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“The New Year Revelations”

/ Anne Dennish / Leave a comment

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I gave up on making New Year resolutions years ago, and replaced them with what I call my “New Year’s Revelations.” It’s all the things I learned throughout the year that I will carry into the new year with me, in the hopes that I don’t make the same mistakes. In other words, my New Year’s Revelations are my “waking up” moments of seeing the truth in myself and others’, of learning from my mistakes, and learning more about myself.

I use New Year’s Eve as my time of reflection back onto the year that is about to end. I look back at all that happened, good and bad. It’s a time to count my blessings of the year, and to be sure that I had many more gains than losses. It’s a time to look back at where I may have fallen short and try to understand why. It’s a time to look back at relationships that ended with honesty and respect, and of letting them go. It’s taking my accountability for the ending, and moving on with no regrets and no intentions of ever going back.

It’s the night I say good-bye to all those people, places and things that no longer serve my highest good; that didn’t bring out the best in me; that caused me stress and heartache; that took advantage of me. And then I look at why it happened. Did I allow boundaries to be crossed? Did I allow their behaviors that hurt me? Did I put myself in a situation that broke me in two? And when I can answer that with an open and honest truth of “yes,” I can then begin to understand and see the lesson in it.

I learned many things this year, and I’d like to share a few with you. These are my top “waking up” moments, or “revelations,” if you will:

  • I learned that the old saying “keep your friends close and your enemies even closer” is an absolute lie! Nothing good comes from surrounding yourself with people who are negative and toxic, manipulative and untrustworthy. If you think you’re an enemy of someone, or they are an enemy to you, definitely keep them far away!
  • I learned that the other old saying “you always hurt the ones you love” may be truth, but not such a good idea. Trust me, hurting the ones you love will not serve you well.
  • I always knew how precious life was, especially having survived breast cancer, yet this year after losing some very special people in my life I’ve realized just how precious it is. No day is promised, and if you have a chance to spend time with those you love, do it! You may miss out on a chance that you’ll never get back.
  • I learned to say I love you to the ones’ I love more often, and to hug them all tighter.
  • I learned that if something seems too good to be true, most often times, it is.
  • I learned that if I do anything for the wrong reasons, I’ll soon learn those “wrong reasons” the hard way.
  • That no matter what anyone says, I will always be a dreamer and will always dream big! Why would anyone settle for less
  • And my biggest “revelation” was that I need to stand up for myself more, speak my truth always, and walk away from people or situations that are not good for me.

All in all, the past year has been filled with more “ups” than “downs,” and while a few people have had to leave my life, a few more amazing ones’ walked in. I know for sure that when you get rid of anything negative or toxic, you open the door to the positive coming in, and that’s what I did this past year, hard as some of it may have been.

As I close out 2016, I say good-bye to a few close friends and family that passed on, and I know in my heart I now have some amazing guardian angels watching over me. My heart has hurt over their passing, but the joy and love that they left me with has helped me through

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RIP Tom Contreras  1956-2016

I’ve said good-bye to a few friends who were no longer welcome in my circle, yet they taught me what true friends are…and aren’t. I’m grateful for the lessons they taught me.

And as I get ready to welcome in the year of 2017, I look towards it with the promise of more dreams to catch, more life to celebrate, and more adventures to begin. I look forward to another year with my love and all the joy he’s brought into my life, and to another year of our life together growing as one.

To all of you, I wish you adventure, dreams come true, love, light and all the good that you are willing to receive. Happy New Year and may your “New Year’s Revelation” be your guide into this New Year of 2017!

Live your life to the fullest…live your life in love…live your life!

And make it absolutely amazing!

Wishing you love and light,

~Anne Dennish~

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Happy New Year from my love and I to all of you!

“The Perfect Christmas”

/ Anne Dennish / 1 Comment

Christmas is fast approaching and the countdown is on. Final decorations are being done on and around the house and wish lists of gifts are being bought. It’s another year of making the “perfect Christmas” happen for your family and friends.

Yet is all this preparation what makes it perfect? Will you and yours remember the decorations and gifts? Will you remember the table and the meal?

Or will you remember the “imperfections?”

Will you remember the year that mom’s arm got caught inside the turkey as she was taking the giblets out? Will you remember the year you broke your arm on Christmas Eve only to wake up to a new skateboard the next day? Will you remember the year the entire family had the stomach virus and all camped out in the living room? Will you remember your sister running down the stairs on Christmas morning only to miss the bottom step?

You see, it’s the “imperfections” that make it perfect. It’s not the matching Christmas pajamas and the family Christmas cards, it’s the family. It’s not the beautifully set Christmas table with a delicious dinner, it’s the people who sit around it.

