“Do Life Happy!”

“Do life happy.”

Happiness is one of the best emotions in the world and in the last few days I’ve been on Cloud Nine, and I have to say, all this happiness is making me tired but I’m sleeping better than I ever have before. I find myself dancing in the kitchen while I’m cooking and cleaning, I’m singing out loud to the song on the radio while I’m driving and I’m smiling and laughing like never before. It’s so much more than happiness, I’m feeling “joy.” And I’m “doing life happy!”

So how am I doing it?

On January 1st, 2019, I made a decision to work on learning to let things go. I’ve always tried to do this but this year I am making a conscience effort to stay out of situations that aren’t my problem and truly let it go. There’s been moments I want to get involved to help, but now I remind myself that it’s not my problem, it’s someone else’s and truth be told, if I fix their problem they’ll never be able to learn the lesson they were supposed to.

I’ll always be there for anyone who needs me, whether it’s my advice, my shoulder to cry on or simply my ear to listen, yet I’m understanding more than ever that all of that is as is should be; fixing the problem for them isn’t as it should be.

We all have life lessons to learn, be it your children, family, friends or significant other, and when we interfere with their free will to handle their situation in their own way we’ve taken away their right to learn from it. We’ve allowed the negativity and toxicity of their situation to affect us as well. And that won’t serve anyone well.

Life would be so much easier if someone else fixed our problems, healed our hearts, and told us what to do to live a happy life, yet that’s not how life works, nor should it. We need to learn how to fix our problems, how to heal our hearts, and learn to know what we need to do (or not do) to be happy. We need to learn our life lessons so that we can live the best and happiest life possible.

We all have a choice to be happy or not, to face our demons and problems or not, and to learn from them…or not. I’m a person who decided to make those choices for my Highest Good. I decided to learn how to be happy; I decided to face those demons along the journey of my life; and I decided that all things happen for a reason and that I would take those lessons and learn from them. And the bottom line is this: we all need to learn to love ourselves and truly believe that we deserve all good things.

I’m here for anyone who needs me. If you need my shoulder to cry on, you got it. If you need an ear to tell your problems to, I’m listening. If you need to know how I handled my difficult situations in life and how I got through them, I’ll tell you. And if you just need to know you’re not alone, I’ll tell you that you’re not…because I’m here to love you through it and be there for you.

I’m still the same person I’ve always been and still working on growing into the best sense of self I can possibly be, and in order to do that I’ve learned that I  have to learn to let things go.

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~

do life happy use this

Advertisements

“Lost In Your Life”

 

lost timeline

Every so often life throws us a curveball, one which we didn’t see coming. And suddenly we find ourselves feeling lost, feeling that we can’t get a handle on something, and feeling out of control with our emotions.

I understand those feelings well, and the situations that cause them happen unexpectedly and without warning. Just when our life is going smoothly and we’re moving forward we find ourselves in the middle of a storm of emotions that we don’t know how to handle.

And we suddenly find ourselves standing still and feeling stuck.

So what do you do when this happens? How do you “get a handle” on everything happening around you?

You stop for a moment and breathe.

You may feel as though the world around you is spinning out of control, yet you need to understand that it is “life” happening, whether it’s good or bad. Life is happening to teach you a lesson or change your perspective. Life is happening because that’s what “life” does. It moves forward, whether you’re ready or not, and it can be filled with both happiness and sadness. And that is life.

Those unexpected curveballs leave you feeling lost and out of control, feeling as though you can’t get a handle on what’s going on around and within you. But you can, and I can promise you that you will…it just takes time.

And it takes looking at the happiness that surrounds you. Look around at  those that love you and care for you; look at the person who is always there for you, through good and bad; look at the big picture of your life and be grateful for it. Don’t lose sight of the important people in your life: embrace them and be grateful to have them. They are the ones who will be there when you’re feeling lost and out of control. They are the ones you can lean on for support and love. They are the ones who love you unconditionally.

“Feeling lost” doesn’t last forever; in fact, I’ve found that the times I felt most lost were the times I was actually finding myself.

Be kind to yourself during these moments in your life and let those that love you help you through. Everything will be alright.

I promise.

Wishing you love and light,

~Anne Dennish~

 

 

just

“Dancing in the Rain”

My love and I went to a concert the other night. It was a concert we bought tickets for monthsfor1 ago and the night was upon us. The day was sunny, hot and humid. We got dressed for the night, picked up subs and our wine so that we could tailgate in the parking lot. It was a night we had looked forward to for months.

We arrived in the parking lot a few hours before the concert, opened the back hatch, turned on the music, and poured ourselves a cocktail with dinner. There were some nice people surrounding us, all bonding over the upcoming excitement of the concert we were all there to see. We sat there, eating and drinking, enjoying each others’ company on our “Saturday Night Date Night” and relaxing. The night got even better when three of our friends showed up at the back of the truck. We all hung out and walked into the concert together. for3

My love rented two chairs for us to use on our “lawn seats” and at the moment the first band began to play it started to rain.

And it continued to rain.

We had slickers on, but the rain still managed to soak our shirts and our jeans. We watched the first concert, standing up singing and dancing. The rain still came down and became a bit stronger by the second band. We still stood up and danced and sang, enjoying this date night in the rain.

The third band, our favorite, “Foreigner,” came on just as the skies opened up, and I for6mean opened up with a vengeance! We were covered with protection, yet still soaked through…and it was at that moment, rain so hard that we could barely see one another, that we began laughing out loud…belly laughing…laughing at the sight of each other soaked, covered with “plastic” to keep us dry, and that we waited all night to hear our favorite band and the rain came down as a torrential downpour.

But there’s my point.

We laughed and we laughed together at the sight of my glasses fogged up and the “lake” of rain water piling up in the center of his coat. We laughed because this was so typical of our life together and so typical that we would find something funny in it.

And we did.

And we always will.

Life is about your perspective, and we make the best of ours. We take the unexpected for8and find humor in it because we’re together. We take a night of torrential downpour, of our clothes being soaked beyond belief, of a band that we could barely see through the rain and we made it “ours.” We made the best of it and most importantly, we made a memory.~Anne

Life is meant to be lived, no matter the weather.

And I would rather be dancing in the rain with my love rather than running to seek shelter to stay dry.

Sometimes you have to get wet to see the humor in life; sometimes you have to dance in the rain to find your rhythm together; and sometimes you have to find your funny together, come rain or come shine.

Wishing you love and light,

~Anne Dennish~

for2

 

 

 

“Be Smart, Be Brave!”

All too often we settle for less than we deserve and want. And why is this? It’s because we don’t love ourselves enough, and most often, in order for us to move forward and have the life we deserve, we have to make some difficult decisions. Those decisions are ones of change, letting go and moving forward. Change can be scary, and so can saying good-bye to someone or something that no longer serves us.

I share my experiences in my new book, “Waking Up,” on how I was able to change my life to one that I deserved and wanted. One of the biggest lessons I learned was that the “smartest things I had to do were often the hardest things I had to do.” Yet I will tell you this: it was worth the effort, and any heartache or pain that came with it. And you know why? Because once I did those thing, it was as if the doors opened with more opportunity, more happiness, and more love than I could have imagined! Great things come to you when you say good-bye to the “not so great” people and things in your life. I believe that all good things will come to all of us when we rid ourselves of the drama and negativity in our life.

Love yourselves as well as you love those in your life! Take an inventory of “who and what” in your circle no longer serves you. Be smart, make a change, and move forward.

Show me how big your brave is!

Wishing you love and light,
~Anne Dennish~

smart and hard