
“Just Believe”


“Life is always changing, time to turn the page,
The story continues, it’s mine to create.
So what do I do now? Where do I go?
Do I let my mind lead me backwards in time
Or move ahead slow?”
lyrics from “What Now” by Anne Dennish & Sutton Thomas
It’s true, life is always changing, and while change can sometimes be difficult, it’s certainly proof that we’re still breathing! Life is an adventure, and lessons for our Highest Good are everywhere, just waiting for us to see them and learn from them.
We’re always having “waking up” moments; that moment when you suddenly become aware of something you never saw before; never realized before; or never knew before.
Yet again, maybe those “somethings” were there all along; it was YOU that changed! You cleared your mind; you listened to your intuition; or perhaps you learned something new about yourself that allowed you the clear sight to see something in a different light.
It’s called “change.” And while life is always changing, so are we. We’re changing for our Highest Good; changing to live the life we always wanted and so deserve; changing to pursue our dreams.
So why are some so scared of change? It’s because we don’t always know where the change will take us…so we will “let our mind lead us backwards in time.” Yet when you embrace the change of the lessons you learned, it’s time to “move ahead slow.”
During our time here on earth, we move into many different lives. We grow, we mature, and we learn as we go, so why go back in time? Go, if only to remember for a moment while you left it in the first place, but jump back quickly into the present; it’s the present that will help build your future.
Let life change you; embrace the lessons your are gifted; release the past with love and light, because what once served you has done its’ time, and something “new” is waiting for you…it always is.
Wishing you love and light and a grand adventure,
~Anne Dennish~

In the midst of barbeques and time spent with friends this past weekend, my love and I were able to find some down time to watch movies from the comfort of our serenity cave. One movie in particular stuck with me: “28 Days” with Sandra Bullock, who plays a writer that had to go to rehab. The theme of the story wasn’t what intrigued me; it was the messages throughout the movie. One in particular stood out to me. Her character, Gwen, had broken the rules, to which her therapist made her wear a sign around her neck that said: “Confront me if I don’t ask for help.” As usual, it got me to thinking and wondering:
How often do WE ask others for help?
Most of us, including myself, will answer: not very often. The answer should be: not enough! I realized as I watched this movie that rehab isn’t just for addictions; it’s for changing a life that wasn’t working and learning how to speak your own truth, and be comfortable with it. And isn’t that how life should be for all of us?
I’m willing to help anyone and everyone, as are most of the people in my circle. I feel good helping someone else, no matter what help is needed. Yet when we need help with something, we don’t ask. We don’t want to burden another, or worse yet, we don’t want to believe we need the help. In society today we seem to be so programmed to believe that “we can do it all with no help from anyone!” It’s as if we’re trained to believe that this is what makes us strong and self-sufficient. That’s all well and good, yet when we don’t ask for help we become tired, run-down, emotionally spent, and worse yet, we get sick.
The flip side of this is that while we feel like a wonderful human being by helping someone else who asks for help, we don’t ask them and don’t allow them the rights to the same good feelings we get by helping out. It’s kind of ironic, isn’t it? Then again, maybe it’s selfish on our part. Why do we want to feel good yet not allow someone else the same right? A little “food for thought” here!
I’m guilty of this and it’s something I’m working on changing. I’ve spent a lifetime doing everything myself, rarely asking for help when I knew deep down inside I needed it. I didn’t like appearing weak, or needy. When someone asked me for a favor, I jumped at the chance, whether I had the time or not.It didn’t matter that I was exhausted, or had to change my schedule to help them, I just did it. I’m not saying that’s wrong, but I am saying that it’s okay to say “no” sometimes. We need to take care of ourselves first in order to truly help someone else.
Every day I work on saying “no” if it’s not for my Highest Good, and am trying hard to ask for help when I need it. I’m willing to allow someone else the chance to feel needed, to help a friend out and know that they made a difference in my day and in my life. My mantra for my book, “Waking Up” is: “It’s time to make a difference, and we can make a difference together.” Well, that is yet another “waking up” moment in my life: to admit that I’m not weak if I need help, that in fact, asking for help shows a sign of strength; that my “making a difference” in life and the world also includes allowing other’s to be part of that journey with me; and more importantly, that I’m a work in progress, learning more about myself every day on this journey of life, and that’s okay.
