Gratitude

“A Gift From My Mammogram”

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I was diagnosed with breast cancer in July of 2013, began chemo in August, and had my lumpectomy in February of 2014. Everything came out great and I was “cancer free!” What happens next is a mammogram every 6 months. Yesterday was my 6 month mammogram, and after all was said and done, everything was fine. The best news of all is that I only have to go once a year now, just like everyone else who never had breast cancer. It’s a funny way to think about it and as I left the hospital today I felt relief.  I felt like this was a gift of feeling normal again because in the first time in three years I didn’t have to have a mammogram every 6 months…I was back to “once a year” like every one else.

It feels like a lifetime ago that I was diagnosed with breast cancer, yet the reality is that it was just three years ago. It’s funny how life can take all those memories of a journey and tuck them away, only to come out when needed. I thought when the cancer was gone, so would all the thoughts of it, yet I’ve used that “journey” to help other women battling the disease. I’ve made some amazing “soul sister” friends throughout my journey, and throughout theirs. I’ve been able to share my stories of faith and a strong, positive attitude. I’ve laughed with them over chemo stories and given them a safe shoulder to cry on when they needed to let it out.

I never want to have breast cancer again, yet if my having it meant I could write about it and help other women through it, then so be it. If I’ve helped one person through their journey, then my journey had value, and more importantly, a reason.

I’m grateful for the outcome of my mammogram and look forward to that same gratitude once a year. I want you to have the same, so please, get your mammogram. Get checked once a year because while you can’t prevent breast cancer, you can catch it early.

My life may not be perfect, but it’s perfect for me and today I sit in immense gratitude for the gifts that God has given me…and two healthy breasts are at the top of the list this week!

Love your life and let it love you back!

Wishing you love and light,

~Anne Dennish~

 

“February – My Month Of Milestones”

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If you had asked me a few years ago about what the month of February meant to me, I would have told you it was just another month. I would have told you that it meant nothing to me, that Valentine’s Day was just another Hallmark holiday. And a few years ago, that was my truth.

Yet as life changes, so has “my truth.” February has become a month of milestone anniversaries and celebrations, all of which I’m blessed to have and grateful everyday for each one of them.

I spent over two years writing my book, “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer,” and it was published in the month of February last year.

I fell in love with an amazing man, which was something I never thought would happen to me, and certainly something I wasn’t looking for. Yet love found me, and it found me in the month of February.

I had breast cancer surgery three years ago, and it was then I found out that my cancer was gone and the journey was over. I became a survivor in February.

And of course, it’s the month that holds “Valentine’s Day,” a day which is no longer a Hallmark holiday to me, but a special day to celebrate all the love that surrounds me in my life.

So you can see, it’s a big month of milestones, and I look forward to sharing my stories about each of them with you throughout the month. I have some surprises to share as the month goes on, so keep posted.

I’m devoting my website and  my Anne Dennish Facebook page this month to “love.” I want to fill it with upbeat stories, positive outcomes, inspirational quotes and stories of survival and strength. I want to fill it with all the love I have in my heart for my life, my loves and my family and friends. I want to fill it with my love of writing. I want to fill it with the love and gratitude I have for all the lessons I’ve learned and all the gifts I’ve received from learning them.

I want to fill it with as much as I can, because in the end

“it’s time to make a difference, and we can make a difference together.”

Wishing you love and light,

~Anne Dennish~

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“It’s A New Day”

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Every so often someone will tell me that they had a “bad day,” and sometimes I find myself saying it as well. Yet in the grand scheme of life, is there really a bad day? Sure, not every day goes as we had planned or hoped. We receive bad news, we struggle with problems not of our own, we find ourselves drained, both emotionally and physically. I guess that can justify being a “bad day.”

I know I’ve had much more of my share in the last month, yet I have to keep reminding myself to be grateful for even the bad days, because truth is, we had another day, whether it was good or bad.

We were gifted yet another day of life, and another day to “do it better than the day before.”

Embrace all your days and make the most of them. Be grateful for another day to spend with your loved ones. Wake up in the morning knowing that anything is possible, and count your blessings from the day as you go to sleep at night.

You just need to have faith and believe.

