#eachbreathalongthejourney

“And As The World Was Changing…”

/ Anne Dennish / Leave a comment

“And as the world was changing, so were the people in it.”  AD

It’s been about two months now of social distancing and quarantine and I’ve noticed a lot of positive changes happening.

I’ve noticed that the wildlife seems to have sprung back to life. Here at the Jersey Shore a herd of deer are romping and playing on the beach and roaming the streets in town. I’ve seen and heard more types of birds than normal and the colors of the leaves, grass, and flowers seem so much more vibrant. The sun even feels warmer and seems to shine even brighter than it used to. Even blue skies seem to be a clearer and stronger shade of blue.

And I’ve noticed the people changing along with the world. Strangers take the time to wave, smile and ask how you’re doing. Neighbors speak more often all the while social distancing with one another. People are putting the effort into finding other ways to celebrate birthdays and graduations by driving someone’s home in their decorated cars and beeping their horns. Restaurants that offer curbside pick-up and delivery do so with a smile. And for all of us wearing masks and gloves when needed, we’re doing it to protect ourselves, our families and everyone else’s. It seems that so many people have again started to look out for each other by calling more often or scheduling video chats together. 

People are learning to embrace their time at home. They’re cleaning and purging their homes, they’re spending more time cooking and having dinner with their family, and some are even spending more time outdoors planting a garden or simply enjoying the sunshine and blue skies. They’re walking or running more, biking more, and they’re doing activities that help them stay calm and less anxious, such as meditation or yoga. 

Despite what’s going on in the world, I’ve seen some truly beautiful changes in both our environment and in the people. It’s as if both are in a “healing process” of becoming a kinder and gentler world.

And isn’t that a wonderful thing?

Wishing you love and light,

~Anne Dennish~

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“A Change In Perspective”

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My perspective has changed a lot during this quarantine and in a way that I hadn’t thought of before. 

Right now we’re all living a social distancing way of life, and depending on where you live, some of the restrictions are less, some are more. In either case, we are all living a different life than we had a few months ago.

I was thinking about the restrictions that are in place here at the Jersey Shore and suddenly they didn’t seem so awful. In fact, once I put it all into perspective I realized that my freedom hadn’t been taken away, just some of the things in life that are not really necessities, but luxuries.

For instance, most retail stores are closed, the bars and restaurants are “take-out” only, the movie theaters are closed and so are the hair salons. Unless you are an employee of the establishments, are they necessary? No, they are luxuries that we enjoy and perhaps, have taken for granted until now.

The retail stores may be closed but you can still order online. You may not be able to actually sit inside a restaurant or bar and be waited on, but you can get takeout meals and cocktails to enjoy in the privacy of your own home. You can’t go to a movie theater but you can get just about any movie on television through a number of different resources and the hair salons may be closed but some offer curbside pickup of hair coloring or you can order hair products online.

The fact is that the things we aren’t able to do right now are luxuries. We can still go to the pharmacy or food store, to the parks and beaches which are now open, and we can still order a meal that we don’t have to cook. We can still go outside to enjoy our backyards or walks around the neighborhood. 

The only thing missing is that we’re not being waited on for some of those things. We’re not being pampered at the salon or getting our dishes cleared after a meal at a restaurant. The list can go on and on but you know what I’m talking about.

We are living in a simpler time, one that existed many, many years ago. We’ve grown accustomed to being taken care of, yet we paid to be taken care of and pampered. We’ve learned to believe that all those things we can’t do right now were necessities, when in fact, they are luxuries. We’ve lost sight of the things we took for granted that we now are anxiously awaiting the return of. And we are now doing many of those things for ourselves.

I’d say that our vision has been much clearer since social distancing began and in a positive way. Many of us are looking at things we’re missing with a new found appreciation and I’m sure we’ll never take the smallest or biggest of things for granted again.

“If you change the way you look at things, the things you look at change.” Wayne Dyer

And I believe that with all my heart.

Wishing you love and light,

~Anne Dennish~

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“Finding Your Strength During The Coronavirus”

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I wrote a story in my latest book, “Each Breath Along The Journey” called “Moment’s In Life.” In it I write about the importance of turning off the world during crazy times so that you can find your strength to turn it back on. How true that is right now!

Take a listen.

