“I Wanna Go Back and Do It All Over”

Do you ever hear a song on the radio that takes you back in time? One that transports you to a time when you were younger and life seemed much simpler?

It’s that song that brings you back to a precious memory, of a time when you remember being so carefree and happy.

For me it’s a song sung by Eddie Money that makes me think that “I wanna go back and do it all over, but I can’t back, I know.”

But I can’t go back. None of us can.

What we can do is hold onto those memories from a lifetime ago.

Keep them safely tucked inside of your heart.

And don’t lose sight of “now.”

When life isn’t going the way we had planned, or we’re feeling sad or depressed, or as though we’ll never be happy again, we often go back to those times.

We all do.

But don’t go back to those times and wish that you were there again.

Visit those times to remind you that you have been happy and that life was all that you wanted it to be at that time.

And let those times remind you that you can have that in the “now.” You didn’t leave happiness in your past. It was simply a different time in your life that taught you what “happiness” feels like.

Take those feelings of old memories with you into your “now.”

And let your “now” guide you into your “future.”

Life is a series of memories, good and bad, a series of life lessons, easy and hard, and a series of ups and downs. Experience is a great teacher and memories are gifts that we are given along the way.

Go back and visit if only to remind you that your “now” is just as precious as your “then.”

And remember to be grateful for it all.

Wishing you love and light,

~Anne Dennish~

“Give Me the Simple Life”

Can you believe that this year is almost over? Time sure flies by quickly and I find that the older I get, the faster it flies, which is why it’s even more important to make my life as simple as possible so that I have more time to enjoy life.

Sounds wonderful doesn’t it? It does to me and I know that in order for a “simpler” kind of life to happen, we need to put in a little bit of effort.

One of the things I love to do at this time of year is to begin a journey of “decluttering” my life and I’m not just talking about materialistic things. We need to declutter our minds as well. Any type of clutter can make for stress and imbalance in our lives and when we take the time to “declutter” we’re taking care of ourselves. It’s also a  wonderful opportunity to clean out the clutter from the past year to make space for all the “new” things that the upcoming year will bring.

It’s a good time to clean out your drawers and closets to donate items that someone else may get better use of. It’s also a great time to go through your stacks of papers, clean out your in-boxes, and re-evaluate your friends list on social media. It’s time to get rid of that stagnant energy so that you can replace it with exciting and positive energy.

It’s a good time to clear out the clutter that exists around you and within you. It’s time to open up space for new and exciting adventures to happen. 

Here’s to getting ready for the New Year, one that I hope is filled with lots of love, happiness and promise for all of you!

Wishing you love and light,

~Anne Dennish~

“My Plate is full”

You know that old saying: “I’ve got a lot on my plate?” I know it all too well. There are days I feel as though my whole life has been one full plate after another. It’s frustrating but as I believe, the Universe is trying to teach me something about myself.

I feel as though it asks me: “Why do you have so much on your plate? What choices did you make that piled your plate with things you didn’t want? Why aren’t you clearing your plate?”

Smart questions that force you to face difficult answers. And the only answer is this: “You allowed it.”

Today I sit with a plate that feels as though it’s overflowing and I’m trying to figure out how to clear it. 

Have you ever felt that way? Have you wondered why life is handing you one difficult situation after another? 

If you have, then the only answer is to look within yourself and at the choices you have made. Did those choices fill your plate? Are your actions bringing you one difficult situation after another?

The only answer I have is to stay calm and stay positive. Think about all those things on your plate and scrape off the situations that aren’t yours. After that take a look at what’s left and come up with a plan to scrape off the rest.

Life isn’t always easy and solving our own “full plates” can be difficult, but I promise you this, it’s worth your time to clear it.

Here’s to “full plates becoming empty.” Here’s to seeing the positive in what seems so negative at this moment. 

And here’s to you. 

You got this, and so do I!

Wishing you love and light,

~Anne Dennish~

“Vulnerability”

We all want to feel important to the people who are important to us. We want to know that we’re a priority, not a convenience. We want to know that the relationship means as much to them as it does to us.

It doesn’t always work that way.

We are all different and what’s important to the people we care about may not be important to us. It’s crucial that in any relationship you have to communicate. You have to be vulnerable with your feelings and not be judged for them. You have to listen and understand that the other person may feel differently than you.

And that’s what makes life interesting. We’re different and if we weren’t, life would be boring. We have to accept the people in our life for WHO they are, not what you want them to be.

You learn from the differences of others. You may learn a different perspective, or different way of thinking, and you may even learn more about yourself.

I know that disagreements happen but I also know that through communication comes a deeper understanding about the nature of the disagreement. You have to be vulnerable to communicate with others, especially those that you are closest to, and that honest vulnerability should never be judged.

I think it’s a gift when someone in my life is vulnerable to me. It means they trust their feelings with me and know that they won’t be judged or told that they’re wrong.

And when disagreements come up in your relationship, friendships or family, remember this: “Say what you mean, mean what you say, but don’t be mean when you say it.”

Kindness, compassion and understanding go a long way.

Wishing you love and light,

~Anne Dennish~

“A Florida Cold Snap!”

