We’re all a work in progress and there are times when life isn’t exactly the way we want
it and we have to ask ourselves “why?” No one can change us or fix a problem in our life; only we can do that. So today I ask you if there’s one thing you could change about yourself or your life, what would it be?
Please take a minute to think about it and post a comment…you may be giving someone else something to think about.
Wishing you love and light,
~Anne Dennish~
It’s safe to stay in your comfort zone and take the road you know, yet I find that the road less traveled to be more exciting and filled with adventure and endless possibilities! The choice is always yours!
Follow you heart…it will lead you to amazing places!
Wishing you love and light,
~Anne Dennish~
Photo by Anne Dennish – copyright 2017
I sit here this morning alone with my coffee while all my loved ones are asleep, thinking to myself that I can’t wait for this month of March to be over. I lost a very close friend two weeks ago and last night I lost my “favorite” uncle. It seems that throughout my life this month of March has brought pain and heartache, and sadly, I have the proof to back it up. Anyone who knows me will joke and say to me”ugh, it’s that month of March for you.” And so it is, and so I try every year to change it. This year has been a tough one, and this morning I’m grieving and my heart is hurting.
I hadn’t heard from my close friend, Rosamond, in almost two weeks, so my love and I trekked over to her house, only to find that the car hadn’t been moved and the house was locked up. I came home, called the local police and received the phone call I was dreading an hour later: they found her in her home, and she had passed away.
She was just 70 years old, but one of my closest friends and my greatest spiritual teacher. She was the one who introduced me to this amazing circle of “Angel” people that have been my teachers as well. I miss her everyday and I can’t tell you how many times I’ve picked up the phone to call her…yet she’ll never answer.
Last night I received a call from my cousin on the West Coast. He called to tell me my most favorite uncle had lost his battle to brain cancer. I knew it was coming but I wasn’t ready to
My “favorite uncle” with his “favorite niece.”
know it. He was just 68 years old and a man that had a life of love and passion, excitement and adventure. No matter what life handed him, including cancer, he made the best of it. I’d love to believe that this part of him is part of me.
I’m feeling the loss so deeply this morning, yet I also believe that when someone passes we can still hear them…and sometimes still feel them. I’m grieving at the loss of the physical touch and the sound of their voice.
This morning I’m sitting quietly outside while the rest of my house is asleep; I’m sitting under my “magic tree,” which hasn’t yet bloomed, but it’s still magic. It’s under this tree that I wrote a poem which turned into a song by the same name; it’s under this tree that I can hear my loved ones on the other side; I can hear their reassurance of them being okay and that I will be too; I hear them whisper “I love you and always will” to me; I hear them that they take our love for them with them and that their love for us will always be a part of us; and I hear them assure me that they will always be with me, and that all I need is to speak to them, and they will listen and answer.
It’s this belief that helps me grieve and heal and brings me a sense of peace that while their physical body may be gone, their spiritual soul lives on. And it lives on in me.
Today I remember Rosamond, and I wish my Uncle Bob well on his travels to the other side, knowing he’ll be whole, he’ll be healthy, and he’ll be carrying all our love with him.
Wishing you love and light,
~Anne Dennish~”
*I wrote this song over a year ago and today I dedicate it to my “favorite uncle,” my Uncle Bobby and to my dear friend, Rosamond
We’ve all broken apart at one time or another in our lives. We may have endured a broken heart, loss of a job, loss of a loved one, or the brokenness of a good friend showing their true colors. Whatever the reason, it’s caused us to “break apart.”
I’ve had my heart broken, endured cancer, gone through divorce, and been hurt by people who I thought were my friends. I’ve been broken many times, yet through it all I learned that all these moments that “broke” me were all lessons I needed to learn. I learned to take the pain of each moment that broke me apart and make peace with it; I learned to be grateful for them because it taught me something about myself and my life that was for my Highest Good; I learned to see it as a blessing in disguise.
So what do you do when you break apart? How do you get through it all? You make a choice. You make a choice to put the pieces back together, and you put them back together stronger. It’s the lessons you learn through them that enable you to put them back differently; stronger, smarter and tougher.