The Universe throws so many “signs” at us, and we’ll see them if we just pay attention. Watching an old movie brought to light many signs I had been missing, and asking for help was just one of them. Owning “our truth” isn’t always easy, especially if it involves a quality in ourselves that we don’t care for, yet when you own your “truth,” you own your right to change it. It’s your lesson to learn, and your choice on how to handle it.
Today I work on asking for help if I need it, whether it’s simply a much needed phone call with a friend, or a strong arm to hold me at the end of the day. Today I incorporate the “Serenity Prayer” in my lifeand know that I been gifted ” the courage to change the things I can,” and asking for help, finding my balance in this crazy world, and loving myself are all things I can change for my Highest Good.
“Confront me if I don’t ask for help.”
Remember that as you go throughout your day and each day to come; let someone else feel the peace and joy you feel by helping them, because in the end:
“It’s time to make a difference, and we can make a difference together.”
And today I’m remembering that!
Wishing you love and light,
~Anne Dennish~

Good morning! What a weekend it was! My mind is still trying to process a dream coming true at Barnes and Noble this past Saturday… yet, there’s no rest for the weary and it’s time to keep moving forward. With that said… I have a question for all of you:
Do you have an agenda in life?
I’ve had this discussion with several people this week, so I’m assuming that the Universe is asking me to write about it! So, here goes:
Throughout the years I’ve heard men say that women all have an “agenda,” and I believe women feel the same about men. In fact, someone made that statement to me years ago, and as he lumped me in with all women in the world, I thought about it. Within seconds I answered him: “Yes, you’re right. All women do have an agenda, and mine is to be happy.” That stopped him right in his tracks, yet it didn’t stop me.
I’m curious about people and their stories, and about their “agenda” in life. I’ve come to realize that a positive agenda which is based solely on your purpose in life and your Highest Good is the agenda to have; this agenda involves you and you alone. Other’s will help it along, but the agenda you have is up to you.
Then there is the other type of agenda: the one that is self-serving and involves a manipulative or controlling behavior that involves someone else. I find that the people with this type of agenda are not living the life they want; they’re not as happy as they’d like to be, and they tend to want what others have. They tend to be martyrs; people that know they have a choice to change their life and their thinking, yet are too fearful to do so. They tend to control other’s lives because they can’t control their own.
And they’re not all bad people; they’re sad people who sometimes get so lost in their own
despair that they have an agenda with those that are NOT lost, those that ARE happy, and those that ARE in control. Most times they don’t even realize what they’re doing, and that’s where we need to pay attention to our Highest Good to know what they’re doing and not allow it. It’s never selfish to do what’s best for you!
We can’t fix another human being; we can only fix ourselves. We can love them and stand by them, yet if they are unable to change, it’s okay to wish them love and light and walk away. Keep them in your thoughts, remember them in your prayers, but if their “agenda” is hurting you, then it’s time to love yourself more… and that is an “agenda” worth having: “to be happy.”
One more time: what is your agenda in life?
Wishing you love and light,
~Anne Dennish~

“The Universe is watching, that’s what brought me here.”
It’s amazing how one dream can multiply into many more, yet that’s what happened. The dream of writing a book to make a difference in someone’s life turned into much more; it turned into a collaboration of music as well.
That’s why I believe that when you leave fear behind, believe in yourself and have faith, the Universe will bless you with more gifts than you could imagine…and unexpected ones at that!
This morning I sit thinking about last night. I met with Sutton Thomas, his wife, Lisa, and my love to discuss our upcoming Barnes & Noble event for this Saturday. We talked about
the line-up of songs that Sutton would sing, and what excerpts I would be reading from my book.
Yet as the evening of planning progressed, it became much more than the agenda for the event. I became aware of this amazing gift I was given, that we all were given last night: we were given the gift of four “like-minded” people sitting together around a table, and our thoughts were all the same: How do we reach people on Saturday? How do we get our message of hope and belief across to them? How do we let them know that we care, that we’ve been through similar experiences that they have, and more importantly, how to we let them know that they’re not alone, that we’re all in this journey of life together?
