“Forget About New Year’s Resolutions”

I write about this subject in one form or another every year, and this year is no exception.

As the New Year quickly approaches people start talking about their “resolutions.” There’s things they want to do and things they want to change in their life so they make a list of “resolutions.”

I threw that concept out years ago because to me, resolutions were nothing more than making promises to myself that I couldn’t keep. They were goals for sure, but seriously, how many of us actually stick to those resolutions? I always tried, failed at some, then beat myself up for not doing what I had wanted.

So, years ago I realized that the only way for my life to change was by learning the lessons that life had handed me, by learning from my mistakes, learning from my experiences, and so I decided to have my “New Year’s Revelations!”

I ask myself some important questions throughout the month of December: What opened my eyes this past year? What did I learn about myself? What type of people are in my tribe? Am I taking care of myself and loving myself enough or giving too much of myself away? And what do I need to let go of that has no place in the New Year coming up and in my life?

These are the questions to ask yourself and answer honestly. You see, when you have those “revelations” about yourself and the year that’s about to come to an end, you take those lessons and truths with you. You begin the New Year with a better understanding of yourself, your life, your situations and the people in it. And when you do that, the New Year will bring all that you want it to: love, happiness, joy, adventure, new beginnings, new opportunities; the possibilities are endless.

Don’t put added stress on yourself by making “resolutions.”

Take the time to think about your “revelations” and begin the New Year in a positive light. All things are possible if you just believe in yourself!

Remember: “Everything begins with YOU!”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Life And Your Water Bottle”

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I was talking to a friend the other day about her life and all the changes she wants to make, when suddenly I found myself saying to her: life is like a water bottle, if it’s filled to the top with all the negative people and situations in your life then there’s no room to fill it with the water of the positive.

She loved the analogy and I thought about it further. It’s always a good thing to be able to visualize things in a way that you can see it and understand, and my “water bottle” analogy is just that.

Imagine that we’re given one water bottle in our life, and that bottle represents our life. It’s filled with water, which is all the people and situations in our life. At the time those things may be purposeful in our life and best for our Highest Good, yet as time and life marches on, it changes. Suddenly you’re left wanting more, wanting something different or wanting to let go of certain people and situations.

But you can’t seem to do it, and that is the human nature of being afraid of change or of the unknown. We know what we need to leave behind yet we wonder what will happen if we let go. Will our life be worse or will it be better? Should we leave someone not knowing if someone better is waiting for us?

It’s a leap of faith in your Higher Power and in yourself.

I explained to her that at this time in her life her water bottle is filled with negativity, both with her job and personal life. I told her that unless she started emptying that water bottle of the negative she wouldn’t be able to fill it with anything new or more positive. She couldn’t replace the negative water until she poured it out and replaced it with the positive.

After all, you can’t put more water into a full bottle until you dump some water out.

And that is my analogy on letting go and moving forward.

Sometimes you have to visualize your life in a way that you can actually picture it, and the water bottle is simply one way to look at it.

Is your water bottle filled with all that is for your Highest Good or do you need to dump some of the water out so that the “good” water can be poured in?

It’s the same no matter how you look at it. When you keep the wrong people in your life or are in a situation that is not good for you then there’s no room for what’s in your best interest to come in.

I’ve been taught by my spiritual teachers throughout the years that you have to let go of that which no longer serves your Highest Good in order for something better to come in. Holding on to negativity in any way, shape or form will prevent anything better and more positive to come in.

Dump out your water bottle if your life isn’t the way you want it and fill it with all the good that the Universe has just waiting for you.

After all, I believe that once we rid ourselves of negativity, whether it’s people or situations, the world opens up with more positivity than we can imagine.

I know this for sure…

And it’s a good thing…

I promise.

Wishing you love and light,

~Anne Dennish~

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“Breaking Apart”

break apart 2We’ve all broken apart at one time or another in our lives. We may have endured a broken heart, loss of a job, loss of a loved one, or the brokenness of a good friend showing their true colors. Whatever the reason, it’s caused us to “break apart.”

I’ve had my heart broken, endured cancer, gone through divorce, and been hurt by people who I thought were my friends. I’ve been broken many times, yet through it all I learned that all these moments that “broke” me were all lessons I needed to learn. I learned to take the pain of each moment that broke me apart and make peace with it; I learned to be grateful for them because it taught me something about myself and my life that was for my Highest Good; I learned to see it as a blessing in disguise.

So what do you do when you break apart? How do you get through it all? You make a choice. You make a choice to put the pieces back together, and you put them back together stronger. It’s the lessons you learn through them that enable you to put them back differently; stronger, smarter and tougher.

This doesn’t mean that you’ll never “break apart” again, but what it does mean is that the next time you’re faced with a “breaking apart” moment, you’ll be able to handle it differently. You’ll handle it even better. And the time it takes to put the pieces back together get’s shorter and shorter…and that’s because you learned a lesson from each of those moments.

Life is all about perspective and if you can learn to embrace those “breaking apart” moments as a gift towards you having the life you deserve, then you will understand that those moments aren’t forever…just for the time it takes for you to understand the lesson.

Wishing you love and light,

~Anne Dennish~