Wishing you love and light,

~Anne Dennish~

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“You’re Invited To My Party”

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You’re cordially invited to my pity party, no gifts necessary, just bring your best tales of everything wrong in your life. Wear your sweats and a t-shirt, slippers and bath robe optional. Bring your favorite wine or martini mixers to drown your sorrows in. Only sad movies will be watched and unhealthy snacks will be served. And at the end of it we can all fill up our empty drink glasses with tears.

So, do you want to come?

Not so much, huh?

Me either, yet there’s a day or two along my journey of life that I find myself as the only guest at my pity party. I’ve noticed that no one ever seems to want to go to it with me. Truth be told, I don’t want to be at it either, yet life sometimes sneaks up on us and hands us a “surprise pity party!” And for me, what a surprise it is! It’s the only party I’ve gone to that I can’t wait to be over. And there are no goody bags to take home.surprise

Unless you can change your perspective for a moment…

I’ll be honest, I’m having a surprise pity party today. It started out as a perfectly wonderful day, until my love and I were hit with a few “surprises.” We find ourselves challenging the bank and arguing with a car rental company; people who have no place in our world are trying to bust down the door to get in and consistently lean on the doorbell; emotions are behaving like a roller coaster, and deep sleep is broken by stones being thrown at us in our dreams. We’re running on empty with no signs of a gas station in sight.

Yet, I can still see a “goody bag” in it all. And no, I’m not crazy, I’m just getting better atgoody-bag knowing when it’s time to leave the pity party!

You see, I believe that it’s those occasional “pity party days” that truly help us to appreciate the real party of “life.” It’s those “down” days that make us grateful for the “up” ones. How could you know true happiness unless you had felt a twinge of sadness? How would you know joy without knowing pain?

You wouldn’t, because you’d never learn to see the difference.

And your “goody bag” is your “blessing bag” to take home. It’s the bag at the end of the pity party that you can fill with blessings.

Today as I prepare to say good-bye to this “pity party” and go home, I’ve stuffed my goody bag with the sounds of the laughter of my two boys, the feeling of my loves’ arms wrapped around me when he get’s home from work, the sounds of “Let It Be,” a song I love and was reminded of today, and with the gratitude of having this day at all. And just to be sure, I grabbed an extra handful of happiness for the life I’m blessed to have with my love, my children, and my closest of family and friends.

Well, I’m getting tired and the party is almost over, so I’m taking my goody bag and going home…to the party at home that lives in my heart, not to the pity party in my head.

Wishing you love and light,

~Anne Dennish~

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This party’s over…you can go home now!

“Sad Souls”

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I sometimes see and speak with  people who seem to carry such a sadness about themselves and their lives. I call them the “sad souls,” and I understand where they’re coming from because I was there once myself.

They are the ones with a sadness so deep that they don’t know how to get out; they don’t understand that there’s always a way out and a path up.

They are the souls who have been hurt, abused, and been broken to  a point that they believe they can never be healed or whole again, that the damage is irreparable. They are the ones whose hearts have been broken, souls have been torn to shreds, and the ones who evil preyed upon.

They are the ones who have been taken advantage of, the ones who have been used, the ones who have been tormented.

And you know what my opinion is of them?

They will become the strongest, the most trustworthy, the ones who will take their experience and use it to be sure it never happens to others. They will be the ones who are gifted the ability to change themselves and change the world; they are the fallen angels who will rise to grace and dignity; they are the souls that bear the greatest hurt yet possess the most strength to overcome it.

Yet they don’t always see that…until they are meant to.

“Sad souls” are born to become “strong and happy souls,” yet the only way they can become this is by living the trauma, healing from it, and rising above it. It is then that they possess the greatness that they were gifted with at birth: the gift of “chance.”

They have to the chance to heal, to change, to discover, to become strong, and most importantly, the chance to change the world and those in it, including themselves. They are the believers, the optimists, the dreamers, and the fallen, and when you combine all of those things, you will see the soul that was meant for greatness.

“Sad souls” were gifted sadness for a reason, and that reason is that they were chosen for this purpose in life, because a Higher Power knew that the journey of their recovery would bring strength and goodness to them and to the world.

“Sad souls” were not born to be sad for eternity; they were born with a purpose of sadness that would breed greatness. They were born to be sad to learn, to experience, to heal, and to fly to a level of integrity and wisdom that would become a gift to those that surround them…and inevitably, would become a gift to the world.

There’s always hope…if you just believe there is!

Wishing you love, light and happiness,

~Anne Dennish~

“What Inspires You?”

