“When The Truth Is Revealed”

 

recite-15kiuk3

It’s a sad day when someone or something you believed to be one thing turns out to be something completely different…and it rocks your world. And it breaks your heart.

Yet it happened to teach you something about yourself.

Maybe your were too trusting; maybe you didn’t look closely enough at them; maybe the rush of exciting emotions clouded your judgement…or maybe you made them into something that they never really were. And you did that because you wanted to believe in them; you wanted to believe in it all.

I’m a writer, and I have to say that sometimes I wonder if I’m writing “my life” the same as when I’m writing a book or short story. Maybe I write my life to look perfect, be perfect and feel perfect, when in reality, it’s my way of avoiding the truth of someone or something. It’s a dangerous realization when you begin to wonder if it’s real…or if it’s simply the dream of something you’ve always wanted.

It’s happened to me more times than I can count in the last few years, and with each realization comes the ending of a friendship or relationship that I was finally able to see the truth about.

And on the day that those realizations came to fruition, so broke my heart; my emotions felt a level of hurt so great that it took my breath away; and the dream of “what was” turned into the nightmare of “what never was.”

Yet I survived it. I picked myself up, and took all those broken pieces of my heart and soul and began to put them back together. I searched the deepest part of my soul to understand why it happened, and find the lesson it was meant to teach me.

I’m still picking up the pieces that were shattered and am learning to distance myself from the people and situations that shattered them in the first place. I’me learning to set up boundaries in my life, and not allow other’s to cross them. I’m finding that “my strength is their weakness, and my weakness is their strength.” And I’m finding that I need to learn to trust other’s when they’ve earned that trust; and that those who lie, deceive and manipulate me are no one that is welcome in my world.

I’m not the only one who goes through this; in fact, I know several people in my life struggling with the same thing: that what they believed to be true had never been true at all.

So often we feel humiliated when this happens, but the truth is that we shouldn’t. Why feel something negative for being kind and compassionate or trusting and loyal? It’s just a lesson, my friends, and a hard one at that, yet with faith in ourselves we can learn from it and move on, stronger than ever.

Don’t beat yourself up for someone else’s shortcomings or hurtful behavior; forgive them, let them go, and move on.

And forgive yourself, because YOU have done nothing wrong.

You simply believed them to be something more than what they were, and they allowed you to see that they weren’t.

Wishing you love and light,

~Anne Dennish~

 

 

“A Broken Heart”

“A broken heart is proof that it still works.” ~Anne Dennish~

Ah, the broken heart…we’ve all had one at one time or another in our life, and it’s never easy to get through.

But you can get through…if you choose to.

Life is what happens when we’re not paying attention, and what that means is that we’ve recite-1rs96tblost sight of the blessings in our life, and in some way, taken them for granted, always believing that if they’re there in the first place, they’ll never be taken away. And that’s how a broken heart happens: we weren’t paying attention.

Broken hearts are our greatest teachers, yet there’s a few things you have to understand to realize that.

Let’s be honest, broken hearts happen because of “love.” They happen when something suddenly rocks our world, and what we believed to be true suddenly looks very different….but maybe it isn’t different. Maybe it’s the same as it always was; we just didn’t take the time to see it.

We’re all human and we all make mistakes, but if you want to start to heal a broken heart you must throw away the “list of wrongs” and write the “list of rights.” Sure, when you’re heart is broken you feel betrayed, angry, hurt, even confrontational; all valid feelings yet negative emotions only bring negative reactions. So, when the the dust settles from these emotions, and you can put them aside, the real healing begins.

“Forgiving” is the hardest thing in the world to do; “loving” is the easiest. Yet, by forgiving, we release our anger and negativity; it doesn’t excuse someone’s behavior, but it allows us to move forward with clear eyes and an open heart.

My worst broken heart was my greatest teacher; I could sit here and go on and on that he treated me badly, hurt my feelings, disrespected me, and so on and so forth. And I used to wonder why someone could treat me badly, or break my heart; I didn’t feel like I deserved it. But here’s the truth:

I didn’t deserve it; I allowed it.

Hearts are broken from miscommunication, biting our tongue and not standing in our truth. I learned that the hard way; I should have used my voice, stood in my truth, and set clear boundaries of what I would allow and what I wouldn’t.

I know to do that now.

Time-to-change-myBroken hearts happen for many reasons, yet when you can put the hurt and blame aside, that’s when the reality comes in and the healing can start. When you take your own accountability in the brokenness, you heal, you become stronger, and you learn something about yourself…and with that, you’re given the gift of changing yourself.

I can promise you that your broken heart will mend; and it will mend stronger…but you have to do the work and LET IT!

“Broken hearts are the reality of what we lost sight of.” ~Anne Dennish~

Life as we know it can change with a broken heart, but why not let it change for the better? Look at the positive in a hurtful situation; something wasn’t working, the Universe whacked you with a 2×4 to wake you up, and now you’ve been given a chance to learn and change.

I believe that there’s always something good to be found in the storm; it will take time to see, but it’s there. The choice to see it is up to you. And sometimes, just sometimes, maybe it’s the “storm before the calm.”

Life’s an adventure with ups and downs; how you handle it and move forward is your gift of choice…choose wisely!

Wishing you love and light,

~Anne Dennish~

recite-1oe1bq1

“Standing In Your Truth”

“Standing in your truth…” it’s not for the weak of heart.

I learn more and more ever day that standing in my truth isn’t always the easiest thing to do. Sometimes you gain friends and sometimes you lose them, yet the Universe will always see that things happen as they should.

