Living Your Best Life

“New Year, New You” Event at Brielle Public Library

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I’m so grateful to Brielle Public Library for hosting my “New Year, New You” event this past Saturday and to all the people who attended. The afternoon was one of family, friends, and strangers that became friends by the end of the event. I read excerpts from brielle library 14my new book, “Each Breath Along The Journey” and answered questions. It was an afternoon of motivation and inspiration for all of us.

I think I’m most grateful for this group of people that opened up and shared their own stories with everyone. The event was one I had hoped for: an interactive, up close and personal discussion to help inspire and motivate those that attended. I was most humbled by all the positive comments I received from all who attended and it was confirmation to me that this is what I’m meant to be doing on this journey of my life.

It was my goal to inspire this group of people, yet what they need to know is that they inspired and motivated me to keep writing and speaking to those who need someone to understand and listen, to make them feel less alone, and for those who just need a voice to spread positive vibes their way.brielle library 13

Thank you to all of those who attended “New Year, New You” this weekend. I am forever grateful that you took the time to spend the afternoon with me. It was a beautiful thing for me to watch as so many of you connected with one another.

I believe that this is the year of like-minded people coming together with kindness and support for each other. Imagine what we can do “together!”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

 

“A To-Do List For YOU!”

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I woke up this morning with gratitude for another day. I made my first cup of coffee and sat on my front porch to watch the sunrise. It was peaceful and as I was sitting there watching the burnt orange skies of the sunrise, I was writing my “to-do list” for the day. In fact, I write a list everyday! The truth is, I have many of those lists cluttering my desk, yet not one of them is ever completely checked off as “DONE!”

I began to think about “why” the list doesn’t get done. Some days I’m tired or my allergies have gotten the best of me. Some days I lack the motivation and energy to get those things done. Some days I allow  situations that aren’t my problem or concern to distract me.

And I made a decision that there will be no more of that nonsense!

This morning a new idea was born in this already over-crowded mind of mine: “What about making a to-do list for ME?” Why not make a list of things I want to do or need to do to stay focused and balanced, to feel healthier, and to have  more energy to accomplish the tasks on the other list?

So,  today, instead of writing yet another “to-do list” filled with tasks such as “make a doctors appointment, go to the post office, run to the food store, reschedule the dentist,” I wrote a “to-do list” for me and I think it’s a good thing for all of us to do.

Write a list of things that are just for YOU! It could begin with morning coffee and meditation, a 20 minute daily walk, yoga, healthier eating, or changing habits that don’t enable you to live your best life. 

Life gets busy and we may find ourselves distracted by outside influences that are not our concern. We lose sight of taking care of ourselves. I know that in order to accomplish anything in my life, let alone my day, I need to feel whole, healthy, focused and balanced. I’m sure many of you feel the same.

I’m starting my Monday morning in a different way today. I’m starting it with a “to-do list” for me. 

What’s on YOUR “to-do list?”

Let’s see what YOU need to do for yourself to live your best life.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Blinded By The Light”

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I woke up this morning feeling grateful that I’ve been given another day to live my best life.

I was thinking about the people that I’m blessed to have in my life: my family and my friends.

I was thinking about all the things that bring me joy: my home, my writing, and my life at the Jersey Shore.

I was thinking about the smallest of things that bring me peace: my morning coffee, the smell of the salt air, the sounds of the ocean, the sunrises and sunsets.

So often we lose sight of all the beauty that surrounds us because of the “ugly” things that try to blind us.

Keep your eyes open to see the beauty that surrounds you and let your light shine.

After all, “ugly” is always blinded by the light.

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“The Tired Soul”

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My soul is tired. Actually, it’s exhausted.

And it’s drained, bumped and bruised.

The truth of the matter is that my soul needs some deep healing and a whole bunch of kindness.

Kindness, compassion, respect and unconditional love are natural healers. They soothe the soul, calm the nerves and allow the healing waters of tears to flow. They’re a natural way to release the negative things that have broken your soul, a way to help you to let things go and move forward, and a reminder of the strength you thought you lost.

So how do you begin to heal your soul?

Be kind to others.

Surround yourself with others that are kind to you.

And remember to be kind to yourself.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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