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How do you get “inspired?”

Most people think “inspiration” is just for creative people, such as writers, musicians, or artists. Yet we all wake up in the morning knowing what we have to do that day, whether it’s going to work, taking care of your children, or getting your “to do” list accomplished.

And all those things take some “inspiration.” You need to get yourself in the mindset of doing what needs to be done, and while most people don’t see that as “inspiration,” I do. Some of you may be thinking “how do you get inspired to go to work, or get motivated to do all the things on your to do list?” You may be thinking “where’s the inspiration there?”

Well, I’m here to tell you it IS there…it’s all in your perspective. As a writer I need to be “inspired” to write and create, yet I also need that same inspiration to help me get my other responsibilities done.

“Inspiration” is calming and peaceful, and it’s also exciting; it’s our soul taking a passioninspiration and turning it into a reality; it’s our mind making something mundane seem rewarding; and it’s our heart learning to love all that we do.

As I sat under my “magic tree” this morning having my coffee, I was inspired to write this post; I was inspired to organize my day into one of getting things done; and I was inspired to let go of the things that no longer serve me, and focus on the things that do!

My wish for you is to find “inspiration” in every thing you do; to change your perspective on the mundane into one of accomplishment; and to love yourself enough to find your “inspiration.”

Wishing you love and light,

~Anne Dennish~

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“It’s time to make a difference!”

“What’s YOUR Life Purpose?”

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Do you know what your life purpose is? Do you ever wonder what it is you’re meant to do with your time on this planet? I do…and throughout all my “adventures” in this lifetime so far, I believe I finally know what my “life purpose” is, and with each new day that I’m blessed to wake up to, I try and hold true to that purpose.

I’ve been through difficult times throughout my life, as well as some truly amazing and beautiful times. I’ve lived through breast cancer and two divorces, through financial freedom and difficulty, through children leaving the nest and moving across the country. I’ve said good-bye to loved ones, and welcomed in new ones. And I’ve viewed each of those as an adventure, a lesson to learn, another way of learning why I’m here.

So, what is my “life purpose?” It’s as simple as it is complex: it’s to make a difference inpurpose someone’s life, to a community, and to hopefully change the world, or at least a small piece of it.

In my book, “Waking Up,” I share many of my adventures, and not all of them are happy ones, yet in my stories, I’ve shared how I’ve gotten through them and how to view them more as “lessons,” not “tragedies.” Life is all about your perspective, and sometimes it takes but one person to make you see another side of a situation, to let you know you’re not alone, and to help you make sense of it all.

I don’t mind life handing me what it has so far, including breast cancer, I just want it to be for a reason. I’ll handle anything life throws my way, as long as I can learn from it and use those lessons to help someone else.

If I can touch even one person, then I will most assuredly know that I’m on the right path of my life purpose. If I can make someone feel better, let them know they’re not alone, help them heal their heart, or soothe their soul, then that’s enough for me!

Think about what your “life purpose” is, because the truth is, we’re all here for a reason!

Wishing you love and light,

~Anne Dennish~

your move

“Don’t Die Before You Try”

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It hurts me to hear people talk negatively about their lives and about just “giving up.” It’s as if the situation that life has handed them just isn’t worth the fight, the struggle, or the time to learn the lesson.

Sadly, I’ve heard a lot of this lately and it makes me a bit angry as well. We all have things to go through, and what makes one person’s journey any less than someone else’s? As my uncle used to say: I never say “why me,” I always say “why not me?” And I guess that’s where my way of thinking comes in.

I’ve gone through many, many difficult situations in my life, as well as breast cancer, and truth be told, I never thought “why me.” I knew that it was a situation life chose to hand me to learn from, and with those lessons I decided to share them with others.

In my author bio on my book, “Waking Up,” I say: “I don’t mind what life hands me as long as I learn something from it and can help to make a difference to someone else.” And that’s how I live each day of my life.

It’s not always easy to stay positive, yet it’s a gift of “choice” we’re given to choose to be don't die before you trythat way.

It frustrates me to see people who give up so easily, whether it’s a life situation or cancer… it’s as if they’ve “died before they tried.”

Live each day of your life to the fullest, no matter what difficult situation life hands you. Embrace your challenges with grace and dignity…have faith and believe that you are stronger than the difficulties of the challenges you face.

And when you feel as if you can’t find the strength, let the strength find you. Trust me… it always does!

