“The Sweetness of Doing Nothing”

It’s a lazy Sunday morning in my home today.  My love and I are sipping our coffee a bit more slowly and are in no hurry to get dressed for the day. I can already see that it will be a day of sweat pants, big comfy shirts and slippers, mindless television and catching up on reading.

It will be a day of “dolce far niente” which in Italian means “the sweetness of doing nothing.” And after a busy day yesterday, this is just what the doctor ordered for everyone in my house: a day of doing nothing…together.

“Dolce far niente” is one of my favorite Italian quotes and one of the most important ones for me to remember. All of us get so busy in life that we forget to do nothing, and doing nothing together can be the most meaningful way to spend your time. Sometimes we have to slow our life down to be ready for when it speeds up.

“The sweetness of doing nothing” means that you can breathe, meditate, think, talk, love and laugh with no agenda of time limits or constraints…just time “to be.”

Find your “sweetness of doing nothing.” It will inspire you, motivate you, and allow you the time to rest and relax. It will fill you with peace and serenity…and that is a good thing!

“Dolce far niente…”

Wishing you love and light,

~Anne Dennish~

dolce far niente

Photo by Anne Dennish – copyright @2017

 

“Getting Your Balls Back”

I once put two brass balls in a plastic bag and gave them to my girlfriend. I told her that if I ever lost them again to give them back to me.

I was a different woman then than I am now when I went through my divorce. It was over 10 years ago and that woman I was seems so foreign to me now.

I remember that at that time I made many changes in my life; I had lost weight, been college booksworking out at the gym, and had gone back to college to take creative writing courses. I was invited by my professor, a published author as well, to join his writer’s workshop. It was the best time of my life, yet also the darkest time knowing that there was a divorce to go through.

Yet I was strong. All those things I was doing for “me” gave me the strength to endure a nasty divorce. I felt good about myself, I felt like my brain was functioning like a writer, not just a mom, and I was in great shape. I will always believe that my Higher Power had directed me to all those positive changes to make me stronger, because He knew what was just around the corner for me.working out

I thought at that time that my children would feel like their mother had “left the building” because I was doing a lot of things, good things, for me. Yet that wasn’t so. I remember them being so proud of me for all of it, and I realized that all the things I did for myself were making me a better “mom” to them. What a feeling and what a lesson to learn. Sometime we “mom’s” think that if we’re doing things for ourselves that our children will suffer. So not true. It made my relationship with my kids even stronger, and to hear them brag to their friends about their mom going back to school and writing a book was one of the best moments I ever experienced as their mother. My oldest son loved the fact that I was working out and used to joke with his friends that “they better watch out because my mom can beat you up!” So simple, yet so empowering.

And that’s when I realized and learned that doing good things for me isn’t selfish. It made me a stronger and better woman and mom, and all that good stuff spilled onto my kids.

Sadly, it didn’t spill onto my husband. He hated it all. I look back objectively now and see that he may have felt threatened that this woman he controlled for over 20 years suddenly had a mind and body all her own, and she did it without him. I actually did it because of him.

Everything happens for a reason and I look back at that time and truly believe that all those things I did for myself were put in my path to make me strong, because once the divorce process began, my world changed. And it was all that I did for myself that helped to get me through.

It was sad enough that the marriage had been abusive on all levels, yet the divorce was even worse. The details aren’t important but the outcome is: I’m a different woman now and living in a happy life with two of my five children and the love of my life.

Yet there were times I lost my strength during it. I was a single mom taking care of the mental and physical well being of five children; I was the woman dealing with lawyers and sitting through mediations, which were a waste of time. I was tired, lonely, and so wanting it to be over.

My serenity at that time was in the backyard of my girlfriend. I could shed my tears there, talk for as long as I needed, and could always count on her shoulder to cry on. I remember one day she looked at me and said “where’d your balls go? You’re such a strong woman but not now? You gotta find your balls again, girlfriend.”

And so I did. I put two of them in that bag and told her to give them back to me if I ever lost them again.

And I never did.

Well, to be honest, there are times I feel weak and ready to give up, but I always remember that bag of balls that she still has and that’s enough for me to get them back.