It was a powerful evening for me, and one which I woke up thinking about. And I’m grateful for “four like-minded” people who understand one another. It’s that gift that we all believe will make a difference to someone else, and ultimately, that is our goal: to soothe a soul, heal a heart, and let someone know that we understand.
As the lyrics in our song, “What Now” say: “I know where I’ve been, not where I’m going, but I’m dancing along.”
Open yourself up to the Universe, let your soul soar, leave the fear behind… take a leap of faith in yourself and what the Universe can bring to you… and dance along!
Wishing you love and light,
~Anne Dennish~

“The world doesn’t owe you, you owe the world. If you put out all your best into the world, good things will come back to you. After all, the world doesn’t revolve around you, you revolve around the world.”
There are those that believe that that’s a simple way to think, that it’s not true. Yet it is true. I know it for fact.
I know a few people that walk around with a chip on their shoulder, always complaining that they never have enough or that they didn’t get what they want. They wonder why no one is helping them or giving them what they need. They are the martyrs of the world, the ones who, literally, have a boulder on their shoulder.
I almost feel badly for them, because they have no clue as to why life isn’t treating them the way they want; it’s because THEY are not treating their life the way they should. They expect others’ to fix it for them, yet they sit in ignorance and denial that they are the reason for their life not being what they want.
YOU ARE IN CONTROL of your life, your emotions, your boundaries, what you will allow, what you will accept and of what you want!
Repeat that until you believe it.
Sometimes it’s just easier to blame someone else. None of us want to admit that we caused our problems or emotions that are hurtful, but the truth is, we did.
Most of us don’t understand that we have 100% control of our life, of our mind, of our heart. It’s almost scary to think that we can change our life and our thinking to attain our goals, to fulfill our dreams, but we can! And we shouldn’t be scared. We should feel grateful for the gift of choice, the gift of free will, the give of control!
Take control today; don’t look at the world as the place that owes you what you think you deserve. You owe yourself what you believe you deserve, and you have the power to have it all…it’s all in your hands.
Every new day is a chance to make a choice which is for your Highest Good!
Every new day is a chance to do it better than the day before!
Every new day is a gift just for you.
Wishing you love and light,
~Anne Dennish~

I wanted to share the latest song by Sutton Thomas and myself called “Under The Tree.” It’s a song based on the poem I wrote in my book “Waking Up,” and is about hearing the voices of our loved ones that have passed.
We’ve all experienced the loss of a loved one at one time or another in our life, and I’m no exception. Yet my belief is that the love we had lives on through us, and that all of us are still connected with them through spirit.
Yes, the physical body may be gone, but I believe that their soul lives on, in and around us… if we only take the time to listen.
This poem was born on a day that I was sitting under a tree at my grandmother’s grave. The sun was shining and a slight breeze was blowing through the tree, and it was quiet. It was in that silence that the breeze seemed to be carrying the voices of not just my grandmother, but all those that I loved who had passed.
I believe that love transcends everything, and that those who love us most who have passed will always be with us, watching over us and protecting us. Love never dies. The physical body may be gone, yet the soul is with us always. Close your eyes, still your mind, and listen with your heart…they’re always there waiting for you.
Wishing you love and light,
~Anne Dennish~
“It takes but one moment in your life that you find yourself waking up…
To all that you’ve been through, to all that you still want to do,
Well the journey begins and the road may get rough…”
It’s time to “wake up” to the latest song by Anne Dennish and Sutton Thomas: “Waking Up!”
Once again, Sutton Thomas created a beautiful song that is the essence of my new book and the theme of what its’ all about…waking up to lessons learned through my adventures with life and breast cancer.
“Just believe, just have faith, everything else will fall into place.”
Everyone can have the life they want and deserve, but you must believe in yourself and have faith that everything that happens is a lesson for you to learn more about yourself. When you love yourself the way you want to be loved, love will find you. When you surround yourself with positive people, positive things will come to you. And most importantly, when you believe in yourself, all things are possible!
I hope you enjoy this new song, and that you find yourself “waking up” to all that you deserve in life; truth be told, we all deserve the best that life has to offer us, we just need to make the choice to have it.