“Sometimes you have to turn the world off to find the strength you need to turn it back on.”

Stay calm. Stay safe. Stay home.

It’s a good thing.

Wishing you love and light

~Anne Dennish~

(You can find “Each Breath Along The Journey,” as well as my other two books, “Waking Up: Lessons Learned Through My Adventures With Life and Breast Cancer” and “My Collective Soul: Things I Know Without Knowing Why” on Amazon.com. All books are available on Kindle.)

 

 

 

“This Too Shall Pass”

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“High risk.”

That’s what the cancer institute told me yesterday when they called to reschedule my six month check-up for this morning. They didn’t want anyone coming there unless it was for treatment. Yes, I’m six years clear of cancer but I also take a medication once a day which keeps it gone, and because chemo stays in your body for years and because of the medication I take, I’m high risk.

I asked them what I should do. They said to stay out of crowds and not to be anywhere with more than 15 people there.They said to wear a mask and to follow the protocol of hand washing and be careful to stay clear of crowds and sick people.

So, what does that mean to me? Am I scared? 

No.

I’m not scared.

Everyone has a different opinion on this virus and I respect them all, but my feeling is that the governments across the world are simply trying to prevent the virus from spreading to more people than those who already have it.

I don’t think we’ll all be living a different lifestyle forever, just for now. The focus is on COVID-19 but the same protocol goes for any virus or flu. Maybe it’s blown out of proportion, maybe it’s not, but it is what it is. All the lock downs and shutdowns of public events are for a reason: to prevent the virus from spreading.

I’m not scared, but am concerned. I’ll be taking my precautions as the oncologist has told me and will look at this as positively as I can. It’s a time to be home with my family, a time to write and declutter my home, and a time to reflect on the many things we take for granted that can now be appreciated.

I know that “this too shall pass” and until it does I’m going to make the best of it.

And I hope you will, too.

Be well, stay healthy, and wash your hands every chance you get!

And let’s keep each other in our thoughts and prayers.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

 

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“How Is Your Day Going?”

/ Anne Dennish / 2 Comments

“How is your day going?”

Those five words can mean the world to someone. They can change their bad mood to good. They can say “you mean a lot to me” to someone who needs to hear it or be reminded of it. And they say that you thought about someone in the midst of your busy day.

I love those five words and I love when someone takes a moment of their day to let me know that they’re thinking of me. 

Those five words tell me that I’m an important part of their life, that they’re grateful to have me in their life and that I am loved.

Those five words are powerful.

Be sure to use them every chance you get.

It will mean the world to someone you care about.

And it’s a good thing.

Wishing you love and light and from me to all of you: “How is your day going?”

~Anne Dennish~

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“Say What You Mean”

/ Anne Dennish / 2 Comments

“Say what you mean and mean what you say, but don’t be mean when you say it.”

It’s a simple concept yet a very important one.

It’s okay to voice an opinion or share how you’re feeling with someone. It’s your truth, but never, ever be mean to someone when you say it to them. It’s hurtful and it’s unkind.

There’s no reason to be mean to anyone.

Be kind. Be compassionate. Be respectful.

Speak your truth but don’t be mean when you speak it.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“The Good Old Days…”

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I love when the “memories” pop up on my social media. Some are sweet, some bittersweet, yet when I see them I take a moment to remember them and then I move back into the present. I’ll be honest, it bugs me to see other people post their memories with “those were the good ‘ol days.”

Okay, I get that line but there are people that believe their past was truly “the good old days,” and I wonder why they don’t see that the life they have “now” as the good days as well.  

I have a past and I have memories just like everyone else, but I wouldn’t trade them for the life I have now and the memories I’m making in my life today.

Let me ask you this: “If the “good old days” were so good then why aren’t you still living in them?”

There are so many people that live in the past and I feel a sadness for them because they’re missing everything good in their present, and that hurts the people that ARE in their present life. 

We tend to remember our past as this amazing time of our lives, but I would tell you that if you’re really going to think that that was the best time of your life, you should also try to remember what wasn’t so good about them. 

And if you really believe that your past was “the good old days,” then you should go back to them or at least ask yourself why you aren’t living them anymore.

Life begins with your first breath and ends with your last, but it’s all those “breaths” in between that really count. Embrace “each breath along the journey” with each new day that you are gifted to live in. 

