keep out as much drama and stress as I can, and I walk away from anyone or anything that tries to control and manipulate me. Cancer didn’t abuse me as much as some people have tried to, and I’m smarter because of all of it.

“Waking Up” is so much more than a book; it’s my heart and soul that simply wants to make a difference in someone’s life. Life get’s shorter as we get older, and my goal is to live everyday to the fullest, to show love and kindness to someone who needs it, and most importantly, to make someone laugh and smile.

Struggles will always happen in our lives, yet it’s your attitude and perspective that will handle it and teach you more than you could have ever imagined.  After all, “we don’t become who we are by chance; we become who we are by choice.”

Love your lessons, whether you like them or not, because in the end, miracles happen!

“Chemo healed the cancer but the cancer healed me.”

Wishing you love and light,

~Anne Dennish~

 

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“Keeping It Positive”

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I realized something yesterday morning: that for the past few weeks all I’ve been saying is negative things, which is unlikely for me. Yet, I’m as human as anyone else and sometimes we forget to pay close attention to our thoughts and words.

Yesterday I sat in front of my laptop wondering what to write. I found myself saying “I hate having writers block; why does my foot still hurt; why is everything taking so long to happen?”

Then I realized that I was putting all that negative stuff out there all on my own. At that moment I changed my thinking and choice of words and turned it into: “I’m writing everyday; my foot is healing day by day; and things are happening just as they should”

You see, sometimes we lose sight of our thoughts and words. We forget to keep them all positive, yet when you notice what it is your saying and thinking you can change it. You can change it to positive thoughts and words.

I remind myself today that “everything happens as it should, when it should and how it should.”

And I remind myself that I do the best I can everyday.

More importantly, I remind myself that negative thoughts and words are to replaced with “I can, I will, I am.”

Go easy on yourself and remember that you are in control of your thoughts, your words and your actions.

Wishing you love and light,

~Anne Dennish~

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“Go With The Flow”

My apologies to all of you for my page having been so quiet, but life has a way of sneaking up on us and slowing us down…and that’s what happened to me in the last few weeks.

I had a few trips to the ER for a swollen Achilles tendon which put me on crutches and strict instructions to stay off my feet for a week or two. That was tough, I’ll admit, to have to sit with my foot elevated, watching mindless television day in and day out. I didn’t last a week or two, but a few days in my foot was feeling better.

Next was a beautiful family wedding on the beach which lasted for the weekend. My foot was feeling good enough to throw on low heels and dance with my love all night. The next morning I would find myself with a few numb toes and it was off to the ER yet again. This time it was torn ligaments and again, instructions to stay off my foot as much as possible.

In the midst of all of this I was getting my youngest back to junior year of high school and my other son off to college. They didn’t need much help but as a mom, I wanted to be there when they left for the day and here when they got home.

I was frustrated, to say the least, at having to say “no” to certain situations which I knew would take a toll on my healing foot. I was mad at myself for not heeding the strict instructions from the doctor. And I was suffering from a long “writers block.”

And then I began to realize that this was a test of patience, of will, and of strength. It was the Universe telling me to slow down, and it was “life” teaching me that I need to remember to “go with the flow.”

All too often we want to control our life and all that happens within it, and while that is certainly true at times, that we DO have control over our life, sometimes our life takes control of US when we’re not paying enough attention to what’s best for us; what’s best for our Highest Good.

And that’s what happened to me.

My foot is feeling better, my writers block is unblocking, and the house seems to be back in balance again. It was a rough road, but once I realized why it was all happening, I began to relax and accept what was and what will be once I do.

Sometimes  life has to remind us to just “go with the flow.”

Wishing you love and light,

~Anne Dennish~

“Lost In Your Life”

 

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Every so often life throws us a curveball, one which we didn’t see coming. And suddenly we find ourselves feeling lost, feeling that we can’t get a handle on something, and feeling out of control with our emotions.

I understand those feelings well, and the situations that cause them happen unexpectedly and without warning. Just when our life is going smoothly and we’re moving forward we find ourselves in the middle of a storm of emotions that we don’t know how to handle.

And we suddenly find ourselves standing still and feeling stuck.

So what do you do when this happens? How do you “get a handle” on everything happening around you?

You stop for a moment and breathe.

You may feel as though the world around you is spinning out of control, yet you need to understand that it is “life” happening, whether it’s good or bad. Life is happening to teach you a lesson or change your perspective. Life is happening because that’s what “life” does. It moves forward, whether you’re ready or not, and it can be filled with both happiness and sadness. And that is life.

Those unexpected curveballs leave you feeling lost and out of control, feeling as though you can’t get a handle on what’s going on around and within you. But you can, and I can promise you that you will…it just takes time.

And it takes looking at the happiness that surrounds you. Look around at  those that love you and care for you; look at the person who is always there for you, through good and bad; look at the big picture of your life and be grateful for it. Don’t lose sight of the important people in your life: embrace them and be grateful to have them. They are the ones who will be there when you’re feeling lost and out of control. They are the ones you can lean on for support and love. They are the ones who love you unconditionally.

“Feeling lost” doesn’t last forever; in fact, I’ve found that the times I felt most lost were the times I was actually finding myself.

Be kind to yourself during these moments in your life and let those that love you help you through. Everything will be alright.

I promise.

Wishing you love and light,

~Anne Dennish~

 

 

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“Just Stop!”

Stop…just stop! Stop stressing and worrying, stop hurting and feeling sad; you can’t control anyone other than your self. The Universe sends us messages in many different ways; you have to trust yourself and your Higher Power, that they are opening your eyes and bringing changes into your life that are best for YOU!

Trust the journey and embrace the ride…

and breathe.

Wishing you love and light,

~Anne Dennish~

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“Rock The World”

“The world doesn’t owe you, you owe the world. If you put out all your best into the world, good things will come back to you. After all, the world doesn’t revolve around you, you revolve around the world.”

There are those that believe that that’s a simple way to think, that it’s not true. Yet it is true. I know it for fact.

I know a few people that walk around with a chip on their shoulder, always complaining that they never have enough or that they didn’t get what they want. They wonder why no one is helping them or giving them what they need. They are the martyrs of the world, the ones who, literally, have a boulder on their shoulder.

I almost feel badly for them, because they have no clue as to why life isn’t treating them the way they want; it’s because THEY are not treating their life the way they should. They expect others’ to fix it for them, yet they sit in ignorance and denial that they are the reason for their life not being what they want.

YOU ARE IN CONTROL of your life, your emotions, your boundaries, what you will allow, what you will accept and of what you want!

Repeat that until you believe it.

Sometimes it’s just easier to blame someone else. None of us want to admit that we caused our problems or emotions that are hurtful, but the truth is, we did.

Most of us don’t understand that we have 100% control of our life, of our mind, of our heart. It’s almost scary to think that we can change our life and our thinking to attain our goals, to fulfill our dreams, but we can! And we shouldn’t be scared. We should feel grateful for the gift of choice, the gift of free will, the give of control!

Take control today; don’t look at the world as the place that owes you what you think you deserve. You owe yourself what you believe you deserve, and you have the power to have it all…it’s all in your hands.

Every new day is a chance to make a choice which is for your Highest Good!

Every new day is a chance to do it better than the day before!

Every new day is a gift just for you.

Wishing you love and light,

~Anne Dennish~

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