While “perfection” can be captured in a picture, it’s the “imperfections” which are captured in your heart. They become the stories shared and passed down to other generations. They become the tradition of storytelling and the legacy for our children.

As the years pass, so does the idea of the “perfect” Christmas, and as we grow older, we begin to realize that what means the most is the memory of the “imperfections” and the loved ones who were part of them. Life changes, children move away, and sometimes the many faces that once sat around our table are no longer with us, but their memories, their stories and their love always surrounds us.

And sometimes we forget that. I see so many people writing about their sadness in missing the “old days,” yet I think that is such a waste of energy. I know that there are those I’m missing, yet I choose to embrace the memories as stories to share with my children. I choose to embrace this time, these loved ones who are in my life now, and who will be around my table this year.

Memories aren’t meant to bring sadness, they’re meant to bring joy! And for those feeling an ache in their heart, please try and remember the love, the joy, and the memories of those not present this year. They gifted you with all those things and more.

Take a moment during this busy holiday time to remember the “imperfections” of Christmas’ past, and look forward to the “imperfections” to come!

After all, the “perfect Christmas” lives in your heart.

Wishing you love and light,

~Anne Dennish~

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“The Naked Truth About Being Naked”

/ Anne Dennish / Leave a comment

I wanted to share one of my stories from my book, “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer.” Hope you enjoy it!

“The Naked Truth About Being Naked”

Most people I know have a Bucket List. It’s that little list we carry in our mind of all the things we want to do before we die. It’s also that list of things that we want to do, but all too often, are afraid to do. We make excuses of not having the time to do it, or we simply don’t’ think it’s important enough to do. At this stage of my life it’s my list of “do it and get it done!” So now I’m doing as much as I can and regretting nothing!

Life is short enough, isn’t it? why fantasize about what we want to do? Why just carry a list in our mind? Shouldn’t we all have the freedom to be who we are? there’s no such thing as an “alter ego” in us. It’s just our “true self” coming out!

So, I went on a vacation. Some called it spontaneous, reckless, and even selfish. I called the seait a much needed fun and a matter of survival! Truth be told, it was more fun than I had imagined, and I did manage to knock quite a few things off my Bucket List! It was my alter ego in full swing…literally. It was and still is, the “real” me, and I couldn’t be happier with the person I found and allowed myself to become.

When finding the true you inside, there are times we must find the true you on the outside. In my case, I bared it all: body and soul. It was quite an experience and the most comfortable, content feeling I have felt in years with my own body, and of course, my own soul. No more speaking in code to those of you who haven’t figured it out yet: I went to a nude beach. Not just once, or even twice, but every single day of my vacation. The truth is, I loved it! It was freedom at its’ best: no hiding, no shame or embarrassment involved. It was, simply put: wonderful!

There were many people on that beach, all sizes and shapes, all comfortable in their own skin, which helped to make me more comfortable in mine. The first day on the beach I stuck to my chair, allowing myself to get to know the lay of the land. I sat people watching and getting used to this new found freedom. By the second day, and every day thereafter, I was up and about walking around, talking to everyone else there. Strangely enough, new friends were made, and there was quite the camaraderie among us all. I stepped into the world of nakedness, holding the most fun and intriguing conversations with other naked people. I wondered how I’d feel when I was home and had to step OUT of nakedness. The greatest part of it all is that no one seems to notice that anyone IS naked. The funniest part was seeing them out at night and noticing that they WEREN’T naked!

In the world of “clothed” people, you can tell a lot about them by what they’re wearing, how their hair look, even by the jewelry they have on. The status of their life is blatantly worn on them. On a nude beach, however, there is not status to be seen. There’s no way to look at someone and know much about them at all, except that they’re as free-spirited as you. That’s the beauty of it, you simply get to know them by talking to them, not by looking at them.

I worse my new bathing suit the day before I came home for less than an hour. It felt invasive to be so “covered” up after having been so “exposed,” yet there are times when we have to conform and accept the ways of the “real” world. We have to wear clothes!

Vacation is over, the beach I fell in love with is now a million miles away, but the experience will live within me for a lifetime! When the weather is dreary, or the day getting rough, I just closed my eyes and let my thoughts wander back to that wonderful trip, and that time on the beach where I could truly be myself. I loved the “naked truth” of that because it brought out more of the “naked truth” about me.

THE END

I hope you enjoyed the story; it brought me back to those memories as I wrote this for you and reminded me that so often, we judge someone by their appearance and their material possessions. And we shouldn’t.

You don’t have to go to a naked beach to understand the concept of “labeling” others and making an unfair judgement about them; you need to expose your true self to them, allowing them to share their true self with you.

You can be “naked” without taking your clothes off; it’s all a matter of standing in your truth.

Wishing you love and light,

~Anne Dennish~

You can purchase a copy of my book, “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer” at any Barnes & Noble store, or on-line at amazon.com or barnesandnoble.com.

