loveyourself

“Make 2022 The Year of YOU!”

/ Anne Dennish / 2 Comments

“Let’s make this New Year of 2022

The year of making choices that help you become your best  “YOU!”

Happy New Year! Have you all thought about your New Year Revelations? I sure did. One of the lessons that I learned is that I haven’t been making myself as much of a priority as I make everyone else, and that has to change. It has to change because there are times that at the end of the day I have nothing left to give, even to myself. And it’s not selfish to take care of myself.

I know that when I’m taking care of myself that I have so much more to give to others, and that’s what I love to do. I want to have a focused mind to express my feelings when I write. I want to have more energy so that I can be there if someone needs me. And I want to find the balance in my life so that I have more to give to the world.

And it’s so important to take care of your mind, body and spirit. Everything begins with YOU and when YOU are feeling good, you can do good. 

And the world needs as much “good” as it can get!

Be as kind to yourself as you are to others.

Life is a mindset and when you set your mind to making changes that make you your best YOU, your life will change. 

And the world will, too.

It’s time to do “you” in 2022!

Are you ready?

I am.

Wishing you love and light,

~Anne Dennish~

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“It’s What You Bring To The World”

/ Anne Dennish

Each of us is born with a gift. It’s a talent, an awareness, a knowledge or a compassion which offers us the chance to make a difference in the world.

So many people wait their entire lives for the world to bring to them what they want and desire, yet the world will bring you nothing if you’re not bringing anything to the world.

Embrace the gifts you were born with. Show and share your greatness with the world and you’ll begin to see what the world has to offer you.

The truth is this: “It’s not about what the world brings to you, it’s about what YOU bring to the world.” 

And during these difficult times it’s even more important to bring all the positive thoughts and actions that we can to the world and the people in it.

Our world is going through a difficult time at the moment and now, more than ever, it’s so more important that we all join together to bring all the positive thoughts and actions that we can to the world and the people in it.

Let the world see how awesome you are and share that with everyone!

It’s a good thing!

Wishing you love and light,

~Anne Dennish~

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Here’s To The “Underdogs!”

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I heard the song “Underdog” by Alicia Keys today and it made me think about all the “Underdogs” in this world. They’re the ones that stop to talk to someone in need, that make the time to listen to their story, to help them without wanting anything in return.

They are the  “Underdogs” who continually pursue their dreams, no matter what anyone says. They’re the ones who believe in themselves and know that in time their dreams will manifest into their reality. They’re the ones that never give up.

They are the “Underdogs” who are determined to survive each and every difficult situation that they are handed in life. They’re the ones who strive to keep a positive outlook through the dark times and keep an open heart and mind to be grateful for the days of light.

“This goes out to the Underdog

Keep on keeping at what you love

You’ll find that someday soon enough

You will rise up, rise up,…”  Alicia Keys

Here’s to you, here’s to me, here’s to all of us “Underdogs.”

Keep on doing what you love.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Thank Goodness For Party Crashers!”

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Yesterday was a day to fill a martini glass with tears, and I did. The day began as badly asmartini glass 1 it ended, and it turned into a day filled with nothing but “one thing after another” in between. And do you know what kind of day that becomes? A “pity party.” 

Sometimes we’re the ones who are responsible for the “pity party,” and oftentimes, it’s someone else who takes us to a party that we didn’t want to go to in the first place.

I don’t like days like that but I’ve learned that we all need to have them every so often. They teach us a truth about someone or something, they make us look inward at ourselves to see what part we played in the party, and they happen to remind us to be grateful for all the other days that are good. 

Sometimes all you need to get you out of the party is a couple of party crashers. They’re party crashersthe ones that will come in, make you laugh, and take you home. I’m thankful for my two youngest who crashed my party yesterday, made me laugh, and took me home.

My “pity party “ of yesterday is over and hopefully there’s not another invitation for one coming to me anytime soon.

And I hope that there aren’t any coming for you.

Just remember that if you do go, be sure to leave the door open for the “party crashers” to come in and take you home.

It’s a good thing. 

Wishing you love and light,

~Anne Dennish~

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“New Year’s Eve – A Poem”

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(An excerpt from “Each Breath Along The Journey)

“I sit here with my thoughts on New Year’s Eve

Wondering what I will take and what I will leave

It’s a brand new year, no mistakes in it yet

Filled with hopes and dreams still waiting to be met.

