Some of the biggest changes in our lives don’t happen all at once. They begin with one decision, one act of courage, one conversation, or one small step in a new direction.
If there’s something you’ve been putting off, let this be your reminder: you don’t have to have the whole journey figured out. You just have to start somewhere. One small step today could be the beginning of a life you never imagined.
August has arrived, and with it comes another quiet reminder that life is always offering us a fresh page. We can’t rewrite yesterday, but we can choose how we fill the days ahead—with gratitude instead of worry, kindness instead of judgment, laughter instead of stress, and hope instead of fear.
This month, I hope you find beauty in the ordinary. May your coffee stay warm a little longer, your favorite song find you at just the right moment, your heart feel a little lighter, and your days be filled with love, laughter, music, meaningful moments, unexpected blessings, and people who remind you that goodness still exists in the world.
Here’s to August… to new beginnings, peaceful hearts, and making memories that will one day make us smile.
Life has been a little quiet here… but not because there’s nothing to say.
It’s because life has been full.
Full of movement, full of change, and yes… full of travel.
At 65, I’ve found myself saying yes to things I once put off. Trips I dreamed about. Places I thought I’d get to “someday.” And somewhere along the way, someday quietly turned into now.
There’s something about this stage of life that feels different. Less waiting. Less wondering. More doing. More seeing. More living. And more adventures!
I’m realizing that the life I once gave so much of to others now has room for me again.
And I’m filling it—one trip, one experience, one beautiful moment at a time.
This is what it looks like to come back to yourself.
For as long as I can remember—going all the way back to childhood—it felt like if something bad was going to happen to me, it would happen in March. Somehow, year after year, that belief kept proving itself true.
Last March, my mom passed away.
Last March, I spent my birthday quietly, just me and my dad.
And March became heavy in a way I didn’t ask for.
But today, as this new March begins, I’m trying something different.
I’m trying to loosen my grip on the story I’ve been telling myself.
Trying to remember that months don’t get to decide my fate.
Trying to believe that grief doesn’t own the calendar, and neither do old fears.
This March, I’m choosing to meet the days as they come—without expectation, without dread, and with a little more grace for myself.
Maybe healing doesn’t mean forgetting what happened.
Maybe it just means not letting it define everything that comes next.
This time of year has a way of pulling us in every direction – plans to make, places to be, and people to take care of, but somewhere in the middle of all that hustle and bustle is YOU!
And YOU matter, too!
So, today, give yourself permission to slow down. If you’ve been working all day, come home and let the world quiet itself for a moment. Slip into something soft, breathe deeply and allow yourself to unwind.
And if you’re in the middle of a busy day, carve out even five minutes just for you: read a few pages of a book, sip something warm, listen to calming music, or simply sit in silence and let your mind rest.
Self-care isn’t selfish – it’s necessary. When you nurture your own heart, you make more room for joy, patience, and love to flow into everything else that you do.
Take a moment today, and everyday because you deserve that much – and so much more.
I love the first day of the month, no matter the month. It’s a feeling from childhood of the excitement of the first day of school, or how you felt on Christmas morning, not knowing what “Santa” brought you. The memories of those emotions always come back to me on the first of each month because there’s an excitement of not knowing what the month will bring. It’s as if we’re given another month to get things right or do them better than the month before.
It’s a new month with no mistakes in it. It’s a new month to change things, to do things differently, or to do what it takes to live your best life.
Here’s to the new month of July and all that it can bring to you…to all of us.
Welcome this first day of July with open arms, a delicious iced coffee and a mindset that this month will be filled with all that you want!
Life is filled with endless possibilities and with each new month there’s a renewed sense of gratitude for receiving the gift of another month to live your best life.
Today I decided to be gentle with myself. Not Lazy. Not unmotivated. Just gentle, because sometimes the strongest thing we can do is give ourselves permission to take a breath, to rest, to heal and to simply be. Life doesn’t always need a battle plan – sometimes it just needs a moment of grace.
What would happen if today, just for today, you softened your heart towards yourself?
Try it and let me know how you feel.
Today it made me feel calm, peaceful and filled with a hope that all things are possible.