There’s a million things that I should have been doing today but didn’t. I still have unpacking to do, paperwork to get through and a book to finish editing, yet it was one of those cool, baby blue sky days in Florida. Most days here are beautiful but today was a bit different. We’ve gotten a “cold snap” as they say here, but what it really is is a morning that starts out at 53 degrees with an afternoon high of 78. Yes, that’s a Florida cold snap! Heat on in the morning and the A/C back on by dinner. 

And I love it.

So I decided to embrace this spectacular day of beautiful weather. I sat on my lanai enjoying the cool breeze and the warm sunshine, chatting with the neighbors who walk by now and then. My brain kept telling me to get things done but my soul was telling me that I was doing exactly what I needed to get done: nothing. And as I truly believe, it’s those moments when we think we’re doing “nothing” that we’re actually doing “everything.”

We’re stopping to smell the roses. We’re embracing the wonder of a beautiful day. We’re basking in the breeze and warm sunshine. We’re allowing our mind to slow down. We’re taking care of our mind, body and soul.

“Dolce Far Niente: The Sweetness of Doing Nothing.”

And today I enjoyed just that.

And I’m grateful for it.

Wishing you love and light,

~Anne Dennish~

“Four Weeks In Florida”

It’s been almost four weeks since I moved to Florida and what an adventure it’s been! On day 11 Hurricane Ian hit and as I picked up my parents to evacuate to my brother’s house on the East Coast I couldn’t help but think: “Why am I here?”

I had just moved down here and very little was unpacked. I spent 3 nights at my brother’s house and worried every single moment I was there. Was the house I just moved into going to be in one piece? How long would the power be out? What would this beautiful town look like?

I picked up my parents on Tuesday and I can’t even begin to describe the conditions I drove through for five hours to get us all to safety. I’ve lived through many Jersey Shore storms but this one was different. The tornado warning alert was going off on my phone, walls of water came up over the car and I swear that at one point I felt as though the front of my car had lifted off the road. It was one of the scariest ordeals I had ever been through but happy to say, we got to the East Coast of Florida in one piece.

My brother and sister in law made us feel welcome and it was good to spend time with them. We constantly watched the news and social media for any updates on the area. It looked like complete devastation for many while others suffered minimal damage.

We packed my car on Friday and drove back to see what, if anything, was left of our homes. My parents house suffered only minimal damage and next it was time to drive to the house that I called home for just 11 days.

I pulled onto my street and saw my house: a broken screen, some cosmetic bricks fallen to the ground, and a missing gutter. That was it. I remember walking into the house and literally falling to my knees in gratitude coupled with tears of sheer joy. My house was fine and I knew at that moment that I would be too. 

There are still moments I wonder why I’m here, but they are becoming far and few between. I know I’m here for a reason and with each day that passes, I find another reason why.

Trust, patience and faith.

It’s a winning combination.

Wishing you love and light,

~Anne Dennish~


“Breakthrough Blocks FREE Online Event”

Are you feeling stuck? Do you want to get past the blocks that are holding you back? Are you ready to “re-invent” yourself into the best possible you? If you said “yes” to one or all of those questions, then this summit it for you!

I am excited and honored to have been asked to be a part of this amazing virtual summit that begins on May 21st and it’s free!

Click on the link below and sign up today! Let’s “breakthrough” the blocks that are holding you back!

It’s a good thing!

Wishing you love and light,

~Anne Dennish~

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“It’s A Wonderful Life”

You’re here for a reason. You woke up today for a reason. You’re alive for a reason.

Have you ever seen the movie, “It’s A Wonderful Life?” If you haven’t, you should. And if you have then you should watch it again.

“Strange, isn’t it? Each man’s life touches so many other lives. When he isn’t around he leaves an awful hole, doesn’t he?” said Clarence the Angel.

You’re here and if you weren’t, life would be completely different. It would be different for everyone. Your existence matters and you’re here for a reason.

Your life touches each and every single life that you’ve met along the way and if you weren’t here, the journey of those people would have been different.

Think about that. 

Your life has made an impact on each and every life you have met along the way.

You’re here for a reason.

You woke up today for a reason.

You’re alive for a reason.

Think about that.

Be grateful.

And take that “wonderful life” of yours and make a positive impact in the world and in the lives of each and every life you touch.

And you’ve touched the lives of many.

Including mine. 

Wishing you love, light and a wonderful life,

~Anne Dennish~

“My Strength Is Their Weakness”

“My strength is their weakness, my weakness their strength.”

I wrote that quote many, many years ago and it still rings true today. I learned the hard way that when I was vulnerable to the wrong person they took it as a sign of weakness and used it against me to inflate their ego even more.

Once I realized that being vulnerable with the wrong person would not serve me well, I made a decision to stay strong and save my vulnerability for the right person. When I stood my ground they lost theirs. My strength became their weakness.

Remember that when you’re feeling broken from being vulnerable to someone. It’s not a sign of weakness to be vulnerable, it’s actually a sign of strength. Unfortunately, there are certain people that will take advantage of that and use it against you.

You know what?

They’re not your people.

Wishing you love and light,

~Anne Dennish~

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