Don’t live so far in your past that you lose sight of all the good in your present. 

Make each day count.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“Oh, The Places Being A Writer Can Take You!”

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Do you know what I’m looking forward to the most in the women’s workshop I’ll be teaching in Italy this summer? It’s sharing my experience as a published author with other writers. I’m looking forward to sharing all that I’ve learned throughout my years of writing and publishing books: “the ups and downs, the ins and outs, and the do’s and don’ts. 

Yet being a writer is so much more. A writer takes a dream and makes it come true, and sometimes the dream of being a “writer” turns into so much more. It can take you places that you had never dreamed of  and present you with opportunities that you never knew had existed.

I’ve been writing all of my life but my first real “writing” job was as a journalist for our local racetrack, Wall Stadium Speedway. I had my own column and interviewed drivers, pit crews, safety teams and fans. It was a dream to be at the track that I grew up attending, yet here’s where the “dream I never thought of” happened. I was asked to race a factory stock car in the woman’s “powder puff” race the week before I began chemo for breast cancer. Driving on that track was a place I had never dreamed of being, yet it all came from my writing.

When I published, “Waking Up,” I had written song lyrics for the title and found a local musician to record it. You would think one song was enough, yet before I knew it I had written lyrics to 14 of the stories in the book, recorded them with the musician, and together we produced a CD. It was another place that my dream of writing took me to and it didn’t stop there: I was filmed in a music video for the song “Waking Up.” Yet, the dream kept growing. I’d find myself on the front page of our local newspaper, being interviewed on a well known radio station, doing photo shoots and performing in public as the musician and writer team called “Collaboration of Hope.” The dream continued when I sang back-up in the song I wrote about myself called “The Dreamer.” 

But wait, the perks of being a writer continued with my own internet radio talk show called “Living Your Best Life With Anne Dennish.” I’ve always loved radio but this was yet another dream that came about because of my being a writer. 

And during the book launch of my newest book, “Each Breath Along The Journey” another dream I hadn’t even imagined happened again: I was asked to conduct a women’s writers workshop in Italy.

And so the dreams that are founded on being a writer continue. 

Now you know why the women’s writers workshop this summer is so important to me. I want to be able to share my experiences of being a published author with other writers but even more importantly, I want to share my experiences of one dream turning into another, and another, and another.

Meet me in Italy this August and join my workshop. You will leave with inspiration and motivation to keep writing and to keep your eyes open to all the endless possibilities that being a writer has to offer. 

Writers turn into published authors and dreams turn into reality.

Let’s explore all of it in Italy this summer.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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Here’s To The “Underdogs!”

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I heard the song “Underdog” by Alicia Keys today and it made me think about all the “Underdogs” in this world. They’re the ones that stop to talk to someone in need, that make the time to listen to their story, to help them without wanting anything in return.

They are the  “Underdogs” who continually pursue their dreams, no matter what anyone says. They’re the ones who believe in themselves and know that in time their dreams will manifest into their reality. They’re the ones that never give up.

They are the “Underdogs” who are determined to survive each and every difficult situation that they are handed in life. They’re the ones who strive to keep a positive outlook through the dark times and keep an open heart and mind to be grateful for the days of light.

“This goes out to the Underdog

Keep on keeping at what you love

You’ll find that someday soon enough

You will rise up, rise up,…”  Alicia Keys

Here’s to you, here’s to me, here’s to all of us “Underdogs.”

Keep on doing what you love.

It’s a good thing.

Wishing you love and light,

~Anne Dennish~

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“My Strength Is Their Weakness”

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“My strength is their weakness, my weakness their strength.”

I wrote that quote many, many years ago and it still rings true today. I learned the hard way that when I was vulnerable to the wrong person they took it as a sign of weakness and used it against me to inflate their ego even more.

Once I realized that being vulnerable with the wrong person would not serve me well, I made a decision to stay strong and save my vulnerability for the right person. When I stood my ground they lost theirs. My strength became their weakness.

Remember that when you’re feeling broken from being vulnerable to someone. It’s not a sign of weakness to be vulnerable, it’s actually a sign of strength. Unfortunately, there are certain people that will take advantage of that and use it against you.

You know what?

They’re not your people.

Wishing you love and light,

~Anne Dennish~

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