“Standing in your truth” requires you to be honest with yourself; to know who you are, say what you feel, and accept all that you are. We’re all a “work in progress,” learning lessons through experiences and situations, and it’s all those lessons that teach us to be a better person; to understand why we react as we do; to allow us the vision to see where change may be needed.

Your “voice” is the most powerful tool you’ve been gifted when “standing in your truth.” It’s your voice that holds the words of your truth; that expresses the tone of your feelings; and it’s that voice that can change the world.

Truth isn’t negative or mean, hurtful or vindictive; truth is the loyalty of honesty to yourself and others.

Yes, there are times that your truth can hurt another person, but in the end, the truth is who you are, and their truth reveals who they are as well.

This is how we learn about people and ourselves. This is how we know when it’s time to let someone go. This is how we see the true colors of people and situations…and a concept as simple as “truth” is our gift, our teacher.

We’ve all been hurt by someone at times throughout our life, yet that pain taught us valuable lessons that made us a better and stronger person. I would much rather be hurt with the truth than deceived by a lie.

The Universe has taught me a few tough lessons in the last two days, and while I’m still a bit upset by them, I feel a peace at knowing that this new change is for my Highest Good, and I have to believe that it is for the other person involved. My choice is to learn from it; their choice is to learn or live in anger.

I’ve never seen anything good happen with negative emotions or behaviors. We attract what we put out there.

“Stand in your truth” with strength, kindness and compassion, because anything less will bring nothing more to you.

Wishing you love and light,

~Anne Dennish~

Stand-in-your-truth-with

“The Truth Seeker”

“Reasons and Excuses”

There’s a distinct difference between the two, or so I believe.

“Excuses” are what we use when we don’t stand in our own truth. Rather than tell someone how we feel, and why we feel a particular way, we’re “sugar-coating” our truth, and in my opinion, I’d much rather stand in my truth.

Lies and truths may hurt, yet in the end, there’s a respect with the truth, and none with a lie. It’s not always easy to tell someone how you’re feeling, and it’s those times we trip over our words, tell them “our truth” in a roundabout way, or simply withhold it. And you know what I’ve learned? That way of thinking is not for your Highest Good, and will, in time, eat you alive and make you angry at yourself for not saying what you needed to say.dr seuss

“Reasons” are the truth of our feelings, of who we are, what we want, what we need, and what we don’t. They are our way of loving and respecting ourselves enough to know what is in our best interest and what’s not. No one can fault you with your truth, and if they do, you’ve learned a lesson and seen their true colors.

“Excuses” don’t give someone the full picture; “reasons” do. Lies don’t allow someone to make a decision for their Highest Good; truth does. “Insecurity” is born from lies; “trust” is born from truth.

And I would much rather be hurt with the truth than deceived by a lie; some lies will truly alter important decisions you need to make in your life. Yes, the truth can hurt, yet in the end, the truth does set you free; free to be who you are; free to stand in your own truth!

I want to surround myself with those who stand strong in their own truth, not those that hide behind “excuses” and a version of their truth. The”truth seekers” are the ones who are loyal, who have your back, who don’t judge YOUR truth, but embrace it!

Be a “truth seeker” and surround yourself with other “truth seekers;” it’s a circle of trust you build around yourself, and those you love. Don’t fear your truth or anyone else’s truth; embrace it!

Stop making “excuses;” stand in your own truth, and let your strength of “reason” shine through! Those that matter to you won’t mind a bit!

And that I can promise you!

Wishing you love and light,

~Anne Dennish~

Excuses-are-a-sign-of (1)

“Waking Up Moments”

I had a conversation with my love yesterday about what a “waking up” moment is… and I realized that some might not know what it truly means. So, let me explain…

A “waking up” moment is that moment of clarity that can bring you to your knees when you realize you’re not living the life you deserve or want. Yes, it does take but one moment to find yourself “waking up,” yet we are meant to have many of those moments throughout our lifetime. It depends on your age at the time, your relationships, even your job.

It’s that moment you suddenly ask yourself: “What the hell am I doing? Why am I doing this to myself? How do I change this?” There you go, you’ve “woken up” to the reality of your life and your truth. And in that moment you were just gifted the choice to change it all!

I’ve had many “waking up” moments, yet breast cancer was the most powerful. It changed my life in ways I hadn’t thought possible, yet all for the best. I’m living proof of what a “waking up” moment can do for you… it can bring a miracle!

A “waking up” moment stops you in your tracks, makes you think, and hands you the lessons you need to find your truth and the joy you so deserve.

What was a “waking up” moment for you? I’d love to hear what helped you along the way, and I’m sure other’s would love to know as well. Share your story with me today, because “it’s time to make a difference, and we can make a difference together!”

Wishing you love and light,

~Anne Dennish~

waking up moment

“The True Colors of Relationships”

-an excerpt from “Waking Up”  copyright 2016

“You feel a sadness when your world explodes; when everything and everyone you believed to be one way turns out to be something completely different. This realization rocks your world, breaks your heart, and dispels all truths you believed in the first place.”

We get upset when someone close to us shows us their true colors, yet what we need to understand is that they are the colors of who they were all along. Sometimes we make someone out to be all that we want, choosing to wear the rose colored glasses that guard us from the truth. It’s self-protection, yet in the end, the truth will always set you free, no matter what the situation. “Find your true colors and you’ll be able to see someone else’s as well.”

“Everything if forgivable, just not always repairable.”

Wishing you love and light,

~Anne Dennish~

rainbow