“When Tensions Run High”

When one person lives alone during a quarantine, they can get lonely.

When one person lives with a few other people during a quarantine, they can get frustrated.

We’re living in uncertain times right now and I know that social distancing and staying at home can get to some people because I know it gets to me every now and again, especially living with three other people.

Patience is definitely a virtue and one that is tested, sometimes on a daily basis, when you’re living with other people, but that doesn’t mean that it will turn into a battle…unless you let it.

I’m used to being alone most of the day so having three other people in the house with me 24/7 has definitely disrupted my routine and there are moments I want the television turned off and the computers turned down. My patience is tested when one has a problem with another, or one stays up all night when the rest are trying to sleep, or when one always has the volume on high while others are reading or resting.

So, what do I do?

I remind myself that this is a gift. It’s a gift of “time” to spend with the ones I love, time to relax with them, laugh with them, and talk with them. I remind myself that I’m blessed to be here with them and am reminded to reach out to friends and family that are home alone.

I remind myself that “flaws are flavorful” and that none of us are perfect. 

I remind myself that lack of sleep will test even the most patient person and that having a roof over my head, food on the table and a bed to sleep in each night will definitely put things into perspective.

And I remind myself that when tensions are running high and patience wears thin, I can go outside alone to sit under the stars or in the warmth of the sun. I can find a quiet spot in my home to sit by myself and find my balance again or I can put on my headphones and listen to music.

I remind myself that what is going on outside of my front door and in this world right now is far more important than the tensions that my flare up now and again or the patience that wears thin. We can change those things.

And the only way we’re going to change the outcome of this virus is by staying home.

I know it’s hard sometimes but it’s important to remind yourself that “you’re not stuck at home, you’re safe at home.”

And if you’re lucky, you’re safe at home with the people you love.

Stay calm. Stay safe. Stay home.

Love the ones you’re with and reach out to the ones that are alone.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“The Sweetness of Doing Nothing”

It’s a lazy Sunday morning in my home today.  My love and I are sipping our coffee a bit more slowly and are in no hurry to get dressed for the day. I can already see that it will be a day of sweat pants, big comfy shirts and slippers, mindless television and catching up on reading.

It will be a day of “dolce far niente” which in Italian means “the sweetness of doing nothing.” And after a busy day yesterday, this is just what the doctor ordered for everyone in my house: a day of doing nothing…together.

“Dolce far niente” is one of my favorite Italian quotes and one of the most important ones for me to remember. All of us get so busy in life that we forget to do nothing, and doing nothing together can be the most meaningful way to spend your time. Sometimes we have to slow our life down to be ready for when it speeds up.

“The sweetness of doing nothing” means that you can breathe, meditate, think, talk, love and laugh with no agenda of time limits or constraints…just time “to be.”

Find your “sweetness of doing nothing.” It will inspire you, motivate you, and allow you the time to rest and relax. It will fill you with peace and serenity…and that is a good thing!

“Dolce far niente…”

Wishing you love and light,

~Anne Dennish~

dolce far niente

Photo by Anne Dennish – copyright @2017