This doesn’t mean that you’ll never “break apart” again, but what it does mean is that the next time you’re faced with a “breaking apart” moment, you’ll be able to handle it differently. You’ll handle it even better. And the time it takes to put the pieces back together get’s shorter and shorter…and that’s because you learned a lesson from each of those moments.
Life is all about perspective and if you can learn to embrace those “breaking apart” moments as a gift towards you having the life you deserve, then you will understand that those moments aren’t forever…just for the time it takes for you to understand the lesson.
Wishing you love and light,
~Anne Dennish~
It’s a lazy Sunday morning in my home today. My love and I are sipping our coffee a bit more slowly and are in no hurry to get dressed for the day. I can already see that it will be a day of sweat pants, big comfy shirts and slippers, mindless television and catching up on reading.
It will be a day of “dolce far niente” which in Italian means “the sweetness of doing nothing.” And after a busy day yesterday, this is just what the doctor ordered for everyone in my house: a day of doing nothing…together.
“Dolce far niente” is one of my favorite Italian quotes and one of the most important ones for me to remember. All of us get so busy in life that we forget to do nothing, and doing nothing together can be the most meaningful way to spend your time. Sometimes we have to slow our life down to be ready for when it speeds up.
“The sweetness of doing nothing” means that you can breathe, meditate, think, talk, love and laugh with no agenda of time limits or constraints…just time “to be.”
Find your “sweetness of doing nothing.” It will inspire you, motivate you, and allow you the time to rest and relax. It will fill you with peace and serenity…and that is a good thing!
“Dolce far niente…”
Wishing you love and light,
~Anne Dennish~
Photo by Anne Dennish – copyright @2017
I once put two brass balls in a plastic bag and gave them to my girlfriend. I told her that if I ever lost them again to give them back to me.
I was a different woman then than I am now when I went through my divorce. It was over 10 years ago and that woman I was seems so foreign to me now.
I remember that at that time I made many changes in my life; I had lost weight, been 
working out at the gym, and had gone back to college to take creative writing courses. I was invited by my professor, a published author as well, to join his writer’s workshop. It was the best time of my life, yet also the darkest time knowing that there was a divorce to go through.
Yet I was strong. All those things I was doing for “me” gave me the strength to endure a nasty divorce. I felt good about myself, I felt like my brain was functioning like a writer, not just a mom, and I was in great shape. I will always believe that my Higher Power had directed me to all those positive changes to make me stronger, because He knew what was just around the corner for me.
I thought at that time that my children would feel like their mother had “left the building” because I was doing a lot of things, good things, for me. Yet that wasn’t so. I remember them being so proud of me for all of it, and I realized that all the things I did for myself were making me a better “mom” to them. What a feeling and what a lesson to learn. Sometime we “mom’s” think that if we’re doing things for ourselves that our children will suffer. So not true. It made my relationship with my kids even stronger, and to hear them brag to their friends about their mom going back to school and writing a book was one of the best moments I ever experienced as their mother. My oldest son loved the fact that I was working out and used to joke with his friends that “they better watch out because my mom can beat you up!” So simple, yet so empowering.
And that’s when I realized and learned that doing good things for me isn’t selfish. It made me a stronger and better woman and mom, and all that good stuff spilled onto my kids.
Sadly, it didn’t spill onto my husband. He hated it all. I look back objectively now and see that he may have felt threatened that this woman he controlled for over 20 years suddenly had a mind and body all her own, and she did it without him. I actually did it because of him.
Everything happens for a reason and I look back at that time and truly believe that all those things I did for myself were put in my path to make me strong, because once the divorce process began, my world changed. And it was all that I did for myself that helped to get me through.
It was sad enough that the marriage had been abusive on all levels, yet the divorce was even worse. The details aren’t important but the outcome is: I’m a different woman now and living in a happy life with two of my five children and the love of my life.
Yet there were times I lost my strength during it. I was a single mom taking care of the mental and physical well being of five children; I was the woman dealing with lawyers and sitting through mediations, which were a waste of time. I was tired, lonely, and so wanting it to be over.
My serenity at that time was in the backyard of my girlfriend. I could shed my tears there, talk for as long as I needed, and could always count on her shoulder to cry on. I remember one day she looked at me and said “where’d your balls go? You’re such a strong woman but not now? You gotta find your balls again, girlfriend.”