Wishing you love and light,

~Anne Dennish~

Finding Your “Inspiration”

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rainbow

How do you get “inspired?”

Most people think “inspiration” is just for creative people, such as writers, musicians, or artists. Yet we all wake up in the morning knowing what we have to do that day, whether it’s going to work, taking care of your children, or getting your “to do” list accomplished.

And all those things take some “inspiration.” You need to get yourself in the mindset of doing what needs to be done, and while most people don’t see that as “inspiration,” I do. Some of you may be thinking “how do you get inspired to go to work, or get motivated to do all the things on your to do list?” You may be thinking “where’s the inspiration there?”

Well, I’m here to tell you it IS there…it’s all in your perspective. As a writer I need to be “inspired” to write and create, yet I also need that same inspiration to help me get my other responsibilities done.

“Inspiration” is calming and peaceful, and it’s also exciting; it’s our soul taking a passion and turning it into a reality; it’s our mind making something mundane seem rewarding; and it’s our heart learning to love all that we do.

As I sat under my “magic tree” this morning having my coffee, I was inspired to write this post; I was inspired to organize my day into one of getting things done; and I was inspired to let go of the things that no longer serve me, and focus on the things that do!

My wish for you is to find “inspiration” in every thing you do; to change your perspective on the mundane into one of accomplishment; and to love yourself enough to find your “inspiration.”

Wishing you love and light,

~Anne Dennish~

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“A Broken Heart”

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“A broken heart is proof that it still works.” ~Anne Dennish~

Ah, the broken heart…we’ve all had one at one time or another in our life, and it’s never easy to get through.

But you can get through…if you choose to.

Life is what happens when we’re not paying attention, and what that means is that we’ve recite-1rs96tblost sight of the blessings in our life, and in some way, taken them for granted, always believing that if they’re there in the first place, they’ll never be taken away. And that’s how a broken heart happens: we weren’t paying attention.

Broken hearts are our greatest teachers, yet there’s a few things you have to understand to realize that.

Let’s be honest, broken hearts happen because of “love.” They happen when something suddenly rocks our world, and what we believed to be true suddenly looks very different….but maybe it isn’t different. Maybe it’s the same as it always was; we just didn’t take the time to see it.

We’re all human and we all make mistakes, but if you want to start to heal a broken heart you must throw away the “list of wrongs” and write the “list of rights.” Sure, when you’re heart is broken you feel betrayed, angry, hurt, even confrontational; all valid feelings yet negative emotions only bring negative reactions. So, when the the dust settles from these emotions, and you can put them aside, the real healing begins.

“Forgiving” is the hardest thing in the world to do; “loving” is the easiest. Yet, by forgiving, we release our anger and negativity; it doesn’t excuse someone’s behavior, but it allows us to move forward with clear eyes and an open heart.

My worst broken heart was my greatest teacher; I could sit here and go on and on that he treated me badly, hurt my feelings, disrespected me, and so on and so forth. And I used to wonder why someone could treat me badly, or break my heart; I didn’t feel like I deserved it. But here’s the truth:

I didn’t deserve it; I allowed it.

Hearts are broken from miscommunication, biting our tongue and not standing in our truth. I learned that the hard way; I should have used my voice, stood in my truth, and set clear boundaries of what I would allow and what I wouldn’t.

I know to do that now.

Time-to-change-myBroken hearts happen for many reasons, yet when you can put the hurt and blame aside, that’s when the reality comes in and the healing can start. When you take your own accountability in the brokenness, you heal, you become stronger, and you learn something about yourself…and with that, you’re given the gift of changing yourself.

I can promise you that your broken heart will mend; and it will mend stronger…but you have to do the work and LET IT!

“Broken hearts are the reality of what we lost sight of.” ~Anne Dennish~

Life as we know it can change with a broken heart, but why not let it change for the better? Look at the positive in a hurtful situation; something wasn’t working, the Universe whacked you with a 2×4 to wake you up, and now you’ve been given a chance to learn and change.

I believe that there’s always something good to be found in the storm; it will take time to see, but it’s there. The choice to see it is up to you. And sometimes, just sometimes, maybe it’s the “storm before the calm.”

Life’s an adventure with ups and downs; how you handle it and move forward is your gift of choice…choose wisely!

Wishing you love and light,

~Anne Dennish~

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