Once again, my heartfelt gratitude to Sutton Thomas, a creative musician that can take any lyrics and turn them into a beautiful song! Check out his Facebook page at Heart2Song!
Wishing you love and light,
~Anne Dennish~
Author of “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer”
Available at Barnes and Noble.com and Amazon.com
I have some exciting news that I’ve been waiting to share with all of you…and today is the day!
I’ve joined creative forces with one of the most amazing, creative and talented singers and musicians that I was blessed to meet through my love and his cousin, Thomas. It’s time to introduce you to Sutton Thomas, owner of Heart2Song.com!
Let me tell you how this new adventure of Anne Dennish and Sutton Thomas began. A few weeks ago I wrote lyrics as a theme song for my new book, “Waking Up,” and sent them to him. He sent back an amazing song and the general feedback from most who heard it said that we should do a compilation of songs together that coincide with the book! I am most honored and thrilled that Sutton Thomas has agreed to work with me on this new adventure!
Here’s your first listen at a song I wrote that goes hand in hand with the story in the book called “Fallen Angel.” I wrote this song for someone who holds a special place in my heart. It’s about his struggles with addiction. I’ve watched him fall, and I’m blessed to be part of watching his journey through recovery.
None of us choose to fall, we are chosen to fall. We are chosen to fall for many reasons, find a strength we never knew we had, and fight our way back up to greatness! I truly believe that it’s the “fallen angels” in this world that rise back up ready to change the world and make a difference.
And we don’t just fall from addiction; we fall for many reasons…and the lessons learned from the fall will bring us back to a better life, one that we always wanted and deserved. I’m a big believer that when our lives aren’t going the way they should, the Universe will step in and smack us with a 2×4! It’s that smack, that “fall from grace” that brings us to our knees and makes us take a cold, hard look at ourselves and our truth.
It’s when we finally “choose” to see our truth that the climb back up from the fall will bring us a new life, another chance to do it better, and will have finally taught us what “love of self” is… and how many miraculous, beautiful and wonderful things come into our life when we find that love of self.
I’m thrilled and honored to share “Fallen Angel” with all you! Both Sutton Thomas and I would appreciate any and all comments you have, and please feel free to share it out. Be sure to check out his website and “like” his Facebook page “Heart2Song!”
Once again, “it’s time to make a difference, and we can make a difference together.”
And today, the lyrics of Anne Dennish met the music of Sutton Thomas… and together, he and I want to make a difference through music.
I hope you enjoy the first public release of “Fallen Angel.”
Wishing you love and light,
~Anne Dennish~
“It’s time to make a difference, and we can make a difference together.”
~Anne Dennish~
I had a book signing today at my local Italian deli, Valente’s. It was a cold, rainy day, yet the owner and staff were wonderful to my love and I.
However, it wasn’t the amount of books sold that stuck with me today…it’s what happened as I was leaving, and I want to share this beautiful story with all of you.
There was a table of gentleman sitting across from me, and they were there for quite some time. They kept looking over and were probably wondering what this book was all about, yet they didn’t stop by to see me… until I was leaving.
This sweet gentleman came up to me and asked what the book was about. I told him it was about the lessons I’ve learned through my life and breast cancer. He smiled and told me he has a rare cancer, but was fortunate to be in an experimental trial which is keeping him alive. Others with this same cancer had passed long before him. Soon, his friend joined in the conversation, and we exchanged our stories of chemo, treatments, hospitals, side effects and survival!
I reached my hand out to formally introduce myself to him, and with that, he outstretched his arms and consumed me in a beautiful bear hug. He told me to keep writing, stay healthy, and survive. I told him the same. I couldn’t help but feel such a connection with another person battling cancer. He smiled as he said goodbye, and wished me well.
That stands out more in my mind than the books I signed today. My story made a difference, and his story made a difference to me.
Please remember to be kind, to take a moment to listen to someone who needs to talk, and share your “waking up” moments with others.
After all: “It’s time to make a difference, and we can make a difference together.”
And today, at an Italian deli, a difference was made.
Wishing you love and light,
~Anne Dennish~
Author of “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer”
Available at Barnes and Noble.com and Amazon.com