And I always do…

Wishing you love and light,

~Anne Dennish~

brass balls 1

“The New Year Revelations”

2017-blog

I gave up on making New Year resolutions years ago, and replaced them with what I call my “New Year’s Revelations.” It’s all the things I learned throughout the year that I will carry into the new year with me, in the hopes that I don’t make the same mistakes. In other words, my New Year’s Revelations are my “waking up” moments of seeing the truth in myself and others’, of learning from my mistakes, and learning more about myself.

I use New Year’s Eve as my time of reflection back onto the year that is about to end. I look back at all that happened, good and bad. It’s a time to count my blessings of the year, and to be sure that I had many more gains than losses. It’s a time to look back at where I may have fallen short and try to understand why. It’s a time to look back at relationships that ended with honesty and respect, and of letting them go. It’s taking my accountability for the ending, and moving on with no regrets and no intentions of ever going back.

It’s the night I say good-bye to all those people, places and things that no longer serve my highest good; that didn’t bring out the best in me; that caused me stress and heartache; that took advantage of me. And then I look at why it happened. Did I allow boundaries to be crossed? Did I allow their behaviors that hurt me? Did I put myself in a situation that broke me in two? And when I can answer that with an open and honest truth of “yes,” I can then begin to understand and see the lesson in it.

I learned many things this year, and I’d like to share a few with you. These are my top “waking up” moments, or “revelations,” if you will:

  • I learned that the old saying “keep your friends close and your enemies even closer” is an absolute lie! Nothing good comes from surrounding yourself with people who are negative and toxic, manipulative and untrustworthy. If you think you’re an enemy of someone, or they are an enemy to you, definitely keep them far away!
  • I learned that the other old saying “you always hurt the ones you love” may be truth, but not such a good idea. Trust me, hurting the ones you love will not serve you well.
  • I always knew how precious life was, especially having survived breast cancer, yet this year after losing some very special people in my life I’ve realized just how precious it is. No day is promised, and if you have a chance to spend time with those you love, do it! You may miss out on a chance that you’ll never get back.
  • I learned to say I love you to the ones’ I love more often, and to hug them all tighter.
  • I learned that if something seems too good to be true, most often times, it is.
  • I learned that if I do anything for the wrong reasons, I’ll soon learn those “wrong reasons” the hard way.
  • That no matter what anyone says, I will always be a dreamer and will always dream big! Why would anyone settle for less
  • And my biggest “revelation” was that I need to stand up for myself more, speak my truth always, and walk away from people or situations that are not good for me.

All in all, the past year has been filled with more “ups” than “downs,” and while a few people have had to leave my life, a few more amazing ones’ walked in. I know for sure that when you get rid of anything negative or toxic, you open the door to the positive coming in, and that’s what I did this past year, hard as some of it may have been.

As I close out 2016, I say good-bye to a few close friends and family that passed on, and I know in my heart I now have some amazing guardian angels watching over me. My heart has hurt over their passing, but the joy and love that they left me with has helped me through

the-godfather

RIP Tom Contreras  1956-2016

I’ve said good-bye to a few friends who were no longer welcome in my circle, yet they taught me what true friends are…and aren’t. I’m grateful for the lessons they taught me.

And as I get ready to welcome in the year of 2017, I look towards it with the promise of more dreams to catch, more life to celebrate, and more adventures to begin. I look forward to another year with my love and all the joy he’s brought into my life, and to another year of our life together growing as one.

To all of you, I wish you adventure, dreams come true, love, light and all the good that you are willing to receive. Happy New Year and may your “New Year’s Revelation” be your guide into this New Year of 2017!

Live your life to the fullest…live your life in love…live your life!

And make it absolutely amazing!

Wishing you love and light,

~Anne Dennish~

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Happy New Year from my love and I to all of you!

“Choices and Chances”

There are those that think they don’t have a choice in life; that the life they’re living is because they “have to.” That’s simply not true because we all have a choice. We have a choice to move forward or stay stuck; we have a choice to say “yes” or say “no;” we have a choice to to be brave or be fearful. Life is filled with choices to make everyday, yet life doesn’t give you a choice; life gives you a chance to make the right choice! You can be whoever you want to be in life, and that’s not by chance, it’s by the incredible gift we’ve all been given: choice!

It’s our “choices” that give us our greatest “chances” in life!

Enjoy your gift of “choice” today… and every day thereafter!

Wishing you love and light,

~Anne Dennish~

choice post