“The Tired Soul”

My soul is tired. Actually, it’s exhausted.

And it’s drained, bumped and bruised.

The truth of the matter is that my soul needs some deep healing and a whole bunch of kindness.

Kindness, compassion, respect and unconditional love are natural healers. They soothe the soul, calm the nerves and allow the healing waters of tears to flow. They’re a natural way to release the negative things that have broken your soul, a way to help you to let things go and move forward, and a reminder of the strength you thought you lost.

So how do you begin to heal your soul?

Be kind to others.

Surround yourself with others that are kind to you.

And remember to be kind to yourself.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Always Stay Humble and Kind”

I wanted to share this song by Tim McGraw with you. It’s called “Humble and Kind” and truly has an inspiring message for everyone. Please take a moment to listen to it and read through the lyrics below. There’s a strong message of how the world can change and lives can be happier if we simply remember our roots and live by being”humble and kind.” I hope you enjoy it!

“Humble and Kind”

“You know there’s a light that glows by the front door
Don’t forget the keys under the mat
When childhood stars shine, always stay humble and kind
Go to church cause your momma says to
Visit grandpa every chance that you can
It won’t be wasted time
Always stay humble and kind

Hold the door, say please, say thank you
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb but
Always stay humble and kind
When the dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride but
Always stay humble and kind

Don’t expect a free ride from no one
Don’t hold a grudge or a chip and here’s why
Bitterness keeps you from flying
Always stay humble and kind
Know the difference with sleeping with someone
And sleeping with someone you love
I love you ain’t no pick up line so
Always stay humble and kind

Hold the door say please say thank you
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb but
Always stay humble and kind
When the dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride but
Always stay humble and kind

When it’s hot, eat a root beer popsicle
Shut off the ac and roll the windows down
Let that summer sun shine
Always stay humble and kind
Don’t take for granted the love this life gives you
When you get where you’re goin’
Don’t forget turn back around
And help the next one in line
Always stay humble and kind.”

~Tim McGraw~

Wishing you love and light,

~Anne Dennish~

“Don’t Take Gratitude For Granted”

 

Life changes in the blink of an eye and what we have one day can be gone tomorrow. So often we allow life to get so busy that we forget to see what’s right in front us: the people who love us.

We know in our hearts that we’re grateful for them, yet so often that gratitude is put on the back burner and the ones we love are left feeling “taken for granted.” We all need love in one form or another, whether it’s from your family or children, friends or a significant other.

“Love lifts us up when life tries to pull us down.”

Take a look at your life at this very moment and count your blessings. Be grateful for the people in it that love and support you and for the life you are gifted to live every day.

Don’t let the world and all the sadness and craziness in it cloud the beauty in your life. Live your life everyday in gratitude for the people in your life, for the job you love, for the career you are pursuing. Be grateful for another new day in your life; another day in which you can share your love and gratitude with others.

Wishing you love and light,

~Anne Dennish~

“Gratitude For The Memories”

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One of the things I’m grateful for are the memories I hold deep within my heart: the memories of the birth of each of my five children; the memories of birthday parties and Christmas mornings; and the gratitude for the memories of the emotions that I felt.

Fits Like A GloveI’m grateful for the memory of the feelings of a first date and how it felt the moment I fell in love; for the memory of the excitement of a first kiss; of the feelings to be held in the arms of the one you love for the first time.

I’m grateful for the memories of my kid’s tiny hands in mine; for how wonderful it feltRuthless People that I could fix a boo-boo; for the moments of watching them sleep when they were younger; for the memories of their laughter when they were little and the laughter as they grew older.

I’m grateful for the memories of family parties filled with aunts, uncles and more cousins than you could count. I’m grateful for the memories of my school days and for the nights I spent with my best friends.

tommy-memorialI’m grateful for the memories of my loved ones that have passed on; for the love that I still feel for them and for the love they felt for me; and I’m grateful for all the memories of time spent with them and the difference they made in my life.

I’m grateful for the memories of my first book being published; for the memories of howbnwindow1 it felt the day I submitted my manuscripts to the publisher; and for the memories of the moment that I first held my new book in my hands.

I’m grateful for the good memories that are embedded deep within my heart and soul. No one can take that away from me and on the days I feel a bit sad it’s those memories that can wash that away.

Good memories are stronger than any bad ones.

Today I sit remembering all those wonderful memories and for that I’m grateful.

Wishing you love and light,

~Anne Dennish~

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“Turning The Ugly Into The Beautiful”

life is a journey

It’s been an enlightening week in more ways than one for me. I’ve been on the receiving end of some ugly comments about me that weren’t true and handled some truths in my personal life that I hadn’t seen before.

I’ve been on a mission to spread kindness more than ever, yet as I sat outside with my coffee this morning I thought about the past week and realized something: I took something ugly and turned it into something beautiful, and all of you helped me to do that.

