“When You Feel Like Crying”

Do you ever have a day when you just want to cry? It could be for a million reasons or no reason at all. It’s just a day that you feel sad for everything or for nothing and I’m having one of those days.

I’ve been trying to talk myself out of this mood all day but I’ve decided to let it have its day and have its way. It was taking too much energy to try and push myself out of it so I decided to just go with the flow of emotions.

I feel as though I’ve been fighting back the tears all day and I’m sure that the moment I leave work they’ll come spilling out.

Sometimes we need to have a good cry to let “the healing waters flow!”

I also know that “this too shall pass.”

Sometimes it passes with the listening ear of a compassionate and empathetic friend.

Sometimes it passes while sitting in stillness at your “happy place.”

And sometimes it passes with a hot bath and a good night’s sleep.

Give it some time.

Be grateful for the happy days and even for the sad ones, because each day that we’re here to feel them is a gift.

Wishing you love and light,

~Anne Dennish

“Just For Today…”

There are days I have to keep reminding myself of what I used to tell my children: “it won’t be like this forever…just for today.”

And I know that it’s true. It’s a lesson I learned many, many years ago, and one I have to remember. Life happens, things happen, and sometimes it’s easier to sit in sadness or anger than to look at the flip side to it all. Everything happens for a reason, and while we may not know the reason at that moment, the Universe will bring it to us when we’re ready to see it.

I know it’s tough to do, to find the good in something “not so good,” yet life is a domino effect: one things affects another. And I’m here to tell you that throughout my life I’ve tried to stay positive and keep the faith through some pretty dark times, and one thing I’ve learned is that those “dark times” brought me to the light in my life now.

Stay positive, my friends, no matter what type of situation you’re going through. Find your light through the darkness, because truth is, YOU are the light!

“Just believe, just have faith, everything else will fall into place.”

And remember: “it won’t be like this forever…just for today.”

Wishing you love and light,

~Anne Dennish~