And so I did. I put two of them in that bag and told her to give them back to me if I ever lost them again.
And I never did.
Well, to be honest, there are times I feel weak and ready to give up, but I always remember that bag of balls that she still has and that’s enough for me to get them back.
And I always do…
Wishing you love and light,
~Anne Dennish~
I believe that everything happens for a reason and this morning was no exception. My love had to be up at 4 am this morning, which meant I was up with him! Once he left I grabbed my coffee and sat down at my laptop, my usual morning routine. As I was trying to piece together an article, I caught a glimpse of the sky in my backyard. It was no longer pitch black, but getting brighter. I knew that meant one thing: the sun was coming up.
I haven’t been up for a sunrise in awhile, and the thought crossed my mind to go down to my “happy place” to see it. It’s still freezing here, but I decided to throw on my big red coat, grab my coffee and camera, and head out. I was so afaid it would rise before I got there, yet as I pulled into the marina parking lot, I knew I still had time.
The sky was a burnt orange color reflecting off the water. It wasn’t windy like it has been here
for days, but a gentle breeze blew strong enough to make ripples across the water. The seagulls and ducks were silhouettes against the sky and as I sat there I thought how incredibly lucky I am to live near the water, and how grateful I am that I was up to see this awesome show in the sky.
I’m so drawn to this beautiful area that I call my “happy place.” It’s the place I go to think, to listen and to just “be.” It’s the place that holds beautiful sunrises, sunsets, and amazing glitters of sunshine across the water throughout the day.
It was a perfect Monday morning and a great way to welcome in spring. The weather is still cold here at the Jersey Shore, but spring has definitely sprung! My heart is warm with this beautiful gift of the sunrise this morning and I know that any day that starts out like this will hold some endless possibilities.
Everything does happen for a reason, and sometimes even the earliest of mornings and latest of nights can bring a beautiful surprise or two into your life…you just have to be open to seeing it all.
Happy First Day Of Spring!
Wishing you love and light,
~Anne Dennish~
All photos by Anne Dennish – copyright @2017
I can’t stay stagnant, I need to move forward, otherwise I begin to feel restless…and bored. I’m not saying that I’m always on the move, I just mean that when I feel comfortable in one of the many steps I’ve reached along my lifes’ journey, I know that it’s time to “take the next step.”
For instance, my writing. It took me two years to write my last book, “Waking Up,” and it was published last year. I took the time I needed during that “step” to promote and market my book, write song lyricss, produce a CD of songs, perform and speak in public, be interviewed, photographed and the list goes on. Now that I’ve accomplished the comfort of that step, I need to move onto the next: writing another book. And I’m working on two as I write this.
Jobs are the same…I know of people who absolutely love their job, mastering all the skills they needed to feel confident and comfortable, then one day they realize it’s getting boring and they want to move forward and move up in the company…they are ready for the “next step.”
Relationships are no exception. They are an endless amount of steps from beginning to date, to falling in love, to committing yourselves to each other, to living together to… well, that would be another “next step,” and that’s a tough one if you aren’t both on the same step (or page) at the same time.
Now to the heart of the matter: why do some people never take the next step? Why do they sit in the “comfort zone?” My answer would be this: fear. They’re afraid to do something uncomfortable or “out of the box.” They’re afraid of the “next step” not working out or changing their life in a way they may not want. They’re simply afraid to have faith in themselves to take that leap of faith onto “the next step.
Or they simply are content with a less than exciting chance at their life changing by taking the next step. These are the ones that I say “take things for granted.”
I’m not one of those people. I love my love and am very content with it, yet I know that it’s only a matter of time before that contentment turns to discontent and boredom, and I try never to let that happen.
If you’re not moving forward in your life then you’re standing still…on that “same step.”
I’m ready to climb the whole staircase, one step at a time, but I’m not willing to sit on the 
same one for the rest of my life. I want to reach for more, do more, and experience more in this lifetime of mine. I want to stay on the staircase of life, but I want to climb the steps when the time is right…and for me, the time is now.
Wishing you love and light,
~Anne Dennish~
Yesterday seemed to be one of the coldest days this winter here at the Jersey Shore. Wind chills were blowing way below zero and everything was freezing over…even my “happy place.” Most people would choose to stay indoors, seeking refuge in the warmth of their home. So many of us wait for that first day of sun and warm weather, yet there is beauty to be found here, even in the dead of winter.
