“A Sunday Reminder”

Here’s a little reminder for you on this Sunday:

“You are not too much. You are just enough for the right hearts.

So go ahead, take up space, speak your truth and continue to shine your light!”

The world needs your light.

And the world needs you.

Happy Sunday, my loves.

Wishing you love and light,

~Anne Dennish~

“Friday’s Gift”

It’s Friday and the world is finally slowly down…at least we’re hoping that it will! After all, it’s the weekend.

What do you need right now?

A long walk? A cup of steaming tea? A good book? Or maybe just the quiet hum of nothingness?

Weekends aren’t just for “to-do’s,” they’re for “to-be’s.”

They’re for sinking into your own rhythm, letting yourself exhale out all of the “shoulds” and leaning into what makes your soul whisper: “Ahhh…”

I hope your weekend brings you simple joy, gentle rest and whatever small things make your heart feel at home and at peace.

Cheers to Friday, to peace, to sunkissed days and moonlit nights.

And cheers to YOU!

Wishing you love and light,

~Anne Dennish~

“Writing Your Own Permission Slip”

Sometimes you have to write yourself a “permission slip.” Remember those back in grade school? They were the ones your parents wrote for your teacher or school telling them that you had permission to leave early, or permission to attend a class trip. It seems so long ago yet as adults I think we need to write one to ourselves.

I’m home by myself this week. Eight days and seven nights of “alone” time and it’s been good for me. The last few weeks have been a whirlwind of travel and my oldest and daughter-in-law came for a visit, so this time was much needed and well deserved.

And during this time, I realized something sacred: “I can.”

I can say no to what drains me.

I can say yes to what lights me up.

I can order takeout without guilt.

I can write when I feel called to.

I can nap if I need to.

I can breathe deeply.

I can be gentle with myself.

I can say: “This is my time.”

This is the freedom that we often forget that we’re allowed to take. Balance isn’t about doing it all, it’s about knowing when to shift, when to rest and when to rise.

Write yourself a permission slip. Remember that this is your time. Live a life of “I can!”

And enjoy every moment of it.

Wishing you love and light,

~Anne Dennish~