Sharing my stories with all of you abouts my experience from this last week was therapeutic for me; it helped me to release my emotions about it and get it all out. Every day I shared another story I received a positive comment, post or private message from all over the world. People from across the globe were reaching out to me. A fellow classmate from years ago messaged me with words of encouragement and support. People I don’t even know left comments to me that helped to heal my wounds of having been hurt.

I realized during the week that all of your support was turning the “ugly” into something “beautiful.” Maybe, just maybe, this past week brought my mantra to life: “It’s time to make a difference and we can make that difference together.” All of you had a hand in taking my bad experience and turning it into something positive. Your kind words were acts of “kindness” and that warmed my heart and meant the world to me.

You see, I believe that we are in this journey of life together. Just look at what we did this week: together we took ugly and turned it into beautiful. Together we showed the world that we are kind people; that we don’t hate or hurt; and that we are stronger together than alone.

Thank you to all of you who supported me throughout this week. Let’s keep it going and turn the “ugly” in this world into something “beautiful” and let’s do it TOGETHER!

After all, “we’re on this journey of life together, so let’s be kind to one another while we’re travelling it.”

Wishing you love and light,

~Anne Dennish~

 

“Kindness Is Free”

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I’m on a roll this week about kindness. Last week I was the target of people being incredibly “unkind” to me. It saddens me to know that people can be that way, yet we’re all wired differently.

Kindness is free. It doesn’t cost any money and it doesn’t cost a lot of time. In fact, being kind to someone else actually gives a gift back to you: it makes you feel good that you made someone else feel good by being kind to them.

Yet there are those that choose not to be kind; they choose to be mean and hurtful. Theykindness4 choose to judge you without knowing who you. And some choose to be mean because they do know you and want what you have: in other words, they’re jealous. Or they’re insecure. Or they just want to be mean because they hate you.

I try to spread kindness wherever and to whomever I can. I love to make someone smile, or feel better, or laugh out loud! I love to be there with a listening ear and shoulder to cry on if someone needs me. I love to sit with someone who doesn’t want to be alone.

But someone was mean to me last week. They wrote things about me that weren’t true. They hid behind a false name and email address. They couldn’t say those things to me in person because they didn’t have the courage to do so; they are a coward.

They are mean. They are unkind. They are hurtful.

And they must be one sad soul to want to hurt someone else.

I forgive them for what they did, and I can only do that so I don’t stay angry. But I will never forget what they said and did.

I believe in my heart that if everyone in the world was kind we’d be living in a much different world.

Be kind, share random acts of kindness to others, and be kind in the things you say.

Kindness can change the world.

As I always say: “It’s time to make a difference and we can make a difference together.”

Let’s start that difference today…

And let’s keep it going every day.

Wishing you love and light,

~Anne Dennish~

 

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“When The World Put’s Things In Perspective”

You get up in the morning and get ready to start your day, whether it’s work or getting the kids off to school or simply going through your daily routine. You try and stay away from stress, drama and toxic people, yet somehow those things seem to slip into your day and into your life. You feel upset, sad, drained and tired…and then the world steps in to show you what’s really important: “the people in it.”

We’ve all seen the devastation in Texas and now all of us sit listening to the radio and watching the news to see where Hurricane Irma is going to hit and who is going to be affected by it.

Yet we’re all affected by it, whether we’re in the wake of the storm or on the outside trying to help those in it.

Let’s take a good look at the world and all that’s happened in the last week and what’s about to happen this week. Let’s focus on keeping each other in our prayers and helping those get through it.

Forget the drama, the stress, and the toxic people…they’re a waste of time and don’t deserve our time. There are people in this world that are hurting and that do deserve our time and help.

Please take a moment to say a prayer for Texas and to keep those in the path of Hurricane Irma in our prayers.

And remember: “it’s time to make a difference and we can make a difference together.”

Wishing you love, light and safety,

~Anne Dennish~

“Just be kind…”

I see so many references to “random acts of kindness” that I have to wonder just how many of us live by that. There needn’t be a certain day to do it, or a contest to see how many “acts” you can perform. Shouldn’t we all live each day by sharing an act of kindness to someone? Has the world gotten so busy that we’ve forgotten to take a minute or more to do something for someone else?

I love to make someone happy, to make them smile or laugh; I’m grateful if I can help someone through a bad day or simply let someone know how much I love them. I believe these to be “random acts of kindness” as well.

The world is focused on so many “other” things at the moment, and let’s face it, there are days that we, ourselves, get caught up in the drama and the rat race of life. Yet, “kindness” is stress-free, drama-free, and one of the easiest acts to commit! “Kindness” to others is a two way street; everyone benefits from it.

Don’t you feel good when you’ve done something for someone else? Can you imagine a world filled with people that act from the heart and with kindness? It’s not a fantasy to imagine that, because it all begins with “you.” And as I always say: “It’s time to make a difference, and we can make a difference together!”

Make every day an “act of kindness” day and watch the world change!

Wishing you love, light, and kindness,

~Anne Dennish~

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