The trees haven’t bloomed yet, no flowers are sprouting from the earth, yet if you open your eyes and mind you can see something magical even in the winter. It’s not a time of “greens and florals,” but a time of frozen tundra and icicles. It’s a beautiful and magical time of year, if you can believe it to be.
“Beauty” is a funny thing; most have a pre-conceived notion of what “beautiful” is, and that usually entails near perfection. Beauty makes us feel good, brings a smile to our face, and allows us to feel joy, yet I can tell you that beauty is to be found everywhere. It can be found at the edge of a frozen river; it can be found in the blue skies of a cold day; it can be found under a tree not yet bloomed, but is perfect to see a sunrise through.
I’ll admit, I love the warm weather and all that it brings, yet until it takes up residence at the Jersey Shore, I choose to embrace the winter and all the beauty that this “once a year” season has to offer. The view is different than it will be in a few weeks, even months from now, yet that is the beauty of the seasons: the distinctive change in the things we see every day. And that’s the perspective I’m talking about: the ability to see the “beauty” in everything.
Here’s to a day of finding “beauty.”
Wishing you love and light,
~Anne Dennish~
Photos by Anne Dennish – copyright 2017
Life is meant to be exciting, that is, if you want it to be. There will always be challenges that crop up now and again, yet it’s our choice to continue to find the excitement in even the worst of times and the most mundane of days. It’s our choice to embrace the day, no matter the sadness or stress, knowing that it won’t always be that way…just for the day. It’s your choice to weather the storm with grace and dignity, or allow it to overcome you with hopelessness and despair.
My life hasn’t always been the happiest. There have been many moments of fear, sadness, anger and hopelessness. I’ve learned lessons from all that life had to hand me, and because of that, I’m able to sit back in the worst of moments and try to find some excitement, or at best, find some joy and happiness. There’s always something in every day, big or small, to be grateful for. It may be as small that first cup of coffee in the morning that starts your day, to something big like an awe-inspiring sunset or that feeling of knowing you are loved.
So often life gets the best of us. It gets busy and throws a wrench in a life that was going along smoothly. It hands us a challenge we’re too tired to handle or ill-prepared to overcome; it hands us a life changing moment that we weren’t prepared for; it hands us an end to something that we thought was a beginning.
It’s at those times of uncertainty that we tend to lose our excitement.
And it’s at those times that we have to pay attention to what matters most…love and all the excitement it’s meant to bring, if we would just allow it.
I don’t like when life gets boring, but I love when it’s peaceful. I don’t like when life hands me a challenge, but I love learning the lesson and overcoming it. I don’t like when relationships get stagnant, but I love finding something new in something old. I don’t like feeling invisible, but I love finding my light.
Excitement can be exhausting when you’re already exhausted, yet it’s one of the most exhilarating feelings in the world. Excitement for love and your life can bring you happiness and joy, peace and contentment, and most importantly, a new perspective on it all. Excitement for even the smallest and biggest of things can alleviate the exhaustion and enhance the gratitude of the blessings in them all.
I don’t like when the excitement slows down and all the challenges speed up. It’s at that moment that I need to find my balance, and I’m one to always try and tip the scales to the excitement side, that side that holds the love, the joy, the happiness for life. The challenges will come and go, and if you’re not paying attention, so will the people you love. You have to make the choice of what’s more important, and for me, love wins out every time.
Love is what helps me to overcome the challenges; love is what gets me through the bad times; love is what gives me strength to do it all. Love is my excitement for the people I love and for the life that I live each day with them.
Don’t lose sight of what and who you love; don’t lose sight of the excitement they bring to you; and don’t ever take any of it for granted, because one day you could wake up and find it gone.
And when the excitement seems to be slowing down, and the boring seems to be speeding up, then you know it’s time for a change. Switch it up and see what happens, and if you find that nothing you do works, perhaps your “excitement” is meant to be found elsewhere.
Life is always changing, and if you want something in your life to change, you need to remember that the change begins with you.
Wishing you love and light,
~Anne Dennish~
Anne Dennish - Writer/Author 