I’ve learned many lessons from the year that has passed

I’ve let go of some things that weren’t meant to last

I’m taking those lessons with me as I move on ahead

Negativity and drama are two burdens I will shed.

It’s all up from here with this new year in sight,

It’s time to bring to it my love and my light,

It’s time to make a difference in the life of another

It’s time to spread kindness to all of the other’s.

It’s time for dreaming, to hold onto the faith

That all things are possible, they’re just lying in wait

For us to grab onto them and do what we can

To make our life better and lend the world a helping hand.

So here’s to the New Year all shiny and new,

Here’s to all the great things that I know we can do.

Take all your lessons and the people you hold dear

And make this the most amazing of all your New Year’s.”

Happy New Year!

Wishing you love and light,

~Anne Dennish~

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“A To-Do List For YOU!”

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I woke up this morning with gratitude for another day. I made my first cup of coffee and sat on my front porch to watch the sunrise. It was peaceful and as I was sitting there watching the burnt orange skies of the sunrise, I was writing my “to-do list” for the day. In fact, I write a list everyday! The truth is, I have many of those lists cluttering my desk, yet not one of them is ever completely checked off as “DONE!”

I began to think about “why” the list doesn’t get done. Some days I’m tired or my allergies have gotten the best of me. Some days I lack the motivation and energy to get those things done. Some days I allow  situations that aren’t my problem or concern to distract me.

And I made a decision that there will be no more of that nonsense!

This morning a new idea was born in this already over-crowded mind of mine: “What about making a to-do list for ME?” Why not make a list of things I want to do or need to do to stay focused and balanced, to feel healthier, and to have  more energy to accomplish the tasks on the other list?

So,  today, instead of writing yet another “to-do list” filled with tasks such as “make a doctors appointment, go to the post office, run to the food store, reschedule the dentist,” I wrote a “to-do list” for me and I think it’s a good thing for all of us to do.

Write a list of things that are just for YOU! It could begin with morning coffee and meditation, a 20 minute daily walk, yoga, healthier eating, or changing habits that don’t enable you to live your best life. 

Life gets busy and we may find ourselves distracted by outside influences that are not our concern. We lose sight of taking care of ourselves. I know that in order to accomplish anything in my life, let alone my day, I need to feel whole, healthy, focused and balanced. I’m sure many of you feel the same.

I’m starting my Monday morning in a different way today. I’m starting it with a “to-do list” for me. 

What’s on YOUR “to-do list?”

Let’s see what YOU need to do for yourself to live your best life.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“We’re Dreamers ‘Til The End”

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“A dreamer is a realist with faith.”

Faith in their dreams and faith in themselves.

I was in Virginia a few weeks ago to celebrate my nephew, Gavin’s, high school graduation. It was the first time in years that so much of our family was under the same roof for the night and we all had a good time.

I was in Virginia a few weeks ago to celebrate my nephew, Gavin’s, high school graduation and I got to spend some time alone with him. We had a conversation I’ll remember forever: he shared his “dreams” with me. 

Yes, we spoke of college and his football career, but most of the conversation was about his dreams. 

And he said he must get that “dreamer” thing from me.

And I couldn’t have been more proud.

Gavin told me that he wants to make a difference in the world, even if it’s making a difference to just one person. He told me that he’s not looking to be famous, but if he is he wants to be famous for helping people and changing someone’s life for the better. He told me his “dreams” of a better world and I understood exactly what he was talking about because I dream of the same. Gavin and I aren’t just waiting for our dreams to come true, we’re doing what it takes to turn our dreams into a reality.

I received a “thank you” card from Gavin and this proud auntie shed a tear at the last line of the card: “We’re dreamers together ‘til the end!”

And we will always will be.

I believe in the “dreamers” because I’ve been one for as long as I can remember. When I was much younger I  remember being told that it was okay to have dreams as long as I understood that they were just dreams, not reality. I used to believe that a dreamer was just a person who went through life with their head in the clouds, but that’s not true.

We dreamers have our feet planted firmly on the ground, yet we have enough faith in ourselves to believe that we can turn our dreams into reality; we have an intense passion for our dreams; and we believe in our dreams and in ourselves.

I believe in my nephew, Gavin, I believe in me, and I believe in all of you.