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“It’s Right In Front of You”

/ Anne Dennish / Leave a comment

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In this crazy world today, there are so many people looking for something more than what they have. They lose sight of what’s in front of them, and instead, look around and away from it and gaze out into the side. You know that old saying:”you don’t know what you had until it’s gone.” And it’s true.

It’s sad that so many people today just don’t get it. They could be in a perfectly good relationship,  yet as time marches on, the thrill and excitement become stagnant. And that’s their own fault because rather than focus on what’s right in front of them, they go looking to the side for something else. When they find that something else, they start comparing the “outside” to “what’s in front of them.” And I can tell you that doing that will end a relationship more quickly than you can imagine.

The reality is that in any relationship the emotions change as time passes, but that doesn’t mean that you need to lose sight of the passion you felt from the beginning. You’ve left the “honeymoon” phase and entered a more content, peaceful phase. And that’s fine, yet that can easily turn into someone feeling that they are being taken for granted. And no one wants to feel less than who they are; no one wants to feel as if they don’t matter; and no one wants to feel as though they aren’t loved anymore.

Relationships change with time, and my biggest teacher was my two marriages and divorces and an extremely hurtful relationship. I learned through all of them that it takes two people to begin something, and two people two end it. I don’t believe that it’s always a 50/50 partnership; there are times that one person has to give more than the other, and vice versa. And I learned that when you lose sight of what’s in front of you and start looking at what’s on the outside, the relationship is almost over.

And there’s usually no coming back from that. Once the damage is done, it’s done.

“Everything if forgivable but not always repairable.”

We seem to live in a world today where everything has to be perfect, always be exciting, and always be larger than life! But you know what? It never will be all those things all the time. Sometimes the most mundane, small things are actually the biggest things in a relationship. Sometimes it’s just a look into someone’s eyes or a touch of the hand that make you heart melt. It’s that last kiss goodnight before you close your eyes and the first thing you say in the morning to each other before you get out of bed. It’s the arms that know exactly when and how to wrap themselves around you to make you feel safe or comfort you when you’re sad. It’s the laughter of shared memories and silly jokes. It’s the deep, heartfelt conversations that take you one step further into a deeper relationship and understanding of who each of you are.

Small…mundane…but more precious than gold.

Relationships are like the ocean, sometimes rough, sometimes calm, yet always in motion. It’s a matter of weathering the storm until you can float on smooth waters. But the point is that you do it together.

Love isn’t complicated; it’s people who make it that way. Love is respecting each others’ feelings and embracing the differences. Love is wanting to be together, yet knowing when to give each other space. Love doesn’t clip your wings, it gives you the strength to fly. Love is the greatest gift between two people, and if you’re lucky enough to find love, always look directly at it, not off to the side.

Some people just like the idea of “love” and miss out on the reality of true love. And that’s how they lose sight of what’s in front of them; what they thought was love really wasn’t because true love doesn’t die, doesn’t wither away, and doesn’t become boring. True love grows by looking at it directly and not looking away.

Take a moment today to look at what’s right in front of you and stop searching for something better “off to the side.” Pay attention to the gift of love you share with someone, because while it may not always be perfect, it will always be “love.”

Wishing you love and light,

~Anne Dennish~

“Take A Time-Out From Adulthood”

/ Anne Dennish / Leave a comment

“Adulthood hurts.”

That was the topic of discussion over coffee this morning that my love and I shared a laugh over. We can both agree that sometimes being an “adult” is just too serious!

As adults we often forget what it’s like to be a child; we look at children with envy at how simple their lives are when they’re younger. And we begin to look at adulthood as boring.

But you know what? Adulthood is only boring and too serious if you let it be that way. No one says that adults can’t find their “inner child” and express it! In fact, I believe with all my heart that it’s healthy and absolutely necessary to be in touch with your “inner child,” to find the time to be free and be silly; to find some time to play, to make the time to have fun!

All too often we get caught up in the day, forgetting to take the time to “stop and smell the roses.” And we miss a lot of good stuff when we don’t take the time to see it or feel it. We miss out because we’re being “too serious” of an adult and not allowing our beautiful “inner child” to come out and play often enough.

Part of living a life in balance is allowing yourself to play and release that kid locked up inside of you! It’s healthy for your mind, body and spirit. Look how good you feel when you’ve had a good belly laugh, or played Frisbee with your kid, or swung a hula hoop around your waist! “Adult” coloring books are all the rage now…and why? Because you relive a memory of coloring as a child and find it fun and relaxing as an adult.

So, today, I’m asking you all to take a “time-out” from adulthood at least once a day. Trust me, your “inner child” is just waiting to come out and play!

Wishing you love and light,

~Anne Dennish~

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