Thank you, Gavin, for letting your aunt know that she made a difference in your life.

After all, that’s what us “dreamers” are all about…

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~

gavin dreamer

“Living Your Best Life With Anne Dennish/Radio Show 1

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I’m so happy to be part of the Hamilton Radio family as I go live with my first radio show! My topic today is “Life Is A Mindset And Everything Begins With You.”

Join in the launch of my radio show and enjoy!

Wishing you love and light,

~Anne Dennish~

“Forget About New Year’s Resolutions”

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I write about this subject in one form or another every year, and this year is no exception.

As the New Year quickly approaches people start talking about their “resolutions.” There’s things they want to do and things they want to change in their life so they make a list of “resolutions.”

I threw that concept out years ago because to me, resolutions were nothing more than making promises to myself that I couldn’t keep. They were goals for sure, but seriously, how many of us actually stick to those resolutions? I always tried, failed at some, then beat myself up for not doing what I had wanted.

So, years ago I realized that the only way for my life to change was by learning the lessons that life had handed me, by learning from my mistakes, learning from my experiences, and so I decided to have my “New Year’s Revelations!”

I ask myself some important questions throughout the month of December: What opened my eyes this past year? What did I learn about myself? What type of people are in my tribe? Am I taking care of myself and loving myself enough or giving too much of myself away? And what do I need to let go of that has no place in the New Year coming up and in my life?

These are the questions to ask yourself and answer honestly. You see, when you have those “revelations” about yourself and the year that’s about to come to an end, you take those lessons and truths with you. You begin the New Year with a better understanding of yourself, your life, your situations and the people in it. And when you do that, the New Year will bring all that you want it to: love, happiness, joy, adventure, new beginnings, new opportunities; the possibilities are endless.

Don’t put added stress on yourself by making “resolutions.”

Take the time to think about your “revelations” and begin the New Year in a positive light. All things are possible if you just believe in yourself!

Remember: “Everything begins with YOU!”

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

revelations

“It’s Them, Not You”

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unkind people 2

There’s this one life lesson that I’m obviously not learning as well as I should and it cropped up again on me last night without warning. And after it happened, I was more angry at myself for allowing it to have happened again.

And what is that? I allowed someone to take out their insecurities, jealousies, or bad day on me by bringing up painful past situations and mistakes that I’ve made peace with, moved on from, and learned from. And throughout the conversation I began defending myself…and I should and do know better than to do that.

Truth be told, by the time I got off the phone I was drained. They had said so many hurtful things to me that I went to bed in tears, feeling like a failure.

This morning I woke up with a headache, a bruised heart, and a sadness in my soul, but I’m working on that today. I know I’m not a failure because I’m living my life purpose and pursuing my passion and dreams. I know I’m not a failure because I keep moving forward with a positive attitude no matter what life or another person hands me. And I know I’m not a failure because I would never do anything hurtful to another even though they did that to me.

I understand that people have bad days, trust me, I do as well, but I would never take it out on another person. And as I’ve taught my children, when people are unkind, mean or hurtful to you, it’s not really because of YOU; they are simply taking their fears, their insecurities, their jealousies or bad days out on you. They’re afraid to face their own truth and their own life so they inflict emotional and verbal pain on you. It’s not okay for anyone to do that to another human being. We can all understand why they do it but we do NOT have to allow them to do it.

Are you wondering why I allowed it yet again? Me too, but the truth is, it was someone in my family and I didn’t see the conversation going in that direction until it did…and I just couldn’t seem to shut it down. I told my best friend about it this morning and she said to me: “this is your problem; use your voice, shut them down and talk to them the same way they’re talking to you.” My response: “I won’t lower myself to that level and I will not be unkind to someone even if they’re being unkind to me.”

And I think that’s a lesson for all of us. What we allow will continue and sometimes the people that are unkind to us are the closest to us, yet I believe this to be true: even if it’s family, it’s no reason to allow that behavior. Sometimes, especially with family, we have to wish them love and light and put some distance between us. It’s difficult to do at times, but absolutely necessary.

Distance between family members doesn’t mean you don’t love them, it means you love yourself just as much.

So today I’m healing my heart, finding some joy in my soul and forgiving them for doing it and forgiving myself for allowing it.

And it’s a good thing.

Wishing you love and light,

~Anne Dennish~